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If you are being careless in the use of masks, then be careful! Here is how to use


Coronavirus cases in World: The fear of corona virus remains in the people. Millions of people are getting infected every day due to corona virus. Experts are being advised to apply a mask to protect against the corona virus. However, people also start being careless about applying masks. Along with this, people are also less aware of using masks properly.

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The Centers for Disease Control and Prevention (CDC) has given many suggestions regarding the use of masks. According to them, if you use a mask all day, then it should not be worn again. Such a mask can prove to be harmful. Along with this, the mask should be such that it covers the mouth completely.

Covid-19: Keep these ‘5A’ rules of the Health Ministry in mind, Corona will stay away

How to use mask

  • If you have worn the mask for a while and it has not got moisture, then it can be used again.
  • If the mask has a cut or has become loose, do not use it. It’s not worth using.
  • The mask should fit snugly on the face. Wearing a mask that is too big or too small will not help.
  • Keep more than one mask and keep changing the mask from time to time.
  • Hands must be washed with soap after taking off the mask.
  • When you take off the mask, take off the elastic of the mask. Do not touch the mask with the mouth part.
  • If you are sneezing or coughing while wearing a mask, then this mask should not be used again.
  • If the mask is to be used again, then it should not be kept in the pocket or on the table. Keep it folded in a paper bag.
  • If there is moisture in the mask, then it should not be used. Only dry masks should be used again.
  • Do not wear loose and unfit masks. Also, do not re-use dirty masks.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Diarrhea can also be a symptom of Omicron, do not ignore


Covid-19: The new variant of Kovid-19, Omicron Variant, has caused havoc all over the world. After the arrival of this variant, the cases of corona are increasing continuously. At the same time, the speed with which the cases of Omicron are increasing, its symptoms are also changing at the same speed. Now only cough, fever or fatigue are no longer symptoms of Omicron. Now the symptoms of diarrhea are also being seen in the patients of Omicron Variant. Let us tell you that there is also a possibility of diarrhea soon after being hit by the Omicron variant. Yes, if you have an upset stomach and you have diarrhea then it can be a sign that you are on Omicron. In such a situation, we will tell you here that if you have come under the grip of diarrhea, then what things you should consume.

Eat GourdGourd is a better option for diarrhea. It has a lot of fiber and water content and is also easy to digest. Along with this, it is low in calories and it is also light on the stomach.

drink plenty of waterIt is very important to avoid dehydration when you have diarrhea, so you need to drink more fluids than usual. In this case you should drink plenty of water. So that there is no shortage of water in your body.

Roasted cumin-If you also have a complaint of diarrhea, then you should consume roasted cumin. For this, if you want, you can eat it after adding black salt to it, or you can consume it by pouring it over the cut fruits.

Dried Ginger- Dry ginger can prove to be very effective in dealing with diarrhea, so make a powder by taking 3 grams of dry ginger and raw sugar in equal quantity and take it twice a day, it will remove the problem of diarrhea.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Gargling with coconut oil during Covid-19, will get relief from sore throat


Benefits of Gargling with Coconut Oil: Due to Corona virus, once again there is an atmosphere of panic in the country. In the changing season, the problem of cough and cold is becoming common. At the same time, most of us gargle on sore throat. But do you know that throat care is not needed only when there is a sore throat, but daily gargles should be done in winter. Most people prefer to gargle with lukewarm salt water. But do you know that coconut oil can be used for gargling and has many benefits.

Gargling with coconut oil helps in boosting the immune system. On the other hand, coconut oil is rich in many essential vitamins and fats. In such a situation, here we will tell you about the benefits of gargling with coconut oil.

How to gargle with coconut oil Take 3 spoons of coconut oil and put it in your mouth. After this, start gargling. Also keep in mind that you do not swallow the oil. Now if you gargle with it for a few minutes, then spit out the oil.

Benefits of gargling-

Gargling with coconut oil will not only give relief to your throat, but also mouth or respiratory problems will remain away.

2- Gargling with coconut oil is very beneficial for the teeth, by doing this the cavity is removed and your teeth will be healthy and white.

3- Gargling with coconut oil provides relief in itching of your throat.

4-Coconut oil reduces inflammation and gargling with it helps in reducing swelling in the mouth and also benefits the health of the gums.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Amidst the danger of Omicron, get health checkup done like this, there will be no problem


Omicron Variant: Coronavirus cases have started increasing once again in the country. At the same time, the fear of Kovid-19 is increasing among the people. At the same time, in the changing season, people are also facing problems like cold and cough, due to which people have to make rounds of the hospital. But in view of the danger of Kovid-19, you are afraid to get any kind of checkup done. In such a situation, you do not need to be afraid, but you have to take some precautions to visit your doctor. Let’s know.

