Categories
Health

No infection will be able to dominate the body, follow these home remedies


Virus Prevention Home RemediesCorona is now troubling not one but in many different forms. Talking about our country only, three types of viruses are being seen at this time, Kovid-19, Delta and Omicron. After any of these viruses reach the body, it takes a different amount of time to take the whole body under its control. This time is called the incubation period.

However, when an infection is developing in your body then your body starts showing symptoms like fatigue, pain, cough, cold, headache, restlessness. However, even after getting the test done during this time, there is less chance of infection in the test report. Therefore, if you do not understand whether you have got an infection or not and you have started seeing such symptoms in your body, then by adopting some special home remedies, you can stop these viruses from growing.

The first solution is complete rest

You should avoid too much physical and mental exertion in problems like fatigue, body ache, heaviness in the head, state of confusion, restlessness etc. Get as much rest and sleep as you can. By doing this, your body’s immune system gets stronger and gets better able to eliminate the virus.

The second solution is liquids

  • It is winter season and it is getting colder. During this time, most people stop drinking water. Which is not good at all for the whole body and especially the kidney. Therefore, you must drink sufficient amount of water. Consumption of lukewarm water helps in increasing immunity and eliminating viruses.
  • Drink turmeric milk. Reduce the intake of tea and coffee. Because they work to increase dehydration in your body. Drink decoction instead. If you want, you can also take cumin or other herbal tea. Consumption of hot liquids is of great benefit during this time as it does not allow the infection to flourish in the throat. You can also consume soup, coconut water.

Gargling will give instant relief

  • If you are having any kind of problem in your throat, then gargling gives you the benefits very quickly. Gargle with salt in lukewarm water.
  • If your nose is getting clogged, then inhaling steam gives quick relief. You put medicated ointment in hot water and take steam. They immediately open your nose and give you relief and also remove the heaviness of the head.

take care of vitamins

If the body continues to get the nutrition of vitamins and minerals, then no virus will be able to survive in your body for long. Therefore, tell your doctor about your body condition and start taking the necessary supplements under his guidance.

These foods bring benefits

  • In the winter season, eating oranges, plums, berries, bananas in the afternoon helps in keeping the body strong.
  • In this season, make a salad of carrot, beet, turnip, tomato and radish and consume it by sitting in the lukewarm sun in the afternoon.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also: If symptoms of virus infection are visible, then identify like this, you have omicron or delta

Read also: After being Omicron, these organs are having a bad effect, the study revealed

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,

Categories
Health

Back pain has started increasing in Corona from work from home, so get relief like this


Home Remedies For Back Pain Relief: Corona pandemic has changed the lives of people. Office-goers have to work from home on laptops for hours. Many people’s offices had started, but now once again in view of the increasing cases of Omicron Coronavirus, companies have given the option of work from home. Although people are comfortable in working from home, but many people do not have proper sitting space at home, due to which the problem of back pain increases. If you work for a long time sitting on an ordinary chair or bed, then the problem of back pain and shoulder pain increases, the problem has increased significantly. At the same time, due to the lifestyle of today, the problem of back pain has increased. Whether it is a woman or a man, everyone is troubled by back pain. You must have often felt that when you keep working for hours, there is a tightness in the waist as soon as you get up from the seat. Many women also have trouble getting up and walking because of the pain. If you ignore the pain in the back, neck and shoulders, then it can increase your trouble. However, you can be cured by adopting many home remedies. There are many remedies for back pain in Ayurveda, from which you can get benefit.

Reason Of Back Pain
First of all, know the reason for your back pain. If you sit, lie down or stand in the wrong way for a long time, then your posture can cause back pain. If you lift any heavy weight, which affects your spine, then you may also complain of back pain. Apart from this, if you sit on the chair for hours, then there may be back pain. Even if you do not exercise at all or do more than necessary, you can still get pain. Apart from this, working sitting for a long time in a chair, arthritis, weakening of bones, back injury can also cause back pain.

