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This drink starts reducing belly fat within hours, know about it


what was said in the study
Holland & Barrett did this study. It has been said that consuming caffeine can help in reducing belly fat. According to another study published in the American Journal of Clinical Nutrition, the effect of caffeine on obese people is effective and increases the rate of metabolism in them. Metabolism is the process in the body in which food is converted into energy. If the rate of metabolism remains high, then the energy ie calorie consumption in the body will also be more and eventually the body fat will also decrease. 

Research revealed this 
In research, people of normal weight were given 8 grams of caffeine drink and they were tested. The investigation found that the metabolic rate increased significantly in these individuals just three hours after consuming caffeine. In another research, some obese people and some normal people were given a caffeine drink at the rate of 4 grams together. The investigation found that the metabolic rate increased in both types of people.

From the conclusion of the investigation, it was found that coffee increases the metabolic rate in all types of people. However, in normal people, the fat burning rate increases more due to coffee. In another study also it was found that continuous consumption of coffee is helpful in reducing the fat around the stomach. To reduce belly fat in the study, it has also been advised that a healthy diet should be taken to reduce excess calories. For this, eat a sufficient amount of beans, lentils, eggs and fish. Limit unsaturated oils and drink 6 to 8 glasses of water daily.   

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Air pollution can put your sense of smell at risk, know what research has revealed


A new research says that long-term breathing in tiny particles of air pollution can put your sense of smell at risk. Loss of the ability to smell in the medical definition is called anosmia. The researchers found that the risk of anosmia nearly doubled with prolonged exposure to particulate matter in air pollution.

Does haze damage the ability to smell?

Particulate matter is small particles, due to which pollution occurs and these are known as particulate matter 2.5 or PM 2.5. These tiny particles are 2.5 micrometers in size or 30 times smaller than a human hair. They are prone to various health problems such as heart disease, lung cancer and asthma. PM 2.5 diesel is generated from cars and trucks. It can be made of many materials, including dust, dirt, soot, smoke, organic compounds and metals.

“It is strange that many groups that lost their sense of smell were at significantly higher exposure to ‘particles’,” says Dr. Murugappan Ramanatham, associate professor at the Johns Hopkins University School of Medicine in Baltimore. However, he cautioned that this research does not prove a risk for PM2.5 for anosmia, but only suggests an association.

It is not clear in this research whether the loss of smell was caused by damage to the nerves that control smell in air pollution or from inflammation in the nasal membrane. It is also not clear whether the loss of smell is permanent. For example, when the ability to smell returns, it is usually after a viral infection or inflammation is over, says Ramanatham. He admitted that a common symptom in the case of Kovid-19 is anosmia.

Some people who are infected lose their ability to smell and then regain it, but for some there is no return, even after a year. Researchers say that all patients with anosmia in the research had to go through this condition for a long time. During the research, about 2,700 adults, including 500 suffering anosmia, were tested using air quality systems. The researchers created a model to assess PM2.5 pollution in the participants.

Research showed that long-term air exposure to PM2.5 increased the risk of loss of sense of smell by about 1.7 times. The researchers said that anosmia can affect quality of life, making it difficult to taste food and detect harmful odors. People with this condition are prone to weight loss, depression and anxiety. Therefore, better control of air quality is needed. The research results have been published in the online edition of JAMA Network Open.

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Lodkown increased due to Corona virus, how much our weight increased, research revealed


Lockdowns were imposed last year to control the corona virus infection. People were forced to remain imprisoned in homes. He stopped using computers, Netflix and food a lot as he stopped going out. The result of this can be seen in the report of Jama Network Open published on Monday.

Lodkown increased weight by 2 pounds per month

According to research, American citizens gained 2 pounds per month while living in Quarantine. The researchers analyzed data obtained from 269 participants involved in research on cardiology. They voluntarily reported the measurement of weight from a smart scale with a Bluetooth device and weighed themselves regularly. Researchers collected 7,444 weight measurements for four months i.e. 28 weight measurements from each participant on average.

The participants were about 52 percent women, 77 percent whites and their average age was 52 years. The researchers analyzed the weight measurements taken between 1 February 2020 and 1 June 2020. Their purpose was to find the change in weight from both before the lockdown was implemented and after the lockdown was implemented. The research team found that every 10 days after the lockdown was implemented, the participants’ weight increased regularly by six-tenths of a pound, that is, by 1.5 to 2 pounds more per month.

