Herbal Extract For Health: People are taking various measures to avoid corona. Experts have been mentioning from the very beginning that people who have strong immunity are less prone to corona infection. Even if such people get corona, then the situation is not very serious. Even in recovery from corona, the body of such people heals quickly. If your immunity is weak then you can use some natural extracts apart from medicines. There are many things that help in making your immunity and body strong. Today we are telling you about 5 such herbal extracts, which will strengthen your immunity in corona.
1- Basil- Tulsi is no less than a boon. Basil leaves and seeds are used in Ayurveda and home remedies. It also cures many diseases. Tulsi is used to relieve cold and cough and increase immunity. Antioxidants are found in basil, which also reduces the risk of serious diseases like cancer.
2- Moringa- Drumstick i.e. Moringa is also called superfood. Moringa is used as a medicine in Ayurveda. Moringa strengthens the immune system. Moringa is rich in Vitamin C, A and Calcium. This helps to overcome the problem of anemia and control blood sugar. It is also used in many beauty products.
3- Ginseng- Ginseng is a tree whose roots are widely used in Ayurveda, Homeopathic, and Chinese medicine. Drinking ginseng tea provides many health benefits to the body. Ginseng is used to treat many diseases, from improving digestion to alleviating sleep disorders. Ginseng also helps in reducing weight and increasing immunity.
4- Aloe Vera- Aloe vera is full of nutrients. Vitamin A, C and E are found in plenty in it. Aloe vera helps in making hair and skin shiny. Aloe vera can be used for hair loss, dryness and low moisture in the skin. It contains vitamin B12 and folic acid, which improves blood circulation and reduces the problem of inflammation. Stomach problems also go away by drinking aloe vera juice.
5- Ashwagandha- Ashwagandha is used in many types of medicines in Ayurvedic medicine. Ashwagandha has anti-stress properties, which removes mental problems like stress, anxiety. Apart from this, diabetes, cholesterol and sleep problems are also removed from Ashwagandha.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
Also read: Omicron Symptoms: Apart from cough, cold and fever, these are the surprising symptoms of Omicron, stay away from them
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