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If you are being careless in the use of masks, then be careful! Here is how to use


Coronavirus cases in World: The fear of corona virus remains in the people. Millions of people are getting infected every day due to corona virus. Experts are being advised to apply a mask to protect against the corona virus. However, people also start being careless about applying masks. Along with this, people are also less aware of using masks properly.

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The Centers for Disease Control and Prevention (CDC) has given many suggestions regarding the use of masks. According to them, if you use a mask all day, then it should not be worn again. Such a mask can prove to be harmful. Along with this, the mask should be such that it covers the mouth completely.

Covid-19: Keep these ‘5A’ rules of the Health Ministry in mind, Corona will stay away

How to use mask

  • If you have worn the mask for a while and it has not got moisture, then it can be used again.
  • If the mask has a cut or has become loose, do not use it. It’s not worth using.
  • The mask should fit snugly on the face. Wearing a mask that is too big or too small will not help.
  • Keep more than one mask and keep changing the mask from time to time.
  • Hands must be washed with soap after taking off the mask.
  • When you take off the mask, take off the elastic of the mask. Do not touch the mask with the mouth part.
  • If you are sneezing or coughing while wearing a mask, then this mask should not be used again.
  • If the mask is to be used again, then it should not be kept in the pocket or on the table. Keep it folded in a paper bag.
  • If there is moisture in the mask, then it should not be used. Only dry masks should be used again.
  • Do not wear loose and unfit masks. Also, do not re-use dirty masks.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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No infection will be able to dominate the body, follow these home remedies


Virus Prevention Home RemediesCorona is now troubling not one but in many different forms. Talking about our country only, three types of viruses are being seen at this time, Kovid-19, Delta and Omicron. After any of these viruses reach the body, it takes a different amount of time to take the whole body under its control. This time is called the incubation period.

However, when an infection is developing in your body then your body starts showing symptoms like fatigue, pain, cough, cold, headache, restlessness. However, even after getting the test done during this time, there is less chance of infection in the test report. Therefore, if you do not understand whether you have got an infection or not and you have started seeing such symptoms in your body, then by adopting some special home remedies, you can stop these viruses from growing.

The first solution is complete rest

You should avoid too much physical and mental exertion in problems like fatigue, body ache, heaviness in the head, state of confusion, restlessness etc. Get as much rest and sleep as you can. By doing this, your body’s immune system gets stronger and gets better able to eliminate the virus.

The second solution is liquids

  • It is winter season and it is getting colder. During this time, most people stop drinking water. Which is not good at all for the whole body and especially the kidney. Therefore, you must drink sufficient amount of water. Consumption of lukewarm water helps in increasing immunity and eliminating viruses.
  • Drink turmeric milk. Reduce the intake of tea and coffee. Because they work to increase dehydration in your body. Drink decoction instead. If you want, you can also take cumin or other herbal tea. Consumption of hot liquids is of great benefit during this time as it does not allow the infection to flourish in the throat. You can also consume soup, coconut water.

Gargling will give instant relief

  • If you are having any kind of problem in your throat, then gargling gives you the benefits very quickly. Gargle with salt in lukewarm water.
  • If your nose is getting clogged, then inhaling steam gives quick relief. You put medicated ointment in hot water and take steam. They immediately open your nose and give you relief and also remove the heaviness of the head.

take care of vitamins

If the body continues to get the nutrition of vitamins and minerals, then no virus will be able to survive in your body for long. Therefore, tell your doctor about your body condition and start taking the necessary supplements under his guidance.

These foods bring benefits

  • In the winter season, eating oranges, plums, berries, bananas in the afternoon helps in keeping the body strong.
  • In this season, make a salad of carrot, beet, turnip, tomato and radish and consume it by sitting in the lukewarm sun in the afternoon.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also: If symptoms of virus infection are visible, then identify like this, you have omicron or delta

Read also: After being Omicron, these organs are having a bad effect, the study revealed

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Keep these things in mind while taking online consultation with a patient of Kovid-19


Covid-19: Kovid-19 is once again taking the country and the world in its grip. Because of which people are afraid to go out of the house. At the same time, in view of the cases of Kovid-19, many people have started taking health related advice from the doctor by sitting at home. If you are also thinking of taking advice from a doctor sitting at home during this epidemic, then you should pay attention to some things. We will tell you here what things you should keep in mind. Let us know.

