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By drinking this one drink, cold-cough, viral and corona infection will remain away, weight will also be reduced.


Weight Loss: In view of the increasing cases of Omicron Coronavirus, the new variant of Corona, you need to be very careful and healthy. Your slightest carelessness can put you in danger. To avoid corona, you should work on increasing your immunity and reducing weight. Along with this, consume more such things that help in protecting you from cold-cough, viral and any infection. If you are overweight and you are troubled by increasing obesity, then you can use some household things. There are many such things in your kitchen by which you can lose weight and your immunity will also be strong. You can make a drink with things like garlic, basil, ginger, black pepper and turmeric which will strengthen your immunity and will also help in weight loss.

How to prepare weight loss drink?

1- a small clove of garlic
2- 5 to 6 basil leaves
3- 1 inch raw turmeric or 1 gram turmeric powder
4- 1 pinch black pepper
5- 1 tsp lemon juice

how to make weight loss drink

To make this weight loss drink, first peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

How many times do you drink this drink?

You can drink this drink on an empty stomach in the morning. This will help you in reducing weight. However, keep in mind that you do not have to consume it in large quantities. Drinking too much of it can cause problems like diarrhea, loose motion.

benefits of drink

Garlic acts as a fat burn in this drink.
Due to this, the extra fat of the body is reduced.
Metabolites work properly with black pepper and weight loss starts.
4 Turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric also help in reducing inflammation.
5 Lemon, ginger and basil are also helpful in reducing weight.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Keep these things in mind while doing Morning Walk in Winter, you will get benefits

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Bay leaf tea will reduce weight, is also beneficial for diabetes and heart patients


Weight Loss Drink: People drink more tea made from milk, but do you know that this tea does you the most harm. Especially those who are trying to lose weight, they should not drink tea with milk at all. You should start the day with some healthy drinks. You can drink bay leaf tea instead of milk tea. This will help a lot in weight loss. Tea made from bay leaves provides many benefits to the body. Bay Leaf, full of taste and health, will be found in everyone’s kitchen. Bay leaves are used in many vegetables and dishes. You can make tea from it and drink it, which will help in weight loss.

nutrients in bay leaves

Experts believe that bay leaves are rich in nutrients. It contains anti-oxidants, calcium, selenium, iron, copper and potassium. In such a situation, if you drink bay leaf tea every morning, then it gives many health benefits. With this you can also control your increased weight fast. Know how to make bay leaf tea?

how to make bay leaf tea

To make tea from bay leaves, you need 3 bay leaves. For this, a pinch of cinnamon powder, 2 cups of water, lemon and honey are needed. For this, first wash the leaves and keep water in a vessel to boil. Now add bay leaves and cinnamon powder to it. Cook it for about 10 minutes. Switch off the gas and filter the tea. Now add honey and lemon according to taste. Your bay leaf tea is ready.

bay leaf is helpful in reducing weight

1- Your metabolism is boosted by bay leaf tea.
2- Due to this, whatever extra fat is there in the body, it gets burnt.
3- This tea is also rich in protein and fiber.
4- Cinnamon in tea helps in detoxifying the body.
5- Drinking this tea also reduces the stress level and also helps in weight loss.

bay leaf benefits

Reduced risk of infection There is a lot of vitamin-C in bay leaves, which strengthens the immune system. It has anti-bacterial properties which helps in getting rid of infection.

Make heart healthy Bay leaf tea contains potassium, anti-oxidants and iron, which keeps blood pressure under control. Helps fight against heart diseases.

Control of blood sugar Bay leaves also help in controlling blood sugar level. It contains phytochemicals which benefit the diabetic patient. At the same time, the problem of diabetes is removed by cinnamon.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Weight Loss Tips: If you drink smoothies like this, then the weight will be reduced easily

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The most effective drink to reduce weight and increase immunity in winter, know how to make


Winter Weight Loss Drink: Weight increases rapidly in winter. In such a situation, you should keep doing some such Ayurvedic and home remedies along with workouts, which will make it easier to lose weight. If you have become obese by staying at home, then with the help of these household things, you can easily reduce your weight. We are telling you a perfect drink that is easy to make and lose weight. Which will help in your weight loss. For this you will need garlic, basil, ginger, black pepper and turmeric. The special thing is that with this drink your immunity will also become strong and weight will also be reduced. Know how to make.

How to prepare weight loss drink?

1- a small clove of garlic
2- 1 inch raw turmeric or 1 gram turmeric powder
3- 1 pinch black pepper
4- 5 to 6 basil leaves
5- 1 tsp lemon juice

how to make weight loss drink

First of all, peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

benefits of drink

Garlic acts as a fat burner in this drink. This reduces the extra body fat. With black pepper, our metabolism works properly and weight starts reducing automatically. On the other hand, turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric help in reducing inflammation. Lemon, ginger and basil also prove effective in reducing weight.

How many times do you drink this drink?

