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Boost Immunity: Increase your immunity amidst the danger of corona, definitely consume these vitamins


The threat of Omicron corona virus has started haunting once again. In the last few days, cases of corona are increasing rapidly in Delhi NCR. In such a situation, it is most important for you to keep your immunity strong. To keep yourself healthy in summer, one should take a diet rich in vitamins. To fight any virus, your immunity should be strong. To fight the corona virus, there should not be a lack of vitamins and minerals in your body. Let us know which vitamins your body needs to fight corona?

immunity boosting vitamins

Vitamin-C Vitamin C is very important to strengthen immunity. Due to deficiency of Vitamin C, you start having problems like cold and cough. Deficiency of the vitamin leads to inflammation in the lungs, which makes it difficult to breathe. Vitamin C reduces inflammation. For this, you should eat citrus fruits and vegetables.

Vitamin-D- Due to lack of vitamin D and calcium in the body, bones start becoming weak. For this, you should keep consuming things rich in calcium and phosphorus. For this, you must also take supplements rich in Vitamin D. Consuming vitamin D reduces respiratory infections. Vitamin D also protects the body from respiratory tract infection or stress in the respiratory muscles.

Vitamin B6- Vitamin B-6 is very important to increase immunity. Biochemical reactions found in Vitamin B6 strengthen immunity. For this, you should include things rich in vitamin B6 in the food.

Zinc- There should be no deficiency of zinc in the body to avoid corona infection. Lymphocytes count gets affected due to deficiency of zinc. Zinc increases the lymphocyte count in the body and strengthens immunity. Zinc also helps in making T-cells active. Zinc strengthens the immune system.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Save your children from Corona in this way, parents should know these important things

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Cough syrup can help you recover from Omicron


Omicron Recovery Tips: Coronavirus has troubled people for the last three years. At the same time, the new variant of this corona, Omicron, has troubled people. The Omicron variant is lighter than the Delta variant. But that doesn’t mean that it should be ignored. Because your little carelessness can put you in danger. At the same time, did you know that your cough syrup can also help you in recovering from Omicron? Let us tell you here how cup syrup can help you recover from Omicron.

The fast spreading variant is Omicron Variant– Coronavirus (Coronavirus) This fifth form of the family Omicron is the fastest spreading form compared to all previous variants. This variant is eight times more contagious than Delta. Let us tell you that in the second wave, where Delta had the ability to infect 8 people, Omicron can infect 64 people eight times more than that. Therefore, to avoid this, all the rules should be followed.

The Omicron features are milder than the previous variants– The speed of infection of Omicron is fast but its symptoms are mild compared to the previous variants. Its symptoms include muscle pain, fatigue, sore throat and night sweats. At the same time, let us tell you that Omicron targets the upper part of the person’s body. While there is less effect on the lungs. In the initial symptoms, most of the patients reported fever with chills. While sore throat and cough are long lasting symptoms.

Cough Syrup helps in dealing with Omicron Variant- The long lasting symptoms of Omicron Variant are sore throat, mucus and cough. Cough Syrup can help you overcome this. This is because there are two types of Kap syrups one is anti-asthmatic and the other is anti-allergic. Anti allergic cough syrup can give relief in any kind of flu infection. These prevent the damage caused by virus particles stuck in the throat and give relief to the throat.

Also read: Use Sanitizer in this way during Omicron Variant, keep these things in mind

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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If fever persists for more than three days during Kovid-19, then definitely do this work


Covid-19: Coronavirus has once again troubled people. This time the new variant of corona, Omicron Variant, has troubled people. Many types of symptoms are seen in people infected with Omicron. Which you should not ignore even by forgetting. Symptoms such as headache, weakness, sore throat, sore throat, burning eyes are seen while taking Omicron. Along with this, fever is also a symptom of Omicron. In such a situation, if the patient has fever for 3 days, then it should not be ignored. Rather, the doctor should be contacted immediately. Let us tell you here that if you have fever, then what should you take care of. Let us know.