Home Remedies For Back Pain

1- Decoction of castor oil- Constipation is also considered the cause of back pain in Ayurveda and it has been advised to use castor oil in case of constipation. You soak wheat in water at night and drink it mixed with milk with poppy seeds and coriander seeds in the morning. Drink it at least 2 times a week. This will give relief in both constipation and back pain.

2- Garlic, ginger in food- Ginger garlic is very beneficial. By eating ginger garlic, cough, cold, gas, breath and many types of problems go away. Ginger garlic is also very beneficial in back pain. You can massage with oil by putting garlic in hot oil. On the other hand, after boiling ginger in water and drinking it after cooling, the back pain will disappear.

3- Massage with mustard and fenugreek oil- If you feel more back pain, then you should put fenugreek seeds in mustard oil and heat it and get it done. This will give you instant relief in pain. If you want, you can also get a massage done with sesame oil.

4- You will get relief from education- In case of severe back pain, you can compress it with an ice pack, this will give you relief very quickly. You can also condense with warm water. Apart from this, you can also condense with hot and cold water simultaneously. In which 1 to 2 minutes have to be soaked with hot water, then 1 to 2 minutes with cold water. In this way, applying cold hot water also reduces the pain.

5- Do yoga and exercise- By doing yoga and exercise regularly, all diseases stay away. If you are having pain anywhere in your body, then you should exercise that part with the rule. This will give a lot of relief in pain. Do Makarasana everyday for back pain.

6- Take care of the posture- To avoid back pain, you need to take great care of your posture. These methods may give relief in back pain, but it is important that you do not have pain. Therefore, take care of the posture of your sitting, standing or walking. Do not sit in one place for a long time or take a short walk in between. Do not use an overly padded chair or mattress for sleeping or sitting.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: People who constantly work on laptop, do this way to relax their hands and fingers, do this work

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,

Categories
Health

Drinking decoction will give relief in corona, cold and cold, these are 3 effective decoctions


Kadha Benefits: In winter, many types of diseases also bother with cold and cough. In cold, the immunity of people also becomes very weak, due to which many times problems like cough and cold also occur. The problem gets worse when mucus accumulates in the chest. In such a situation, many times stiffness starts. If you are also facing the same problem, then you can drink the decoction. Drinking decoction gives many benefits to the body. The risk of corona can also be reduced by drinking decoction. Today we are telling you 3 such decoctions, which will cure your cold and cough. Let’s know.

1- Cinnamon decoction- Cinnamon is a spice that is used in many home remedies. Its taste is also very hot. It is considered very beneficial to remove cough and mucus. First of all, take a glass of water and add cinnamon powder, ginger, basil and black pepper to it. Boil it well and filter it and set it aside. After this add honey to it and drink it hot. It helps in removing the problem of phlegm and cough.

2- Ginger decoction- The effect of ginger is also considered very hot. It is very beneficial for health. Its use causes problems like cold, cough and fever. To make its decoction, first boil it by adding water, ginger, basil, black pepper, celery, turmeric. Add some lemon juice to it as well. Lastly add honey also. Drink it hot. The problem of phlegm will go away immediately.

3- Decoction of celery- Let us tell you that the taste of celery is very hot. It helps in curing cold and cough. By using it, cough and phlegm accumulated in the chest are removed. To make its decoction, first take a spoonful of carom seeds and boil it in water. Add jaggery to it also. After boiling for 10 minutes, filter the water and drink it. Drink it at least twice a day. Within a few days you will get relief from the problem of mucus.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Omicron Coronavirus: Cold, Flu Or Omicron? Identify all three from these symptoms

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,

Categories
Health

Health Tips: Follow these home remedies to get rid of toothache, you will get instant relief


Teeth Care Tips: Toothache is a household problem nowadays. To say there, the pain is in your teeth, but the mouth, head, and neck are also suffering from pain. Toothache is such that due to which a person gets upset and is unable to eat anything. In such a situation, you do not need to worry much because here we will tell you about some home remedies, by adopting which you can get instant relief from toothache. Let’s know.

