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Bad breath and changed color of urine is a sign of kidney disease, know these 5 symptoms


Halitosis

Urine color change

  • Foal in urine
  • Urine turns dark yellow
  • Urine more frequent than usual at night
  • Frequent urination< /li>
  • Very low or increased amount of urine 

being tired

breathlessness

Due to lack of oxygen in the blood, breathlessness starts. Or there is a problem in breathing. It may also feel as if the breath is coming very short. Such symptoms come due to the lack of red blood cells in the blood. Therefore, this respiratory problem can also be a symptom of kidney disease.

skin problems

 

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Please consult your doctor before following any such treatment/medication/diet. 

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Health

brain dead man saved the lives of three people by donating organs


Your precious part can cause people to live disappointed in life. A 52-year-old brain dead man has set an example by donating his organ. Because of him, three people have got a new life. However,  There is still fear in the minds of Indian people related to organ donation. According to the report, every year 5 lakh Indians die while waiting for organ transplants due to lack of suitable donors. The kidney and liver of a 52-year-old mentally-dead man became part of the bodies of three people in Gurugram on Wednesday. Doctors from Fortis Memorial Research Institute assisted in carrying out this work.

Brain dead man sets example by donating organ

Liver and kidney donated to three patients

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Health

Symptoms and treatment of kidney disease


Kidney Health: There are 2 kidneys in the body, which work to remove toxins from the blood. But if there is any problem in the kidney, then it affects the whole body. Millions of people are troubled by different types of kidney related diseases. The disturbing thing is that many times people do not get to know about kidney disease. That is why kidney disease is called a ‘silent killer’. Most people come to know about kidney problems when the disease takes a severe form. Chronic kidney disease (CKD) is one of the eighth leading causes of mortality in India.

Many times people do not understand the symptoms when they have kidney problems. Some people even ignore the symptoms. In this case you need to be very careful. If you have a history of high blood pressure, diabetes, obesity, metabolic syndrome, coronary artery disease and kidney failure in your family, then you should get regular checkups done after the age of 60 years. Know what are the signs of kidney problem.

Early symptoms of kidney disease

1- If there is any kind of problem in the kidney, you may see swelling near the ankles, feet and heels in the early signs.
2- If there is a problem of kidney, then there is a complaint of edema. In this there is swelling around the eyes, which occurs due to the accumulation of fluid in the cells.
3- Weakness is a common symptom when there is a problem in the kidney. In this, there is a lot of fatigue in the beginning and it becomes difficult to do more activity.
4- Appetite decreases due to kidney failure. Toxins like urea, creatinine, acid start accumulating in the body itself, which reduces appetite and also changes taste.
5- In the symptoms of kidney failure, there is a feeling of nausea and vomiting in the morning. This can happen while brushing teeth in the morning. This also leads to loss of appetite.

Keep kidney healthy like this

1- Drink plenty of water to keep the kidney healthy. Try to drink warm water, due to which the kidney gives out sodium, urea and toxins from the body.
2- To keep the kidney healthy, eat less salt food. For this, avoid packaged and restaurant food.
3- To keep the kidney healthy, eat healthy food and control your weight.
4- To keep your kidney healthy, keep checking the level of cholesterol from time to time.
5- Stay away from fried and sweet foods and eat lots of fruits and vegetables.

Also read: The Right Way To Boil Eggs, Will Cook Perfectly, Follow These Tips

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Health Tips: Constipation and obesity are troubling in old age, so know the reasons and follow these remedies


Health Tips: Often people are extremely upset with the problem of constipation and obesity. To know how to deal with this disease, do not know what is the compliment, how many doctors get tired of going round and round, medicines pour money like water but only and only disappointment comes. This is because instead of reaching the root behind the problem of constipation and obesity, they are busy in treating it on the upper side. Actually, poor metabolism is the main cause of constipation and obesity in old age. A poor metabolism leads to many diseases in the body.

Due to poor metabolism, the amount of waste products in the body increases due to which there is also the risk of indigestion, heartburn, gas, constipation, obesity and heart related diseases. Not only this, poor metabolism also affects the functioning of liver and kidney. So it is very important that you keep your metabolism right. A good metabolism is very beneficial for the body and it works like a nectar in protecting your body from diseases.

Good metabolism not only helps in fast digestion of calories, but is also effective in weight loss. You can promote your metabolism in many ways. Such as drinking cold water, consuming more protein, lifting heavy things and doing very heavy workouts etc. Before we tell you ways to make metabolism fast and good, let us tell you the reason for its slow or bad.

Aging Metabolism
Although there are many reasons behind the weakening of metabolism, but what usually comes out is the increase in your age. Yes, metabolicism begins to deteriorate in old age, due to which it becomes more difficult to burn calories. In old age, the body begins to weaken and there is no elation as before. In such a situation, it becomes difficult to keep the weight balanced. Apart from this, there is an important role in your daily routine in destroying metabolism. Lack of fiber in food, lack of water, not sleeping prematurely, and eating at the wrong time can take your metabolism slowly to the highest level of deterioration. But you don’t have to worry because we are there to take care of you. Today we will tell you some very simple and effective measures, by adopting which you can keep your metabolism good and fast even in old age.

Follow PFC formula at breakfast
If you want to strengthen your digestion, then it is important for PFC formula ie balanced intake of protein, fat, carbohydrates. Protein, fat, carbohydrates are the three essential pillars of nutrition that should be in every meal. A balanced combination of these three in food helps to regulate blood sugar and increase metabolism. Apart from this, heavy protein rich breakfast is also important to cure bad metabolism because protein contains amino acids which helps your body to burn calories. More fiber should be consumed because fiber foods have a zero-calorie intake which improves your stomach health, digestive system and increases metabolism.

Eat something every two hours
If you eat something every day or every two hours during the day, then it keeps both your appetite and blood levels under control, due to which the intensity of metabolism increases. Do not eat anything during the snacking time, which causes starvation in the body, which is not good for metabolism. However, people believe that eating several times a day worsens health, but actually eating several times is very good for your metabolism.

Do not reduce calorie intake
If you think that reducing calories is the right way to reduce obesity, then it can prove fatal for you. Reducing calorie intake in food means slowing down metabolism because your body actually fights back due to fewer calories and conserves more energy that slows down metabolism. So stop thinking more about your calorie intake and take calories according to the requirement of the body.

Take care of fat
It can be very harmful for the body not to get fat at all. So choose healthy fat and consume it. They increase the metabolic rate without any decrease in monounsaturated calories.

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