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Never ignore these things to avoid Omicron


Omicron Variant: Coronavirus is once again troubling people in India. So far, thousands of patients have come under the grip of the new variant Omicron of this dangerous virus. At the same time, the cases of corona are seen increasing continuously. Cases are increasing rapidly in almost every state of the country, due to which restrictions like weekend curfew and night curfew have also been imposed in many states.

But in the midst of all this, if we want to keep ourselves and our family safe from the Omicron variant, then we have to take care of some things and also adopt them. In such a situation, here we will tell you which things you should never ignore.

MaskWear a good and clean mask to avoid Omicron variant. Also, keep your children wearing masks as well. At the same time, while going out of the house, wear a mask in crowded places etc. Let us tell you that by wearing a mask, you can avoid Kovid-19 to a great extent.

Social Distance- If you do not take care of social distance, then you may also get infected with corona. You should keep a proper distance from each other in places like bus, metro, office, mall, shops etc. This good habit of yours can help in keeping you safe from corona.

HygieneWith the introduction of Corona, one thing is being said that wash your hands thoroughly for at least 20 seconds. You can use soap for this. Wherever you go out of the house, use sanitizer. Along with this, even if you come inside from outside, use sanitizer.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Mask made of cloth is not enough to avoid Omicron


Omicron Variant: Kovid-19 is once again spreading its feet. At the same time, the cases of Omicron Variant, the variant of Kovid-19, are also increasing daily. In such a situation, it is very important to take precautions to avoid getting infected by it. It is also very important to wear a mask to avoid Omicron. Most of us are using cloth masks. Is a cloth mask effective in preventing corona infection?

Let us tell you that a mask made of cloth is not enough to prevent infection of the new variant of Corona, Omicron. In such a situation, we will tell you here how effective a mask made of cloth is to avoid Omicron.

Cloth masks are not effective Omicron cannot be avoided by tying a cloth mask or key cloth to the face. You must have a good mask to avoid Omicron Variant.

In this way protect from Omicron- N95 and KN95 masks are better to avoid Omicron Variant. It protects you more. Apart from this, surgical masks have also been considered effective. But if you wear it double, then only it will get its benefit. Apart from this, you can also wear a three-layer mask to avoid Omicron, they are effective in protecting you from all kinds of viruses.

Measures to prevent from Omicron-

  • Avoid going out of the house unnecessarily.
  • Wear a double mask when you step out of the house.
  • Sanitize hands frequently. Along with this, wash hands thoroughly with soap before eating food.
  • Avoid touching the mouth, eyes with hands, by doing so you can get infected.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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You can get these diseases due to cold, know how to prevent


Coronavurus: Cold wave continues across the country. The temperature has reached its lowest level in many parts. People resort to fire in order to protect themselves from the cold and adopt various methods. Unseasonal rains in many areas have also increased the cold. The cold winds that accompany the rain can cause a lot of trouble for the people.

To take care of our health, we have to adopt ways to prevent cold, so today we tell you those ways by which your health will be healthy. Apart from this, we will tell you what kind of problem you may have to face due to cold.

  1. Due to a cold, your muscles can ache and you may also have problems with pain in the joints of your hands and feet. Lack of sunlight due to fog can also be the main reason for this.
  2. You can also get cough and cold due to cold air, for this you can consume hot water and tea.
  3. Due to excessive cold, you may also have to face blood pressure related problems. To prevent this, you can do light workouts at your home.
  4. You are also prone to bronchitis and respiratory diseases due to cold and cold winds. It can also affect your lungs. To prevent this, you keep consuming hot things.
  5. You must have felt that your skin becomes dry during winters. Due to the lack of temperature, it also affects your skin. For this, keep drinking more amount of water.

read this also:

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Omicron Symptoms: Omicron and new symptoms of corona surfaced, this body part is being attacked

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Symptoms of Kovid-19 can also be seen on lips, nails and skin, do not ignore


Covid-19 Symptoms: Within a month, the new variant of Coronavirus, Omicron Variant, has captured the whole world. It is making people its prey very fast. This is the reason why the cases of Omicron are increasing continuously all over the world. Along with this, the fears of the third wave of Kovid are also visible. To stop the increasing cases of corona, it is very important to be well acquainted with the symptoms.

Initial symptoms of all types of COVID-19 include runny nose, headache, high fever, sore throat, loss of smell and taste, these symptoms can vary from person to person depending on their health condition. But none of the symptoms of Kovid-19 should be taken lightly. Today we will tell you about some other symptoms of Coronavirus here. Let’s know.