Share test report online After getting the test done, share your test report and medical history with the doctor online. If possible. On the other hand, take the help of online payment for doctor’s fees only.

keep washing your handsWhile going from home to hospital or clinic, you have to use the lift button etc., so always keep hand sanitizer with you. Wash your hands with soap and water or sanitize your hands after touching any surfaces in the hospital. At the same time, clean your hands before going to the doctor’s cabin. After coming back home, wash your hands with soap and lukewarm water.

Follow social distancingIf possible, visit the doctor alone, do not take any other family member with you to the hospital or clinic. At the same time, do not make unnecessary contact with the doctor or other staff in the hospital.

Avoid coming in contact with other patients When you are in a hospital or clinic, try not to have any kind of contact with other patients present there. Keep a distance while sitting or standing.

Must wear face mask- Wear a mask when you are in a public place.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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These 5 mistakes can make a mild infection of corona dangerous, don’t forget to do this work


Omicron Variant : The cases of Omicron variant of Coronavirus are increasing rapidly. In such a situation, it is important not to ignore even mild symptoms when infected and start treatment after getting tested immediately. A mild infection can take a serious form due to carelessness about the disease. According to experts, take some necessary precautions when infected with the new variant of Kovid-19.

Do not ignore the symptoms
Omicron infected complain of sore throat and fever for the first three to five days. During this, there can be fever up to 102-103 degrees. Complaints of body pain and headache are also being seen in people. Keep an eye on the common and severe symptoms of corona. Take even mild symptoms seriously. Do not treat it like a viral fever. Get the Kovid test done immediately if you see any signs.

Take medicine only on the advice of doctors
Take medicines only on the advice of doctors. Do not use steroids unnecessarily. If you take medicines without the advice of a doctor when corona is infected, then the disease can take a serious form.

Delayed test will increase the disease
Most of the people get the test done late. This can aggravate the disease. Do not delay in testing and pay attention to the symptoms seen in the body immediately. Be in isolation before and after the test.

If there is a problem of high BP and diabetes
Corona dominates more on patients of high BP or diabetes, so such patients are advised to be more cautious. Most cases of Kovid-19 start with mild symptoms, but the infection can take a serious form as the mutant strain progresses.

Control symptoms from day one
According to doctors, patients should try to control it from day one. Do not ignore the symptoms of Kovid-19 at all and during recovery take special care that the symptoms do not take a serious form.

Protein Benefits: Protein is necessary for weight loss and to strengthen the body, know the benefits of protein and the symptoms of deficiency

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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No infection will be able to dominate the body, follow these home remedies


Virus Prevention Home RemediesCorona is now troubling not one but in many different forms. Talking about our country only, three types of viruses are being seen at this time, Kovid-19, Delta and Omicron. After any of these viruses reach the body, it takes a different amount of time to take the whole body under its control. This time is called the incubation period.

However, when an infection is developing in your body then your body starts showing symptoms like fatigue, pain, cough, cold, headache, restlessness. However, even after getting the test done during this time, there is less chance of infection in the test report. Therefore, if you do not understand whether you have got an infection or not and you have started seeing such symptoms in your body, then by adopting some special home remedies, you can stop these viruses from growing.

The first solution is complete rest

You should avoid too much physical and mental exertion in problems like fatigue, body ache, heaviness in the head, state of confusion, restlessness etc. Get as much rest and sleep as you can. By doing this, your body’s immune system gets stronger and gets better able to eliminate the virus.

The second solution is liquids

  • It is winter season and it is getting colder. During this time, most people stop drinking water. Which is not good at all for the whole body and especially the kidney. Therefore, you must drink sufficient amount of water. Consumption of lukewarm water helps in increasing immunity and eliminating viruses.
  • Drink turmeric milk. Reduce the intake of tea and coffee. Because they work to increase dehydration in your body. Drink decoction instead. If you want, you can also take cumin or other herbal tea. Consumption of hot liquids is of great benefit during this time as it does not allow the infection to flourish in the throat. You can also consume soup, coconut water.

Gargling will give instant relief

  • If you are having any kind of problem in your throat, then gargling gives you the benefits very quickly. Gargle with salt in lukewarm water.
  • If your nose is getting clogged, then inhaling steam gives quick relief. You put medicated ointment in hot water and take steam. They immediately open your nose and give you relief and also remove the heaviness of the head.

take care of vitamins

If the body continues to get the nutrition of vitamins and minerals, then no virus will be able to survive in your body for long. Therefore, tell your doctor about your body condition and start taking the necessary supplements under his guidance.