Ready for Video Call- First of all make sure yourself whether you are comfortable for a video call to talk to the doctor or not. On the other hand, if you feel that you are not comfortable in video, then you can take online consultation through phone call instead of video call.

Take advice from registered doctor only- The demand for online doctor service has increased a lot during the Corona period. Nowadays many doctors are giving advice even without any registration. In such a situation, you should consult only those doctors who have been registered. Keep in mind that you should avoid taking advice from any unknown doctor. For this you should rely only on recognized and registered websites.

Tell the disease openly- While taking online consultation with the doctor, talk openly about your illness. Many times patients are not able to talk openly with the doctor sitting away through video call. So in such a situation, the doctor gets very upset. So talk to the doctor openly and do not hide anything from the doctor.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Virus making copies in the throat, this is the main reason for the rapid spread of Omicron


Omicron Fast Spreading: You know very well that Omicron is spreading much faster than any other variant of Corona. Even the scientists themselves are surprised to see the speed of its spread. As always, WHO is constantly sharing guidelines and new information regarding this variant of Corona.

  • Recently, WHO technical head Maria van Kerkhove gave information on why Omicron is spreading at such a high speed. The first and main reason for this, Maria told that the mutations in the new corona virus Omicron are helping it to easily connect with the cells of the human body.

You will remember that when Kovid-19 started, a lot was said at that time that the virus is rapidly damaging the cells in an attempt to connect with the human cells. Although Omicron is such a developed virus that it is easily pairing with the cells of the body.

  • Maria gave another reason that this virus is being successful in brightening the immune system. This is the reason that people who have had an infection before, it is also making them their victims. Also, people who have taken both the doses of the vaccine are also not able to escape from its grip.
  • The third reason is that Omicron is affecting the upper respiratory tract and is replicating here. That is, this virus is making other viruses like itself (its copies) by taking control of the upper respiratory system. This is also a major reason for the spread of this virus. Whereas other viruses of the corona replicate in the lower respiratory tract or lungs.

That’s why it is important to avoid Gathering

If we look at all these three symptoms of Omicron, then it becomes clear that more interaction, exposure to more people and spending more time outside the house can prove to be harmful. This is the reason why health experts are constantly appealing to people to stay at home. Also advising to avoid parties.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also: Omicron After Effects: After being Omicron, these organs are having a bad effect, the study revealed

Read also: If symptoms of virus infection are visible, then identify like this, you have omicron or delta

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This is the first symptom of Omicron infection, be alert as soon as you see it


Omicron Infectiom First Symptom: Omicron infection is spreading rapidly. Although it is being told time and again that this variant of Corona is not very fatal. We will tell you only that health experts have not reached any decision regarding this virus and scientists are continuously researching it. This is the reason why doctors are constantly appealing that you do everything possible to avoid getting caught by this virus.

This virus is spreading very fast and now weekend lockdown has also been imposed in most places. In such a situation, it is important that you know what is the first symptom seen when you are in the grip of this virus. So that if any one person in the family is infected, then he can isolate himself. This will make it easier to protect other family members from infection.

George Moreno, an assistant professor at the Yale School of Medicine in the US, told the press that most patients when infected with Omicron had initial symptoms.

  • First of all, there is a feeling of dryness, soreness or sharp burning in the throat.
  • After this there is a problem like nasal congestion, dry cough. That is, initially there are problems related to the upper respiratory tract.
  • After this, problems like body breakdown, body pain start dominating.

Health experts from different countries have almost the same opinion about the way Omicron is dominating the body. People infected with this virus first have a sore throat or a burning sensation in the throat. However, some health experts also say that sore throat comes with headache and cough problem. Let us tell you that before reaching the nose, this virus is spreading the infection well in the throat. However, being infected with this virus does not affect the aroma and taste.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also: Omicron in Children: Omicron is creating havoc for children

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Follow these simple steps to protect children from Omicron


Omicron Sfety Tips For Children: Omicron may be spreading faster than other variants of Corona. But health experts have said the risk of death due to this virus or the fear of damage to body parts is very low. However, health experts also say that this virus is quickly catching children. The main reason for this is that this virus affects the Upper Respiratory Tract Infection. The upper respiratory tract of children is more sensitive than that of adults. Therefore, the infectious droplets present in the air are catching the children very quickly.