Keep clove in the toothIf there is a pain in your tooth or there is a tingling, then you take a clove from your kitchen and press it in the middle of the tooth. in which the problem is occurring. At the same time, keep in mind that do not eat after chewing this clove, but keep sucking it like toffee. By doing this your pain will be cured in few minutes.

hot water useHot water also provides relief in toothache. For this, heat a glass of water and mix half a teaspoon of salt in it. Now take small sips of this water and by holding this water in the mouth, compress the teeth with it. in which there is pain. If you can do this for 10 to 15 minutes then you will get instant relief.

Use guava leaves If there is a guava tree in your house or near the house, then in case of toothache, you should pluck a new leaf from that tree. Wash and clean these leaves and then chew them slowly. By doing this you will get relief from the pain of toothache in no time.

read this also

Health Tips: Do This Warm Up Before Excercise, You Will Get Amazing Benefits

Health Tips: Eating food while sitting on the floor gives these benefits to health, know

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,

Categories
Health

Health Tips: Troubled by the problem of ulcers in the mouth, remove it by adopting these tips


Home Remedies for Ulcer in Mouth: Many times we have the problem of blisters in the mouth. This problem seems small in sight, but, if not treated in time, it can become a cause of big trouble. The biggest reason for getting blisters inside the mouth is not cleaning the stomach properly (Constipation Problem), hormonal disturbances in the body (Hormonal Disbalance) and too much heat in the stomach. Along with this, there can be a problem of blisters even if women have irregular periods. It can occur on the inner part of the mouth like cheeks, gums and lips etc.

Due to these ulcers, there is also a problem in things like eating food, speaking, drinking water etc. Many times this problem also occurs due to excessive spicy food, heat, dehydration, lack of vitamins B and C, stress. If you are also often troubled by this problem, then you can fix it by adopting the measures given by us. So let’s know about those home remedies (Home Remedies for Mouth Ulcers) by which you can get rid of painful mouth ulcers-

read this also: Omicron Variant: Symptoms of Omicron Variant Different from Delta, Know 3 Most Common Symptoms

Cure mouth ulcers with these home remedies-

  • Honey can be used to get rid of mouth ulcers. Anti-bacterial properties are found in honey. It helps in relieving pain by removing mouth ulcers. Along with this, hydrating the blistered area from inside prevents it from drying out. If you have blisters in your mouth, then apply it directly on the blisters.
  • Apart from this, you can also cure mouth ulcers by using apple cider vinegar. To use it, first take apple cider vinegar and half water in a cup. After that rinse it off. Do this at least three times a day. You will feel relaxed in no time.
  • Garlic bud is also very beneficial to cure mouth ulcers. To use it, take two to three cloves of garlic and peel it off and apply it on the blistered area. It will burn for a while, after that rinse it off after 20 minutes. This remedy is very effective and you will get instant relief.

read this also: Skin Care Tips: Use raw milk in winter, the skin will become fair and glowing

  • If you want, you can also use coconut oil. Let us tell you that anti-inflammatory elements are found in coconut oil. Apply it on the blistered area and rinse it off after 20 to 25 minutes. In a few days you will see the difference.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,

Categories
Health

Health Tips: Swelling occurs in feet during cold weather, fix it with these home remedies


Winter Care Tips Swelling Of Feet Home Remedies: There is a different fun in the cold season. But, there is also a risk of diseases like this in this winter season. Swelling of Feet occurs in the toes of people in winters. Due to this, there is a lot of pain in the feet also. Many times, due to skin dryness, swelling in the feet also starts. If you are also troubled by this problem in this winter season, then we are going to tell you some such remedies by adopting which you can easily fix it. So let’s know about Home Remedies for Feet Swelling to reduce foot swelling-

Use Mustard Oil
Let us tell you that mustard oil is very effective in reducing the swelling of the feet. To use it, first take mustard oil and mix rock salt in it. After this, mix it well and apply it on the swollen area and massage the feet with light hands. With this you will get quick relief from foot swelling. After massaging, wear stockings on the feet soon. If you want, you can also use olive oil instead of mustard oil.