Research showed small glimpse of big problem

However, many of the participants were losing weight before the lockdown took effect. Researcher George Marcus from the University of California, San Francisco told the New York Times, “We know that weight gain is a public health problem in America, so making it worse for anything is definitely a matter of concern and living in homes The impact of the order is so large that it makes the impact of minor numbers extremely relevant. “

He told the Times that the impact of the lockdown could have been even more widespread for those who were not losing weight before the lockdown. He said that this shows that this is a small glimpse of a big problem. The researchers, however, also said that small-scale research may not be common to the entire American population, but this is an indication that explains what happened during the epidemic. The weight of the participants increased despite their location and chronic medical conditions.

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Is Viagra Pill Effective In Increasing The Age Of Men? Shocking disclosure in research


The use of Viagra is not only good for sexual power but it can also be related to the long life of men. New research found that men who used small pills after heart attack reduced their risk of heart attack again.

According to Swedish research, Viagra pills that increase sexual power can reduce the risk of heart attack and heart complications. It is claimed that the drug of impotence sildenafil reduces the risk of heart attack and increases the life span of men with heart disease. Research from the Karolinska Institute has been published in the Journal of American College of Cardiology.

Does the use of Viagra reduce the risk of heart attack again?

Leading scientist Andrew Trafford told the Daily Express that the discoveries are ‘incredibly encouraging’. Scientists analyzed 18,500 men with coronary artery disease who were undergoing treatment for impotence. Of them, 16,500 were using Viagra while 2,000 men were taking sildenafil syringes, another drug to treat impotence. Research showed that men taking regular Viagra had lower risk of heart attack, heart failure, bypass surgery than those taking sildenafil, which helped prolong their lives.

Pill increases age by reducing the risk of heart disease- Research
The American Heart Association says that the problem of impotence in a healthy male may be an early sign of heart disease. Other treatment options are a class of medication called PDE5 inhibitors such as Viagra (sildenafil) or Cialis (tadalafil), which are consumed by mouth in tablet form. These drugs work by inhibiting the PDE5 enzyme to increase blood flow. Researchers tried to know how these medicines used in the treatment of impotence have an effect on patients with coronary artery disease.

Six months before starting treatment for impotence, the participants had experienced heart attack, balloon dialysis or bypass surgery. Doctors say that the risk of recurring heart attack is highest in the first six months. The results suggest that there is a possibility that those using PDE5 inhibitors were healthier than those of alprostadil and therefore had a lower risk. However, more research has also been said to confirm the results of the search.

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Eating oily fish in childhood can reduce asthma risk by 50% – Research


Eating salmon, bangra and sardine fish at least twice a week in childhood can reduce the risk of asthma by half. Researchers at Queen Mary University London Research have studied the data of 45 hundred children and concluded. These children were born in Britain in the 1990s and scientists had been monitoring their data since birth. Let me tell you that fish are important sources of omega-3 fatty acids especially in salmon, bangra and sardines.

What is the effect due to the consumption of certain fish in childhood?

According to the report, children who consumed two parts of omega-3-rich fish, their risk of life-threatening respiratory insufficiency decreased by 50 percent between the ages of 11-14. The trend of eating fish is very less in the British family including children aged 5-11 years and only 25 per cent of the families consume fish at least twice a week.

Researcher Saif Shaheen says, “Asthma disease is one of the most common chronic childhood diseases and we do not currently know how to prevent it. It is possible that a bad diet may increase the risk of the disease, but the research so far is hasty Diet and asthma have been measured over a brief period of time. ” He added, “Instead, we measured the diet for several years and continued to monitor the children, to find out who had asthma and who didn’t.”

Asthma risk revealed to be 50 percent lower

He said that healthy omega-3 fatty acids are found very high in sea food including tuna, trout and dried salted fish. The research has been published in the European Respiratory Journal. Shaheen says, “We cannot say for sure that eating more fish will stop asthma disease in children, but based on our results, eating more fish would be wise for British children.”

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This can be a big loss for you to stop your breath, covid-19 was revealed in research


Research at IIT Madras has uncovered the mystery of how virus-laden air droplets travel and accumulate in the deep lungs. Researchers say that stopping the breath or decreasing the rate of breathing can increase the risk of being infected with Kovid-19 and spread by the air. The discovery of the research has been published in the international journal Physics of Fluids. The report states that some people are more at risk of airborne diseases than others.