However, this situation is being seen more in the cases of Omicron. Whereas in the case of Kovid-19 this was not the case at all. This is because Omicron is affecting the upper respiratory tract only. The respiratory tract of children is smaller than that of adults and Omicron is spreading infection in this tract. This is the reason why Omicron is rapidly affecting children and children suffering from infection are getting cold, cold and fever more rapidly than adults.

How to protect children from infection

  • Explaining the ways to protect children from infection, different health experts say, first of all it is important that you explain to the children about the seriousness of this virus.
  • It is important to tell children not to put dirty hands on their mouth. First of all sanitize your hands after tying shoelaces, picking up objects that have fallen on the ground, buying anything from outside.
  • Tell children about the need of masks and keep children indoors as much as possible.
  • Take care of children’s diet, nutrition and exercise. Most of the children are locked in homes, due to which they are not able to remain physically active. So teach them to do yoga and exercise. Which can be done comfortably inside the house.

Read also: What to eat to boost immunity in winter so that the cold does not hurt

Read also: How to make kids social on Omicron? These tips will work for you

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Control high blood pressure in this way during the corona period


Covid-19: During Kovid-19, your high blood pressure should be kept under control. High blood pressure can gradually damage many other organs like kidneys, eyes and brain. At the same time, some people with high blood pressure, diabetes and heart disease may develop more severe symptoms after being infected with the coronavirus, so during the Kovid-19 epidemic, high blood pressure should be checked. If your blood pressure is high then it should be treated immediately. Along with this, efforts should be made to maintain it within the normal range. In such a situation, here we will tell you what you should do to keep blood pressure under control. Let’s know.

dash diet- Eating a heart-healthy diet is important for managing blood pressure and reducing the risk of heart disease, heart attack, stroke, and other diseases. The DAS diet should include whole grains, fruits, vegetables and nuts, low fat dairy products, and salt in moderation.

Do not stop medicineWhen someone is diagnosed with high blood pressure, it is important to take medicines apart from diet and exercise. Medications need to be increased step-wise to keep the blood pressure within the range. A common mistake patients make is to stop taking blood pressure medication. Let us tell you that if the medicines are stopped then it always goes back to the previous level.

do the exercise- Patients with high blood pressure must exercise daily. Exercise keeps your weight under control so that your blood pressure remains under control.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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These symptoms of Omicron are completely different from Delta, identify this way


Omicron Variant: Coronavirus is rapidly catching people in the country. At the same time, there is an atmosphere of panic in the country regarding the new strain Omicron of Kovid-19. Omicron has more than 2,600 cases in the country. This variant was started in South Africa and after that it has spread all over the world. On the other hand, Omicron is believed to be deadlier than the previous Delta variant, also because it can infect more people in a very short time. At the same time, the number of infected with both Omicron and Delta is increasing continuously in India, but there is some difference between the symptoms of these two variants, which is very important to know about. In such a situation, we will tell you here what is the difference between the symptoms of Omicron and Delta. Let’s know.

Omicron Variant and Delta Variant– Both the Omicron variant and the Delta variant are variants of Kovid-19. At the same time, for the first time in the year 2020, Delta variants were identified in India. At the same time, Omicron was identified in South Africa in November 2021.