In summer, drinking just 1 glass is enough for you. You can drink this drink on an empty stomach in the morning. This will help you in reducing weight. Yes, do not consume more than 1 glass of this drink. Drinking too much can cause problems like diarrhea, loose motion.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Benefits Of Sweet Potato: To keep eyes healthy for a long life, eat sweet potatoes in winter

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Consume cumin water in this way


Jeera Water Weight Loss: Cumin is one of the most easily found ingredients in the kitchen. It is a spice. Which is used in many dishes. On the other hand, cumin is full of medicinal properties and is beneficial for health in many ways. At the same time, it is also very effective in reducing weight. Cumin not only improves digestion but also removes toxins from the body and keeps the skin healthy. In such a situation, you can consume cumin water for weight loss. In such a situation, let’s know the right way to drink cumin water.

Why consume cumin seeds for weight loss?

There are elements found in cumin that help in reducing fat. On the other hand, according to Ayurveda, cumin should be included in your diet regularly. It improves digestion, which facilitates weight loss. Weight is controlled by regular consumption.

Consume cumin water in these ways-

Cumin water and cinnamon powder- Cinnamon has anti-inflammatory properties. Which stabilizes the level of glucose and removes free radicals from the body. Soak cumin seeds in water overnight. Before consuming this water, add a pinch of cinnamon powder to it. By consuming it, the weight is reduced rapidly.

Cumin Infused Lime Water- Lemon helps in reducing fat. It contains citric acid. Which increases metabolism and burns calories faster. If you do moderate exercise, drink cumin infused lime water before a workout.

Cumin water and fenugreek seeds- Mix fenugreek seeds in cumin water and boil it for some time. Filter this water and drink it. This makes it easy to lose weight.

read also

Weight Loss Tips: Belly Fat Will Melt Like Butter, Consume Fenugreek In These Ways

Health Care Tips: Do not break down when you are hungry, these things can harm your health

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Wake up in the morning, not milk tea, but drink bay leaf tea, weight loss will be easy


Weight Loss Drink: Waking up in the morning, most people drink tea made from milk. This tea does as much damage as it tastes to drink. In such a situation, if you are trying to lose weight, then first you have to change the beginning of your day. Instead of milk tea, drink bay leaf tea. This will help you a lot in reducing your weight. Tea made from bay leaves has many other benefits as well. Taste and health-rich bay leaves, which are called Bay Leaf, will be found in everyone’s kitchen. Bay leaves are used in many vegetables and dishes.

Experts believe that bay leaves are rich in nutrients. It contains anti-oxidants, calcium, selenium, iron, copper and potassium. In such a situation, if you drink bay leaf tea every morning, then it gives many health benefits. With this, you can also control your increased weight fast. Know how to make bay leaf tea?

How to make bay leaf tea- To make tea from bay leaves, you need 3 bay leaves. For this, a pinch of cinnamon powder, 2 cups of water, lemon and honey are needed. For this, first wash the leaves and keep water in a vessel to boil. Now add bay leaves and cinnamon powder to it. Cook it for about 10 minutes. Switch off the gas and filter the tea. Now add honey and lemon according to taste. Your bay leaf tea is ready.

How bay leaf tea is helpful in weight loss

1- Your metabolism is boosted by bay leaf tea.

2- Due to this, whatever extra fat is there in the body, it gets burnt.

3- This tea is also rich in protein and fiber.

4- Cinnamon in tea helps in detoxifying the body.

5- Drinking this tea also reduces the stress level and also helps in weight loss.

Other benefits of bay leaf tea

1- Reduced risk of infection- There is a lot of vitamin-C in bay leaf. Due to which the immune system becomes strong. It has anti-bacterial properties. Which helps in getting away from infection.

2- Make the heart healthy- Bay leaf tea contains potassium, anti-oxidants and iron, which keeps blood pressure under control. Helps fight heart diseases.

3- Control of blood sugar- Bay leaves also help in controlling blood sugar level. It contains phytochemicals which benefit the diabetic patient. At the same time, the problem of diabetes is removed with cinnamon.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

Also read: If you want to lose weight fast, then definitely include these 5 spices in the diet

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Drink this drink daily to lose weight, cold cough will also go away


Weight Loss Drink: Nowadays people have become very fat by staying at home. In such a situation, everyone is worried about increasing weight. If you are also troubled by your obesity and want to lose weight in any way, then you can use some household things. There are many such things in your kitchen from which you can lose weight, as well as this will strengthen your immunity.

Today we are telling you a weight loss drink. Which you can easily make at home. This drink will reduce your weight and will also keep away cold and cough during the rainy season. To make this drink, you have to use things like garlic, basil, ginger, black pepper and turmeric found in the kitchen. Know how to make it.