From research Big exposure to stop breathing loss

The researcher found in his research that virus-laden drops reach the depths of the lungs and increase with the decrease in respiratory rate. Special people have lower breathing rates due to biological reasons that they have been trained to do so through yoga and athletic practice. Research was done to pave the way for developing better therapies and medicines for respiratory infections. Airborne infections such as the corona virus spread rapidly through small air droplets released during a sneeze or cough. Researchers say that bronchioles are airways inside the lungs.

Kovid-19 increases the risk of being vulnerable

They supply air to small bags where carbon dioxide and oxygen are exchanged. The team created aerosols to detect evidence and motion in the lungs from liquid and fluorescent particles. Professor Mahesh Pachangula, head of the researcher team, said, “Our lungs have a branched structure.” He said that Kovid-19 has revealed our lack of understanding of lung related diseases. His research uncovers the mystery of how virus-laden air droplets travel and accumulate in the depths of the lungs. Therefore, more research is needed in this regard.

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Use of common blood pressure medicines found on Kovid-19 patients safe research


Covid-19: Common medicines used to treat blood pressure did not negatively affect hospitalized Kovid-19 patients. This was revealed by the researchers of the Perelman School of Medicine at the University of Pennsylvania. The results of the research have been published in Lancet Respiratory Medicine.

Common blood pressure medication has no negative effect

It was proved in the control trial for the first time that due to Kovid-19, there was no danger of blood pressure medicines on the patients present in the hospital. In the Ripples Covid trial under the University of Pennsylvania, researchers tested ACE inhibitors or angiotensin receptor blockers. There are two classes of medicines in the treatment of high blood pressure. Their aim was to find out whether the use of medicines reduces the complication or the infection becomes more serious.

According to the CDC, more than 49 million adults in the US use the drug in the treatment of hypertension and about 83 percent of them, 41 million take ACEI or ARB. The use of ACEI or ARB for Kovid-19 patients at the onset of the epidemic was suspected. In some research, it was suggested that these drugs may accelerate the entry of corona virus into the cellular receptor, which helps in possible replication of the virus. However, in spite of that those medicines were said to be effective to some extent for protection from corona virus.

Trial on hospitalized patients due to Kovid-19

Researcher Julio A. Kirinos of the Perelman School of Medicine said, “Analytical research is conducted rapidly, but control trials are necessary to prove a definitive answer. It would show that Kovid-19 patients admitted with common blood pressure medications. The potential impact. ” He told that the results of the test proves that it can be safe to continue using those medicines on hospitalized Kovid-19 patients. Researchers say that ACEI and ARB are the two most common medications for hypertension or high blood pressure in the world. According to them, a possible relationship between those drugs and the results of Kovid-19 patients is revealed.

For the test, researchers had served 152 participants from several countries between 31 March and 20 August 2020. All of them were hospitalized due to Kovid-19 and were already using one of those medicines. Participants were asked to continue or stop using the drug. He examined closely to evaluate the effect of temporarily not eating the medicine. Currently, testing is being done to determine whether the use of these medicines is effective in treating Kovid-19.

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Coronavirus: Use of same face mask again and again is more dangerous than not wearing a mask, know research


Coronavirus: Masks are an excellent way to protect yourself during an epidemic. Good quality masks can reduce the risk of infection by up to 70 percent. Surgical mask is very suitable in many varieties of masks such as surgical mask, N95 mask, disposable mask. Reusable cloth masks are economical and environmentally friendly.

In fact, reusing the mask multiple times and avoiding the risk of Kovid-19 infection is the best option. But a new research has shown that using masks for a long time in an epidemic can be worse and more dangerous than not using masks. Researchers say that fabric and size are a major reason for the failure of the surgical mask on reuse. After repeated use and exposure, the mask becomes loose on its actual appearance.

Fabric made using a variety of absorbent layer can also be blunt and less effective with more time. Using a computer model, the researchers said that the fabric of the mask not only changes the way air enters the mouth and nose holes, but also the condition and type of the mask affects the risk of infection. In comparison, the new, fresh masks provide greater protection and effectiveness. Previously used masks have very little effect, ie only less than 60 percent can filter the virus.

