Tag: panacea for kidney patients

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Health

These habits of yours can spoil your kidney


Kidney Health: To stay fit, it is necessary for all the parts of the body to function properly. If there is any problem in any part of the body then it affects the other part. To stay fit, it is important for both your kidneys to be healthy. The kidney takes out the bad things from the blood. Kidneys work to filter water and other impurities. Sometimes some of our habits have a bad effect on the health of the kidney. If you also have these habits inside you, then your kidney can be damaged by these habits. Let us know which are the habits that can damage your kidney?

These habits can damage the kidney

1- Drink less water- People who drink less water are at risk of more damage to their kidneys. By drinking less water, the kidneys feel more strain to filter. It also increases the risk of kidney infection. Sometimes it becomes the cause of stone in the kidney.

2- To smoke- People who smoke more are at risk of damaging their lungs and kidneys. Excess smoking can also cause kidney damage.

3- Blocking the toilet- Some people have a habit of holding the toilet for a long time. Doing so can be dangerous for your kidneys. This problem can lead to severe kidney damage later on.

4- Eating more salt- People who eat more salt are at risk of high blood pressure and kidney problems. 95 percent of the sodium taken from our food is metabolized through the kidneys. Therefore, if the kidney has to keep turmeric, then eat less salt.

5- Eating more painkillers- Some people take too many pain medicines. Eating more pain killers for a long time is harmful for your health. This can cause kidney damage.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Benefits Of Walking Daily, Know How Much Walking Is Important To Stay Healthy

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‘Silent killer’ can be kidney disease, do not ignore these symptoms


There are 2 kidneys in the body, which work to remove toxins from the blood. But if there is any problem in the kidney, then it affects the whole body. Millions of people are troubled by different types of kidney related diseases. The disturbing thing is that many times people are not able to know about kidney disease. That is why kidney disease is called a ‘silent killer’. Most people come to know about kidney problems when the disease takes a severe form. Chronic kidney disease (CKD) is one of the eighth leading causes of mortality in India. Many times people do not understand the symptoms due to kidney problems. Some people even ignore the symptoms. In such a situation, you need to be very careful. If there is a history of high blood pressure, diabetes, obesity, metabolic syndrome, coronary artery disease and kidney failure in your family, then you should keep getting regular checkups done after the age of 60 years. Know what are the signs of kidney problem.

1- If there is any kind of problem in the kidney, you may see swelling near the ankles, feet and heels in the initial signs.
2- If there is a problem of kidney, then there is complaint of edema. In this there is swelling around the eyes, which occurs due to the accumulation of fluid in the cells.
3- Weakness is a common symptom due to kidney problems. In this, there is a lot of fatigue in the beginning and it becomes difficult to do more activity.
4- Appetite decreases due to kidney failure. Toxins like urea, creatinine, acid start accumulating in the body itself, due to which the appetite decreases and the taste also changes.
5- In the symptoms of kidney failure, there is a feeling of nausea and vomiting in the morning. This can happen while brushing teeth in the morning. This also leads to loss of appetite.

Keep kidney healthy like this

1- Drink plenty of water to keep the kidney healthy. Try to drink warm water, due to which the kidney gives out sodium, urea and toxins from the body.
2- To keep the kidney healthy, eat less salt food. For this, avoid packaged and restaurant food.
3- To keep the kidney healthy, eat healthy food and control your weight.
4- To keep your kidney healthy, keep checking the level of cholesterol from time to time.
5- Stay away from fried and sweet foods and eat lots of fruits and vegetables.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Vitamin D Natural: Neither medicine nor tonic, increase your immunity in corona absolutely free, only this one thing has to be done

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Symptoms and treatment of kidney disease


Kidney Health: There are 2 kidneys in the body, which work to remove toxins from the blood. But if there is any problem in the kidney, then it affects the whole body. Millions of people are troubled by different types of kidney related diseases. The disturbing thing is that many times people do not get to know about kidney disease. That is why kidney disease is called a ‘silent killer’. Most people come to know about kidney problems when the disease takes a severe form. Chronic kidney disease (CKD) is one of the eighth leading causes of mortality in India.

Many times people do not understand the symptoms when they have kidney problems. Some people even ignore the symptoms. In this case you need to be very careful. If you have a history of high blood pressure, diabetes, obesity, metabolic syndrome, coronary artery disease and kidney failure in your family, then you should get regular checkups done after the age of 60 years. Know what are the signs of kidney problem.

Early symptoms of kidney disease

1- If there is any kind of problem in the kidney, you may see swelling near the ankles, feet and heels in the early signs.
2- If there is a problem of kidney, then there is a complaint of edema. In this there is swelling around the eyes, which occurs due to the accumulation of fluid in the cells.
3- Weakness is a common symptom when there is a problem in the kidney. In this, there is a lot of fatigue in the beginning and it becomes difficult to do more activity.
4- Appetite decreases due to kidney failure. Toxins like urea, creatinine, acid start accumulating in the body itself, which reduces appetite and also changes taste.
5- In the symptoms of kidney failure, there is a feeling of nausea and vomiting in the morning. This can happen while brushing teeth in the morning. This also leads to loss of appetite.

Keep kidney healthy like this

1- Drink plenty of water to keep the kidney healthy. Try to drink warm water, due to which the kidney gives out sodium, urea and toxins from the body.
2- To keep the kidney healthy, eat less salt food. For this, avoid packaged and restaurant food.
3- To keep the kidney healthy, eat healthy food and control your weight.
4- To keep your kidney healthy, keep checking the level of cholesterol from time to time.
5- Stay away from fried and sweet foods and eat lots of fruits and vegetables.

Also read: The Right Way To Boil Eggs, Will Cook Perfectly, Follow These Tips

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

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