How to prepare weight loss drink?
1- small clove garlic
2- 5 to 6 basil leaves
3- 1 inch raw turmeric or 1 gram turmeric powder
4- 1 pinch black pepper
5- 1 tsp lemon juice

how to make weight loss drink
To make this weight loss drink, first peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

benefits of drink
1. Garlic acts as fat burn in this drink.
2. Due to this the extra fat of the body is reduced.
3. Metabolism from black pepper works properly and weight loss starts.
4. Turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric also help in reducing inflammation.
5. Lemon, ginger and basil are also helpful in reducing weight.

How many times do you drink this drink?
In summer, drinking just 1 glass is enough for you. You can drink this drink on an empty stomach in the morning. This will help you to lose weight. Drinking too much can cause problems like diarrhea, loose motion.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

Also read: Do this asana for 15 minutes every day after eating food, it will help in reducing obesity

Check out below Health Tools-
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Curry leaf juice helps in reducing fat and detoxing the body, make it easily at home


Weight Loss Tips: Curry leaves are most commonly used in Marathi and South Indian cuisine. Curry leaves not only enhance the taste of food, but it is also used for the treatment of many diseases. If you eat curry leaves on an empty stomach, then it gives many benefits. Curry leaves are a panacea for diabetic patients. Eating curry leaves regularly gets rid of the extra fat stored in the body and also helps in controlling weight. Curry leaves are rich in nutrients. This makes the digestive system strong. Curry leaves are used in many diseases like blood pressure control, reducing obesity, hair problems. Eating curry leaves reduces fat in the body. And the weight starts decreasing. For this, you must drink curry leaf juice or tea every morning on an empty stomach. You have to prepare curry leaves juice like this.

How to make Curry Leaf Juice
Take curry leaves and boil them in some water.
After a while, increase the gas and let it boil a little more.
– Now add honey and lemon juice to it
Now drink it hot like juice or tea.
– By drinking this juice daily, the digestive system will get a lot of benefit.
Try drinking this juice on an empty stomach. Then you will see its effect.
You can drink this juice 30 minutes before exercising.

benefits of curry leaf juice

Effective in reducing fat-
Curry leaves are most effective in reducing weight. Curry leaves work as a catalyst ie the main source for weight loss. It contains alkaloids, which have anti-obesity and lipid-lowering properties. Eating curry leaves also reduces cholesterol and triglyceride levels, which leads to weight loss. Also, by eating curry leaves, blood sugar level is also controlled. It is said that the level of blood sugar in the body affects both weight gain and weight loss.

Improves digestion-
We all know that if our digestive system works properly, then fat does not accumulate on the body and weight is also reduced. Eating curry leaves improves our digestive system so that there is no problem of gas and indigestion. Apart from this, eating curry leaves also benefits the intestines. Due to which our stomach remains healthy. All these things are very effective for reducing weight.

Detoxes the body-
By eating curry leaves daily, your body gets detoxified naturally. Chewing curry leaves cleanses the body and removes harmful toxins from the body. Curry leaves also do the work of burning calories faster. Apart from this, it prevents the accumulation of fat on the body. Drinking curry leaf juice or tea every morning increases both your energy level and metabolism.

read this also:

Which option is better, jumping rope or running to lose weight? Learn

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Weight Loss: Drink curry leaf juice to lose weight, the digestive system will be strong


Curry leaves are used a lot in Indian cuisine. The life of Marathi and South Indian food is curry leaves. Curry leaves not only enhance the taste of food but also cure many diseases. There are many benefits of eating curry leaves on an empty stomach. The most important thing is that drinking curry leaf juice on an empty stomach helps in rapid weight loss. Curry leaves are rich in nutrients, which strengthens the digestive system and controls blood pressure. Eating curry leaves also reduces hair problems. Curry leaves are also very beneficial in diabetes. By eating curry leaves, the extra fat stored in the body is reduced rapidly. You can drink curry leaf juice every morning. Know the benefits of curry leaf juice and how to make it.

Make curry leaf juice at home
Boil curry leaves in some water.
Turn on the gas and let it boil for a while.
Now add honey and lemon juice to it
You can drink it like juice or tea.
Drinking this juice daily makes the digestive system strong.
To take full advantage of this juice, drink it on an empty stomach.
You can drink it 30 minutes before exercising.

benefits of curry leaf juice
Digestive system is strengthened If our digestive system is correct, then fat does not accumulate on the body and weight is reduced rapidly. Eating curry leaves strengthens the digestive system, there is no problem of gas and indigestion. The intestines and stomach get a lot of benefit by eating kapi leaves.

Effective in reducing fat- Curry leaves work as a catalyst ie the main source for weight loss. It contains alkaloids, which reduce obesity and lipids. Cholesterol and triglyceride levels are also reduced by curry leaves. Along with reducing weight, it also controls the blood sugar level. which also reduces weight

Detoxes the body- By eating curry leaves daily, the body gets naturally detoxified. Curry leaves cleanse the body and remove harmful toxins. Curry leaves burn calories very fast. The fat deposited on the body is also less than this. This also strengthens the metabolism.

Also read: Cigarette smoking can damage kidney, know how to keep it healthy

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