These people are more at risk- According to the cases that have come up now, people above 60 years and children up to 19 years are at less risk of infection. At the same time, people in the age group of 20 to 30 are more at risk. Along with this, people of 40 to 50 years are also more prone to this infection.

Keep these things in mind-

  • If you are having fever for 2 consecutive days, then you should also check the oxygen level of your body. For this, check the oxygen at 8-8 hours.
  • At the same time, after 6 minutes of walking, if the oxygen level falls below 94 or becomes less than 3 percent, then be alert.
  • Before taking fever medicine, make a chart by measuring fever three or four times.
  • Consult a doctor if fever is more than 103 degrees.
  • Adults should use a budesonide inhaler with the help of a spacer for 10 days if fever persists for 3 days.
  • Get admitted somewhere if there is continuous fever for 5 days, sore throat, diarrhoea, shortness of breath.

Also read- Omicron Variant: This symptom of Omicron comes first, people who have been vaccinated are also getting infected

Disclaimer: Method described in this article, Methods and claims are not confirmed by ABP News. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Covid-19: This SuperFood will keep you away from cold and cough during the Corona period, include it in the diet in this way


Omicron Varian: In the winter season, along with seasonal things, some such things should also be consumed which help in keeping the body warm, healthy and away from seasonal diseases. At the same time, such things should be consumed in the Coronavirus period which keep you warm from inside. One of these is ginger. Ginger must be included in your diet. This is because ginger is a superfood. It is pungent and fragrant. Right now the winter season is going on, in such a situation we should consume such things which keep our body warm and healthy. In such a situation, here we will tell you about the benefits of eating ginger. Let’s know.

Helps in digestion- Ginger helps in digestion of food and prevents gas formation. Apart from its ability to reduce nausea and vomiting, ginger is used to treat a number of stomach problems. If you are also troubled by stomach related problems, then consume ginger daily.

Effective in cold, cough and fluConsuming ginger can soothe a sore throat. It is an anti-bacterial and can help protect us from viruses that occur in winter. On the other hand, even if you are infected with corona, you can consume ginger.

Reduces joint pain- Ginger has anti-inflammatory, antioxidant and anti-cancer properties, due to which it is believed to boost your overall immunity. In such a situation, ginger can prove to be beneficial for people suffering from arthritis.

Do this include in the diet- Include ginger in your diet. Boil ginger in water and consume it in the morning and evening. Apart from this, you can also consume it by mixing it with amla.

Also read Covid-19: Increase immunity in this way during the corona period, will get rid of diseases

Disclaimer: Method described in this article, Methods and claims are not confirmed by ABP News. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Can the antibodies formed when infected with Omicron neutralize Delta as well?


Coronavirus in India: There is a danger of corona virus in the country and the world. Every day the cases of Covid-19 are increasing. At the same time, fear remains due to the new variant of Corona. Cases of new variants of Corona, Omicron, are also continuously coming to the fore. Meanwhile, the question arises a lot whether the antibody formed when infected with Omicron can neutralize Delta as well?

At the same time, among the cases of Omicron variants spreading rapidly across the world including India, scientists of the Indian Council of Medical Research (ICMR) have claimed in a new research that the antibodies that develop in the body after being infected with Omicron, are Not only fights against Omicron, but can also neutralize the delta variant of Kovid.

help to be ineffective

The ICMR study has found that individuals infected with the new Omicron variant of Kovid-19 have a significant immune response. This helps neutralize the Omicron as well as other variants of concern other than the Delta variant. At the same time, the need for a specific vaccine strategy against Omicron was also talked about.

decreased chance of infection

In the study IgG and neutralizing antibodies (NAbs) against B.1, alpha, beta, delta and Omicron variants were analyzed with individuals infected with Omicron variants (B.1.1529 and B.A.1). Which showed that the immune response induced by Omicron could effectively neutralize the delta variant. This significantly reduces the chances of re-infection with Delta.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also:
Omicron Variant: Tired of cold and cough due to Covid-19 and changing weather? Follow these methods for relief
Diabetic Care: Eating this one thing will reduce diabetes, definitely include it in the diet