The fabric of the mask also determines the effect

The second aspect to consider when choosing a reusable or surgical mask is to examine the type of fabric used. Due to environmental conditions and prolonged use, the fabric undergoes a lot of wear and tear. This makes the quality of the mask fabric more substandard. In such a situation it is natural that its effect will be less with more use. Care should also be taken while using cloth masks in more fancy and fashion. According to experts, poor quality of fabric also affects the mask. A good mask should achieve the purpose of covering the face. For germs to enter, there are no holes or holes in it and can completely cover your mouth and nose.

Good quality of reusable masks required

Disposable masks should never be used for long. Reusable masks can also have an expiry date. The best time to change it or bring a new mask depends on many things. People traveling to or traveling regularly or meeting people or the medical community will need to change masks again and again.

When should a reusable mask be replaced?

A good way to protect your health is to keep several masks with you. Some hints can help you understand when will be a better and safer time so that you can remove the re-useable masks and bring them new ones. If the fabric becomes porous, light and thin after repeated washing, if you see any kind of hole or tear on the mask. Therefore, immediately change the mask no matter how small or big the hole is, as soon as it is noticed. If you want to be safe and also suspect that there may be some kind of discomfort with the mask, then change it to a new mask.

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Women are more at risk of death from heart failure than men – research claimed


A research has revealed that women are at higher risk of death from heart failure after the first heart attack than men. According to the latest research, women had a 20 percent increased risk of heart failure or death in 5 years after having a serious heart attack for the first time. The report has been published in the American Heart Association magazine Circulation.

Women are at greater risk of death from heart failure

Researchers say that prior research on heart health looked at gender differences and often emphasized recurrent heart attacks or deaths. Nevertheless, the difference in risk of heart failure between men and women after heart attack is unclear. To overcome this deficiency, researchers tested the data of more than 45 thousand (30.8 percent women) patients. He was admitted for the first time in a Canadian hospital in 2002–2016 after a heart attack. Researchers focused on two types of heart attack more severe and less severe. Less severe heart attacks are more common.

Risk increases in first 5 years after heart attack

On an average 6. After a study lasting 2 years, it was found that women faced a lot of intricacies and high dangers. Due to which he later increased the risk of heart failure after a heart attack. In addition, with the risk of heart failure in women, the researchers found that a total of 24 thousand 737 patients suffered less severe heart attacks. In that group 34. 3 percent were women and 65. 7 percent were men. In addition, the number of patients experiencing severe heart attack was 20 thousand 327 patients. There were 26.5 percent women and 73.5 percent men in that group.

Researchers say that in case of both heart attacks, women are more at risk of developing heart failure after hospitalization or discharge. Women had high blood pressure, diabetes, including a more complex disease at the time of heart attack, and later it was feared to increase heart failure. Let me tell you that heart failure means lack of oxygen and excess bleeding in the body. There is difficulty in breathing due to heart failure. This may be due to the accumulation of water in the lungs.

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Coronavirus: Very low risk of infection in newborns, no need to separate from mother- research


Coronavirus: The risk of newborns becoming severely infected is slim. Revealed after testing corona virus infection in British newborns. This is the first research by the Nuffield Department of Population Health at Imperial College London and Oxford University. Research results have been published in Lancet Child and Adolescent Health.

Newborns not at risk of serious infection

According to the report, researchers found children younger than 29 days of age to be infected with Kovid-19. Those who needed to be admitted to the hospital. These children were infected with the Corona virus between early March and April. Researchers found that 66 children underwent hospital treatment during the first wave of corona virus in Britain.

He told that this number was equal to one out of 1785 births or 0.06 percent births. Of the 66 newborns, only 17 were suspected to have had the infection through their mother in the first week of birth and 7 out of 17 children were infected despite being separated from their mother immediately after birth.

British scientists claim trial quoting

The results of the research reinforce that the newborn should be kept together with the mother. Even if the mother is suspected to be infected. Six children were found to be infected with Kovid-19 while in hospital and 9 children died of Kovid-19. Researchers said that when the data was tested, about 90 percent of the children were completely cured of the infection and were discharged from the hospital.

According to research, compared to 13 percent of older children, 36 percent of newborns needed more oxygen or ICU when the disease was serious, but the risk of serious infection in newborns was found to be negligible. Research said that very few children got the disease of Kovid-19 from their mother. In its light, he explained that if the mother is infected with the corona virus, then there is no need to separate her child from it at birth.

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