Signs that would suggest that you should contact a doctor-

Hospitalization is often required when the oxygen saturation level is low and there is difficulty in breathing. There are many other symptoms that we do not pay attention to but they really require emergency help. Therefore, even if you are a patient of Kovid-19 and even if you are not, you should keep checking your oxygen level.

what is the reason for the change in colorChanges in the color of nails are known as covid nails or beige lines. This is one of the symptoms seen during covid infection. Explain that cyanosis is responsible for the change in the color of the skin and nails. Cyanosis is usually caused due to lack of oxygen. So if you notice any change in the color of your skin or nails, then contact the doctor immediately.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Heart risk is increasing in patients of Kovid-19


Covid-19: After being hit by Coronavirus, even a healthy patient has become a victim of serious diseases. The dosage of the medicine given during Kovid also affects other parts of the body. Such as hair fall, joint pain, exhaustion, effect on lungs. At the same time, during or after recovering from Kovid, people’s hearts are being affected. At the same time, those who are already heart patients who have undergone bypass surgery, it has had more impact on them. At the same time, the effect of Kovid is also being seen on the hearts of the youth. Those who are completely safe from heart are also facing heart attack. In such a situation, we will tell you here how you should take care of your heart in the era of Kovid-19.

The connection of Kovid-19 and the heart- People recovering from Kovid have started having problems in breathing, chest pain, weakness, increase or decrease in pulse rate. In such a situation, you also need to take care of your heart.

Recognize the symptoms of heart risk in Kovid-19 patients like this-

  • chest heaviness
  • difficulty breathing
  • sudden dizziness
  • to sweat

Why is the complaint of heart attack increasing in Kovid-19 patients?

  • Chest pain, blood clotting can be a reason. Due to which the complaint of heart attack is coming to the fore,
  • Cardiac arrest can also occur if there is trouble in breathing.
  • Rapid heartbeat in covid patients.

Take care of heart like this-

  • Take heart medicine at the right time
  • Quit the habit of smoking and alcohol.
  • Include green vegetables in your diet, eat seasonal fruits.
  • Do not let there be a shortage of water in the body.
  • Don’t rest all day. Do yoga or exercise too.

read also

Covid-19: Patients of Kovid-19 living in isolation, follow the diet like this, they will be healthy soon

Covid-19: If you see these symptoms in the body, then understand that immunity has decreased, increase immunity in this way during Kovid-19

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Health Care Tips: These superfoods will protect you from bitter cold and corona virus


Omicron Variant Alert : The winter season and the harsh winter bring with it many types of diseases. In this season you need to take special care of your health. Especially when the wave of corona is strong. In every way people are getting infected with the new variant Omicron. In such a situation, there are some foods that will save you from the bitter cold of winter as well as Omicron.

These foods not only protect us from diseases like cold and cough by increasing the body temperature, but consuming them also increases the immunity of our body. Therefore, not only warm clothes but also green vegetables are your protection in the bitter cold.

eating almonds
Almonds keep you warm in winters. It also helps in improving your insulin sensitivity and keeping your heart healthy. You can make a mixture of almonds and other nuts like walnuts and apricots and use them as snacks. Consuming it daily protects you from cold and also from corona.

Green pea
Consumption of fresh green peas is very beneficial in winters. It is an excellent source of vitamin E, omega 3 fatty acids and beta carotene. It contains coestrol which helps in preventing colon cancer.

Pomegranate
Although eating pomegranate is good in every season, but in winter it takes special care of your health. Pomegranate is rich in all kinds of nutrients and anti-oxidants. Pomegranate also has the ability to increase your lifespan. The anti-oxidants present in it work to reduce the risk of heart diseases and prostate cancer. Apart from this, they are also very beneficial fruits for heart, hair and skin health.

Cauliflower
Cauliflower is a better food for winter and vitamin K is found in abundance in it. You can consume it by boiling, frying or making soup. Apart from protecting you from cold, it takes full care of your health.

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If you are being careless in the use of masks, then be careful! Here is how to use


Coronavirus cases in World: The fear of corona virus remains in the people. Millions of people are getting infected every day due to corona virus. Experts are being advised to apply a mask to protect against the corona virus. However, people also start being careless about applying masks. Along with this, people are also less aware of using masks properly.

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The Centers for Disease Control and Prevention (CDC) has given many suggestions regarding the use of masks. According to them, if you use a mask all day, then it should not be worn again. Such a mask can prove to be harmful. Along with this, the mask should be such that it covers the mouth completely.