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Reports may come negative if infected with new variants of Omicron


Omicron Sub Variant Ba.2: The sub-variant BA.2 of Omicron Variant is rapidly spreading in the world. Let us tell you that in just 10 weeks it has been detected in 57 countries. The original strain from Omicron is more contagious than BA.1. At the same time, its biggest danger is that even the current corona tests are not able to catch it easily. This means that even after having its symptoms, the corona test report of people is coming negative. In such a situation, we will tell you here what you should do if you get infected with the new variant of Omicron. Let us know.

Why is it difficult to catch the BA.2 sub-variant?

The BA.2 sub-variant, which has been named as the Stealth Omicron variant, is different from the rest of the variants. It lacks such essential mutations which are necessary to detect the presence of coronavirus in the body. Due to which it is also becoming difficult to catch the BA.2 strain with the RT-PCR test. This test is considered a good test for corona. Let us tell you that if you get Kovid symptoms due to infection of BA.2 sub variant, then it may be that your report will come negative after getting tested. Such a case is considered false negative. In such a case, we need to be cautious.

What to do if the report comes negative after being infected?

Do not ignore the mild symptoms of Omicron such as cold, cough and fever. If this happens, get the corona test done immediately. If the report comes negative, then get the test done again after 24 to 48 hours. On the other hand, if the rapid antigen test was done in the first time, then it is necessary to do RT-PCR test in the second time. Correct results are obtained through this test. At the same time, let us tell you that even if the report comes negative even after showing the symptoms, you should isolate yourself.

What are the symptoms of BA-2 sub variant?

Omicron BA.2 has the same characteristics as BA.1 sub-variants. These include symptoms like runny nose, fatigue, headache, persistent cough, difficulty in breathing, muscle pain, sore throat, vomiting and diarrhea.

Also read- Omicron Variant: These signs show that you are infected with Omicron, but did not realize

Disclaimer: Method described in this article, Methods and claims are not confirmed by ABP News. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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These signs show that you are infected with Omicron


Covid-19: The new variant of Coronavirus, Omicron Variant, has troubled people. It is believed that this variant is lighter than the Delta variant. The symptoms of Omicron are quite different from the earlier strains. Let us tell you that the symptoms of Omicron variants are very similar to those of common cold. This is one of the reasons why many of us may not have realized whether we are infected with the variant or not. In such a situation, here we will tell you which signs you should not ignore at all.

Do not ignore these signs of Omicron Variant- Mild or moderate fever may occur in the initial days of Omicron. Along with this, there may be complaints of body pain, shortness of breath, loss of taste and smell, headache, abdominal pain with cold and cough. You should not ignore at all when these symptoms appear. Rather, the doctor should be seen immediately.

Self-care after getting infected with Omicron Variant

  • Take care of your hygiene.
  • Steam and have a healthy diet.
  • Avoid contact with any family member or friend.
  • If you are infected with Omicron, then you should also keep in mind that you keep sanitizing your hands throughout the day.
  • Avoid sharing your utensils with others.

Also read- Omicron Variant: Covid-19 not tested? Know the difference between corona and cold in this way

Disclaimer: Method described in this article, Methods and claims are not confirmed by ABP News. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Dry Amla will help in increasing immunity, health gets many more benefits


Dry Amla: Amla is considered very beneficial for hair and skin. Vitamin C, vitamin B-5, vitamin B-6, potassium and magnesium are present in abundance in this essential for health. The most important thing is that its antioxidants are effective in increasing immunity. Amla is such a super food that is also used to avoid many diseases.

Amla can be eaten raw, in the form of powder, pickle and juice, which is also very beneficial for your health. It is a seasonal fruit of winter, by consuming which you also stay away from seasonal infections. On the other hand, consuming gooseberry also strengthens your immunity. At the same time, do you know that by eating gooseberry, many diseases are removed from the body. In such a situation, here we will tell you about the health benefits of eating dry gooseberry.

abdominal pain reliefApart from antioxidants in Amla, the properties of poviphenols are present, which are considered effective in reducing not only stomach pain but also often troublesome acidity. Consuming it daily keeps the stomach clean.