Characteristics of Omicron Variant and Delta Variant-

  • Some differences have been observed in the symptoms of Omicron variants and Delta variants. The symptoms of Omicron include fatigue, joint pain, cold headache and four common cold symptoms. On the other hand, symptoms like runny nose, sneezing, sore throat and loss of appetite can also occur with Omicron.
  • Loss of smell and taste is the biggest symptom of the delta variant, but it can also be accompanied by sore throat, runny nose, headache.
  • The Omicron variant attacks the throat instead of the lungs, while the Delta variant is damaging the lungs.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Prepare children for vaccine like this, these methods will be useful in driving away fear


Vaccination For Children: To avoid Corona and Omicron, it is important that you get the vaccine. If you are big and intelligent, then you must have done this work by now. However, now it is the turn of the children. We understand that getting children vaccinated can be a little tricky. Because most children are afraid of injections. Also, due to corona, being locked in the house most of the time, not going anywhere and no one coming to your house, all these situations are making the children uncomfortable. In such a situation, children may find it difficult to accept the additional pressure of getting the vaccine. Keep these things in mind while preparing the child for the vaccine…

First of all, tell the child about corona and its different variants. It is not to scare him but to make him aware. After this, tell about the benefits of getting the vaccine. Tell the child how our scientists have made the vaccine in such a short time to control this virus and why we all have to get it. Keep one thing in mind that if the child is 15 to 18 years old, then definitely go to the hospital with him.

Usually children of this age go out without their parents. But you must go to the vaccination center with the child. When the kids are on their turn
While waiting, engage them in conversation, video or on mobile.

Remove fear of vaccine like this

Here we are giving you some such important tips, through which you can remove the fear of vaccine filled in the mind of the child. But first of all you also have to know that even if you take the older child to the vaccine center by force or persuasion, then what situations they may have to face there due to fear. Here we are telling some symptoms, if the child complains of any of these problems to you while getting the vaccine or while talking about it, then understand that he is having vaccine phobia.

  • nervousness or restlessness
  • rapid breathing
  • throbbing
  • Nausea
  • to sweat
  • shiver
  • Dizziness
  • Fainting (This can usually happen while watching a vaccine injection.)

you have to do

  • When taking the child to the vaccine center and arriving there, do not talk about vaccines, needles or needles.
  • Give the child his favorite song or give him a video to watch. Keep the child busy in talking and talk to him on an issue in which he is more interested. Do not let the child look at the injection while getting the vaccine. Also ask to take long deep breaths.

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Do not confuse between common cold and Omicron, these are the early symptoms of Omicron


Omicron: The problem that happened at the beginning of Kovid-19, the same problem is now being seen in the time of Omicron as well. When Corona started, it was not possible to differentiate between common cold and Kovid-19. But when its cases started increasing and after effects started coming to the fore, then even mild cold and cold also started panicking people.

Now a similar situation is happening with Omicron as well. But in the meantime, neither panic nor panic. We have brought here those differences for you, after knowing which you will be able to easily know whether you are Omicron positive or have come under the grip of cold.

However, we want to clear one thing from you in the beginning that even if there is a slight doubt, you should not be careless in getting your corona test done. Because the indifference taken at the beginning of the infection can overwhelm your entire family. So let us know how Omicron is different from common cold and flu.

These are the symptoms of Omicron
Whatever cases of Omicron have come to the fore so far. Based on their study, health experts say that if you are Omicron positive, you will see these differences in your body.

  • Tiredness
  • Joint pain
  • Cold
  • persistent headache
  • sore throat problem

How different is Omicron from COVID-19?
Knowing the symptoms mentioned here, the question must be coming in your mind that all these are also symptoms of Kovid-19. So how is Omicron different from it? So know the answer of this question here.

  • The Omicron virus thrives in the throat. Whereas the virus of Kovid-19 attacks the lungs directly through the throat or nose.
  • Omicron’s virus keeps the lungs alive and there is no problem in breathing.
  • However, Kovid-19 badly damaged the lungs and there was a lot of difficulty in breathing.
  • The oxygen level does not decrease when Omicron is taken. However, due to the lack of oxygen in Kovid-19, the number of days the patients and their families have had to see.
  • No need to tell again. You are all witnesses of that dreadful scene.

common cold symptoms

  • In common cold, there is headache and runny nose.
  • sneezing and heaviness in the head
  • There is relief after drinking hot things and the pain does not affect other parts of the body except the head.
  • In the common cold, there is no sore throat, but there is a feeling of dryness or tingling inside the nose,
  • In common cold, you do not feel tired but feel irritation.

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