Covid-19: Keep these ‘5A’ rules of the Health Ministry in mind, Corona will stay away

How to use mask

  • If you have worn the mask for a while and it has not got moisture, then it can be used again.
  • If the mask has a cut or has become loose, do not use it. It’s not worth using.
  • The mask should fit snugly on the face. Wearing a mask that is too big or too small will not help.
  • Keep more than one mask and keep changing the mask from time to time.
  • Hands must be washed with soap after taking off the mask.
  • When you take off the mask, take off the elastic of the mask. Do not touch the mask with the mouth part.
  • If you are sneezing or coughing while wearing a mask, then this mask should not be used again.
  • If the mask is to be used again, then it should not be kept in the pocket or on the table. Keep it folded in a paper bag.
  • If there is moisture in the mask, then it should not be used. Only dry masks should be used again.
  • Do not wear loose and unfit masks. Also, do not re-use dirty masks.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Diarrhea can also be a symptom of Omicron, do not ignore


Covid-19: The new variant of Kovid-19, Omicron Variant, has caused havoc all over the world. After the arrival of this variant, the cases of corona are increasing continuously. At the same time, the speed with which the cases of Omicron are increasing, its symptoms are also changing at the same speed. Now only cough, fever or fatigue are no longer symptoms of Omicron. Now the symptoms of diarrhea are also being seen in the patients of Omicron Variant. Let us tell you that there is also a possibility of diarrhea soon after being hit by the Omicron variant. Yes, if you have an upset stomach and you have diarrhea then it can be a sign that you are on Omicron. In such a situation, we will tell you here that if you have come under the grip of diarrhea, then what things you should consume.

Eat GourdGourd is a better option for diarrhea. It has a lot of fiber and water content and is also easy to digest. Along with this, it is low in calories and it is also light on the stomach.

drink plenty of waterIt is very important to avoid dehydration when you have diarrhea, so you need to drink more fluids than usual. In this case you should drink plenty of water. So that there is no shortage of water in your body.

Roasted cumin-If you also have a complaint of diarrhea, then you should consume roasted cumin. For this, if you want, you can eat it after adding black salt to it, or you can consume it by pouring it over the cut fruits.

Dried Ginger- Dry ginger can prove to be very effective in dealing with diarrhea, so make a powder by taking 3 grams of dry ginger and raw sugar in equal quantity and take it twice a day, it will remove the problem of diarrhea.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Gargling with coconut oil during Covid-19, will get relief from sore throat


Benefits of Gargling with Coconut Oil: Due to Corona virus, once again there is an atmosphere of panic in the country. In the changing season, the problem of cough and cold is becoming common. At the same time, most of us gargle on sore throat. But do you know that throat care is not needed only when there is a sore throat, but daily gargles should be done in winter. Most people prefer to gargle with lukewarm salt water. But do you know that coconut oil can be used for gargling and has many benefits.

Gargling with coconut oil helps in boosting the immune system. On the other hand, coconut oil is rich in many essential vitamins and fats. In such a situation, here we will tell you about the benefits of gargling with coconut oil.

How to gargle with coconut oil Take 3 spoons of coconut oil and put it in your mouth. After this, start gargling. Also keep in mind that you do not swallow the oil. Now if you gargle with it for a few minutes, then spit out the oil.

Benefits of gargling-

Gargling with coconut oil will not only give relief to your throat, but also mouth or respiratory problems will remain away.

2- Gargling with coconut oil is very beneficial for the teeth, by doing this the cavity is removed and your teeth will be healthy and white.

3- Gargling with coconut oil provides relief in itching of your throat.

4-Coconut oil reduces inflammation and gargling with it helps in reducing swelling in the mouth and also benefits the health of the gums.

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Omicron Variant Alert: Consume these things during Omicron, but keep distance from these things immediately

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Amidst the danger of Omicron, get health checkup done like this, there will be no problem


Omicron Variant: Coronavirus cases have started increasing once again in the country. At the same time, the fear of Kovid-19 is increasing among the people. At the same time, in the changing season, people are also facing problems like cold and cough, due to which people have to make rounds of the hospital. But in view of the danger of Kovid-19, you are afraid to get any kind of checkup done. In such a situation, you do not need to be afraid, but you have to take some precautions to visit your doctor. Let’s know.

Share test report online After getting the test done, share your test report and medical history with the doctor online. If possible. On the other hand, take the help of online payment for doctor’s fees only.

keep washing your handsWhile going from home to hospital or clinic, you have to use the lift button etc., so always keep hand sanitizer with you. Wash your hands with soap and water or sanitize your hands after touching any surfaces in the hospital. At the same time, clean your hands before going to the doctor’s cabin. After coming back home, wash your hands with soap and lukewarm water.

Follow social distancingIf possible, visit the doctor alone, do not take any other family member with you to the hospital or clinic. At the same time, do not make unnecessary contact with the doctor or other staff in the hospital.

Avoid coming in contact with other patients When you are in a hospital or clinic, try not to have any kind of contact with other patients present there. Keep a distance while sitting or standing.

Must wear face mask- Wear a mask when you are in a public place.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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