VomitIf you are troubled by the coming of vomiting, then you can consume dried gooseberry to get relief from it. To eliminate the symptoms of vomiting, keep dry gooseberry in the mouth and eat it after sucking it like candy.

boosts immunityIn this bad phase of Kovid-19, it is very important to have a strong immune system. Vitamin C plays an important role in keeping the immune system healthy. Let us tell you that there is a lot of vitamin C in gooseberry, if you consume gooseberry in the right amount, then immunity can be boosted by it.

Also read – Omicron Variant: Covid-19 not tested? Know the difference between corona and cold in this way

Disclaimer: Method described in this article, Methods and claims are not confirmed by ABP News. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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SARS-CoV 2 can remain active in the human body for about 7 months, know what it is


Coronavirus Study: A new study published in the ‘Frontiers in Medicine journal’ has shown that the SARS-CoV 2 virus that causes COVID-19 can infect a person for more than 200 days in atypical cases. Actually, the researchers included 38 Brazilian patients infected with SARS-CoV 2 between April and November 2020.

Of the 38 cases tracked, two men and one woman were atypical in the sense that they had the virus continuously for more than 70 days. Based on this result, the researchers say that about 8 percent of people infected with SARS-CoV 2 may be able to transmit the virus for more than two months, without essentially showing any symptoms during the late stages of infection.

active longer
The study’s principal investigator, Paola Minoprio, said that it can take up to a month for a patient to turn negative, and in some of the cases in our study, patients have been positive for 71 to 232 days. However, this is not the first evidence that the virus can remain active for longer than expected, even in patients with fewer signs and symptoms. This condition can become more dangerous with people whose immune system is weak. Also if they are facing any health condition.

return up to 143 days
In early December 2020, an article published in the New England Journal of Medicine described the case of an immunocompromised 45-year-old man with an autoimmune blood disorder in which the virus kept coming back for 143 days.

no symptoms of covid-19
In an article published in Cell in late December, a case study of a woman with leukemia found that the virus kept coming back for at least 70 days, although she had no symptoms of covid-19.

read this also:

Omicron Variant: Wear such a mask to avoid Omicron variants, will not get infected

Omicron Variant: By following these simple tips, you can avoid the danger of Omicron

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Is your N95 mask fake? How to identify the real


Coronavirus case in India: To avoid the havoc of Corona, right now we need to wear masks and follow social distancing. Big experts advise us to wear masks to protect against this. But for this it is also important to know which mask is more safe for you. So let us tell you today what type of mask you should use.

Health Tips: Massage your hair with these oils in winter season, it will be strong

According to experts, you should use N95 mask to protect against corona, but with this it is also to be kept in mind whether you are using real N95 or not. It is being seen that fake masks are being sold in the market in the name of N95. In such a situation, the identity of the real mask should be known.

Omicron: Follow this routine for quick recovery from corona, you will get healthy very soon

How to identify the original N95 mask

  • The N95 mask guarantees 70 percent more protection than other masks.
  • N95 masks are not cheap. It is a bit expensive.
  • N95 consists of about 5-6 layers of non-adhesive cloth and filter cloth. Due to which airborne particles cannot enter in it. With this, it sticks properly to the face.
  • It has a layer of activated carbon which helps in keeping the virus far away from you.
  • It fits perfectly on your face.
  • The fitting of fake masks is loose.
  • Testing and certification code is not recorded on fake masks.
  • Many N95 masks are made from fabrics that are not genuine.
  • NIOSH should be printed on the mask. This indicates that the mask has been accepted by the CDC.
  • The fake mask will not print NIOSH or its spelling will be wrong.
  • While buying the mask, you should check the name of the brand on the CDC index, which will know whether it is approved by NIOSH or not.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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