These foods bring benefits

  • In the winter season, eating oranges, plums, berries, bananas in the afternoon helps in keeping the body strong.
  • In this season, make a salad of carrot, beet, turnip, tomato and radish and consume it by sitting in the lukewarm sun in the afternoon.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also: If symptoms of virus infection are visible, then identify like this, you have omicron or delta

Read also: After being Omicron, these organs are having a bad effect, the study revealed

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Calculate Your Body Mass Index ( BMI )

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Keep these things in mind while taking online consultation with a patient of Kovid-19


Covid-19: Kovid-19 is once again taking the country and the world in its grip. Because of which people are afraid to go out of the house. At the same time, in view of the cases of Kovid-19, many people have started taking health related advice from the doctor by sitting at home. If you are also thinking of taking advice from a doctor sitting at home during this epidemic, then you should pay attention to some things. We will tell you here what things you should keep in mind. Let us know.

Ready for Video Call- First of all make sure yourself whether you are comfortable for a video call to talk to the doctor or not. On the other hand, if you feel that you are not comfortable in video, then you can take online consultation through phone call instead of video call.

Take advice from registered doctor only- The demand for online doctor service has increased a lot during the Corona period. Nowadays many doctors are giving advice even without any registration. In such a situation, you should consult only those doctors who have been registered. Keep in mind that you should avoid taking advice from any unknown doctor. For this you should rely only on recognized and registered websites.

Tell the disease openly- While taking online consultation with the doctor, talk openly about your illness. Many times patients are not able to talk openly with the doctor sitting away through video call. So in such a situation, the doctor gets very upset. So talk to the doctor openly and do not hide anything from the doctor.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Virus making copies in the throat, this is the main reason for the rapid spread of Omicron


Omicron Fast Spreading: You know very well that Omicron is spreading much faster than any other variant of Corona. Even the scientists themselves are surprised to see the speed of its spread. As always, WHO is constantly sharing guidelines and new information regarding this variant of Corona.

  • Recently, WHO technical head Maria van Kerkhove gave information on why Omicron is spreading at such a high speed. The first and main reason for this, Maria told that the mutations in the new corona virus Omicron are helping it to easily connect with the cells of the human body.

You will remember that when Kovid-19 started, a lot was said at that time that the virus is rapidly damaging the cells in an attempt to connect with the human cells. Although Omicron is such a developed virus that it is easily pairing with the cells of the body.

  • Maria gave another reason that this virus is being successful in brightening the immune system. This is the reason that people who have had an infection before, it is also making them their victims. Also, people who have taken both the doses of the vaccine are also not able to escape from its grip.
  • The third reason is that Omicron is affecting the upper respiratory tract and is replicating here. That is, this virus is making other viruses like itself (its copies) by taking control of the upper respiratory system. This is also a major reason for the spread of this virus. Whereas other viruses of the corona replicate in the lower respiratory tract or lungs.

That’s why it is important to avoid Gathering

If we look at all these three symptoms of Omicron, then it becomes clear that more interaction, exposure to more people and spending more time outside the house can prove to be harmful. This is the reason why health experts are constantly appealing to people to stay at home. Also advising to avoid parties.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also: Omicron After Effects: After being Omicron, these organs are having a bad effect, the study revealed

Read also: If symptoms of virus infection are visible, then identify like this, you have omicron or delta

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Calculate Your Body Mass Index ( BMI )

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Control high blood pressure in this way during the corona period


Covid-19: During Kovid-19, your high blood pressure should be kept under control. High blood pressure can gradually damage many other organs like kidneys, eyes and brain. At the same time, some people with high blood pressure, diabetes and heart disease may develop more severe symptoms after being infected with the coronavirus, so during the Kovid-19 epidemic, high blood pressure should be checked. If your blood pressure is high then it should be treated immediately. Along with this, efforts should be made to maintain it within the normal range. In such a situation, here we will tell you what you should do to keep blood pressure under control. Let’s know.

dash diet- Eating a heart-healthy diet is important for managing blood pressure and reducing the risk of heart disease, heart attack, stroke, and other diseases. The DAS diet should include whole grains, fruits, vegetables and nuts, low fat dairy products, and salt in moderation.

Do not stop medicineWhen someone is diagnosed with high blood pressure, it is important to take medicines apart from diet and exercise. Medications need to be increased step-wise to keep the blood pressure within the range. A common mistake patients make is to stop taking blood pressure medication. Let us tell you that if the medicines are stopped then it always goes back to the previous level.

do the exercise- Patients with high blood pressure must exercise daily. Exercise keeps your weight under control so that your blood pressure remains under control.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

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