read this also: Health Tips: Troubled by the problem of ulcers in the mouth, remove it by adopting these tips

use lemon
Lemon juice is very effective in reducing the season of the feet. If there is a problem of swelling in your feet, then you can apply lemon juice on the feet. This will soon be effective in reducing your swelling.

use turmeric
Let us tell you that anti-inflammatory properties are found in turmeric. It is considered very effective in reducing swelling of the feet. To use it, first take a spoonful of turmeric and mix it in olive oil. After this, apply it on the sore, burning and painful area and leave it for at least 2 hours. After that wash your feet with warm water. You will get a lot of relief after a few days of applying this.

read this also: Omicron Variant: Symptoms of Omicron Variant Different from Delta, Know 3 Most Common Symptoms

use onion juice
Let us tell you that anti-septic and anti-biotic properties are found in onion juice. It is very effective in reducing the swelling of the pores. To use it, first take onion juice and apply it on the swollen area. Leave it for some time and then wash the feet. This will give you a lot of comfort.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,

Categories
Health

Take care amidst growing infection of Omicron, take care of throat and lungs like this


Health Tips: Amidst the increasing cases of Omicron, there is once again an atmosphere of panic among people regarding the corona epidemic. Cold cough bothers the most in cold. In such a situation, you should take utmost care of your throat and lungs. Apart from food and drink, you should also adopt some home remedies to prevent winter infections. The problem of cold, sore throat, fever and many types of infections increases in cold. All these diseases are related to the throat, lungs and respiratory tract. Infection caused by corona virus also affects the throat, lungs and respiratory system the most. In such a situation, you can take care of your lungs, nose and throat with some surefire tips. Let’s know.

1- Drink hot water- If you make a habit of drinking hot water in the morning, then it can keep you healthy for a long time. Drinking hot water kills bacteria and fungus in the throat. By drinking hot water, obesity increases and weight is also reduced. Make a habit of drinking hot water in the morning in the changing weather.

2- Must take steam- In case of sore throat or any other kind of problem, take steam. Steam brings out the mucus accumulated in the lungs and also provides relief in cold and cough. You can also put ajwain in water while taking steam. Taking steam also clears the throat and breath.

3- Take deep and long breath- A healthy body is also related to the breath to a large extent. The deeper you breathe, the more oxygen will go to the body. By getting the right oxygen to the body, the lungs and other organs also work properly. Therefore, a habit of taking long deep breaths should be made.

4- Do yoga and exercise- You must exercise regularly to stay healthy. You can also take the help of yoga for breathing exercises. This strengthens your lungs. Yoga keeps the body healthy. You should do pranayama in the open air for 15-20 minutes every day. You can also stay healthy by doing household chores. To stay healthy, it is important to exercise and be active.

5- Eat ginger garlic- To drive away cold-cough in winter, definitely consume ginger garlic in food. Ginger garlic keeps the body warm and immunity is strong. You can use honey and ginger juice to remove cough. Eating garlic reduces the problem of blood pressure, diabetes and cholesterol.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Healthy Fruits: You will be surprised to know the benefits of kiwi, these nutrients are available by eating 1 kiwi daily

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,

Categories
Health

Do these home remedies immediately when blood pressure is low, BP will be under control


Low Blood Pressure: It is important to have normal blood pressure to stay healthy. Due to high or low blood pressure, many problems start occurring in the body. Most people have high blood pressure, but some people are also troubled by the problem of low blood pressure. Weakness and dizziness start when the blood pressure is low. If your blood pressure is less than normal then it is a matter of concern for your health. Normal blood pressure remains up to 120/80, but if it decreases to 90/60, then it comes in the category of hypotension or low blood pressure. Low blood pressure affects many organs of the body like brain, heart, lung, kidney. Due to this many times there is also the risk of heart attack and brain stroke. In such a situation, you can control the problem of your low blood pressure by taking some home remedies.

1- Coffee- People who have complaints of low blood pressure. They should drink coffee or tea immediately when BP is low. With this your blood pressure will become normal immediately and you will get relief.

2- Almonds- You can also eat almonds to control blood pressure. Soak 4-5 almonds in the night and boil them in water in the morning, cool them and grind them and drink. This will keep your blood pressure under control.

3- Salt- People who have low blood pressure need salt. In such a situation, you should consume the right amount of salt in the food. While working out, you should drink lemon water mixed with a pinch of salt. This will give you instant energy.

4- Water- People who have low blood pressure should take the liquid in the right amount. You must drink at least 2-3 liters of water daily. You can also drink coconut water, bael syrup, aam panna, lemon water.

5- Basil- People with low blood pressure should eat 4-5 basil leaves daily. Potassium, magnesium and vitamin C are found in basil. Due to which the blood pressure remains regulated.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Must eat dates in winter, weakness will go away

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,

Categories
Health

Eat plenty of garlic in winter is a panacea for heart and asthma patients


Garlic For Heart: Eating garlic in winter is very beneficial. Although people eat garlic throughout the season, but in winter you can increase its quantity. Garlic helps to protect your body from many types of infections. In winter, eating ginger juice mixed with garlic and honey strengthens immunity. And cold and cough also stays away. Garlic contains medicinal elements with anti-oxidant, anti-fungal, anti-viral. Eating garlic strengthens immunity and prevents many types of infections. Know which diseases garlic protects from.

Garlic is beneficial in these diseases

1- Heart disease- Eating garlic on an empty stomach in the morning reduces cholesterol and keeps the heart healthy.

2- Benefit in diabetes- Garlic controls the level of sugar in the body and increases the amount of insulin. Diabetic patients should eat garlic in their daily diet.

3- Stomach diseases- If you have any kind of stomach problem then you can eat garlic, rock salt, desi ghee, roasted asafoetida and ginger juice. This is very beneficial.

4- Acidity and gas- If you have problems with gas and acidity, before eating, eat 1-2 garlic cloves, add black pepper and rock salt to some ghee.

5- Respiratory disease- The patient of breath should eat one bud of garlic every day after heating it with salt. Cooking three buds in milk and eating it is enough.

6- Dental disease- If there is a complaint of pain in the tooth, grind garlic and apply it. There will be some relief in pain.

7- Blood sugar- Diseases caused by diabetes are also removed by eating garlic daily and blood pressure remains fine.

8- Relief in allergy- Garlic has anti-inflammatory properties, which removes allergies. Allergy marks and rashes are removed by eating garlic daily.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Sitaphal is full of taste and health, diabetic patients can also eat

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,

Categories
Health

Troubled by cough and cold in the changing season? Follow these home remedies


Home RemediesAs soon as the weather changes, people start having problems like cough and cold. Although it is a common thing, but cough and cold troubles the person. However, now you do not need to worry because you can cure cough and cold in the beginning by adopting some home remedies. Here we will tell you home remedies to cure cough and cold, by adopting which you can also avoid it in the changing season. Let’s know how.

Pineapple juice- Pineapple juice is a panacea for serious diseases like TB. At the same time, drinking honey, salt and black pepper to increase the properties of its juice also ends mucus. By doing this, it benefits like a cough syrup. Because pineapples are rich in anti-oxidants, which protect the body from damage caused by free radicals.

Spicy food intake You will be surprised to hear this, but spicy and chili food is beneficial in cough. A chemical called capsaicin is found in red chillies, due to which the effect of mucus is reduced. Apart from this, after eating red pepper, the sore throat also goes away. On the other hand, spicy food is also beneficial in cold.

steam- To clean the throat and nose, you can take steam at home. For this, boil water and add a pinch of salt to it, now keeping your face at a certain distance from the pot, cover it with a towel or sheet and breathe inward. Take it. It is a good and home remedy to cure cough and cold. This will open your nasal passages and throat.

read this also-

Health Care Tips: Not only potato, its peel is also beneficial for health, think before throwing it

Health Care Tips: Eat salad like this to lose weight, the difference will be visible in a few days

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

,