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Ayurvedic treatment to reduce the increased uric acid, control will be done in a few days


Ayurvedic Treatment For Uric Acid Control: Nowadays people are troubled by the problem of joint pain and swelling. At a very young age, this problem occurs due to increased uric acid. High uric acid affects the joints. This leads to problems like arthritis. When uric acid is high in the body, it gets deposited in the form of crystals in the joints, which causes problems in the joints. Kidneys work to filter uric acid, but when it increases, the problem starts. However, it can be controlled by diet, exercise and drinking plenty of water. Apart from this, there are many such remedies in Ayurveda which control uric acid. Let us know Ayurvedic remedies to control uric acid.

Ayurvedic treatment to control uric acid

1- Repurnava decoction- If uric acid increases, you drink the decoction of Punarnava. It is a herb that reduces the problem of inflammation in the joints. Joints swell when uric acid increases, but Punarnava works by flushing out the toxins through the toilet. It also reduces swelling.

2- Black raisins- If you have problem of uric acid then eat black raisins. Black raisins are known to be good for arthritis and bone density. For this, soak 10-15 black raisins in water at night, drink the water in the morning and eat after chewing the raisins.

3- Guggul- Use guggul to remove problems related to bones. There are many types of Guggal, which are mixed to make Ayurvedic medicines. This reduces joint pain and swelling and also controls uric acid.

4- Saunth and turmeric- Use dry ginger and turmeric powder when uric acid increases. Dry ginger, ie dry ginger, provides relief in joint pain by consuming both these things. Make a paste by mixing ground dry ginger and turmeric in water and apply it on the painful area.

5- Guduchi- This is a medicine which is considered very good for controlling uric acid. Due to this the amount of pitta in the body is reduced and Vata dosha is also reduced. Its consumption also reduces uric acid in the blood. This is an effective herb to get relief from joint swelling and pain.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Burn marks will disappear immediately, follow these measures

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Get relief in back pain, follow these home remedies


Home Remedies For Back Pain: Nowadays people are suffering from back pain at a very young age. This pain gets aggravated due to wrong posture and sitting for a long time. Sometimes a sudden jerk or lifting of weight also causes pain in the back. Sometimes there is such a severe pain in the waist that it is difficult to get up, sit and lie down. In such a situation, if you do not treat it on time, then this problem can become serious. Today we are telling you some home remedies for back pain. You can get relief from back pain by adopting them.

  • Walk- If you have back pain and have to work sitting for a long time, then definitely include walking in your routine. Instead of sitting on the chair in the office, talk while walking or walking. This will walk you a little and will give relief in pain.
  • get a massage- If you sit and work for a long time, which causes pain in the shoulders and back, then definitely get your massage done. Massage after heating fenugreek seeds in mustard oil 1-2 times a week. This will give relief in pain and you will feel very relaxed. You can also massage with sesame oil.
  • teach- If you are experiencing severe pain, you can compress it with an ice pack, this will give you relief very quickly. If you want, you can also condense with warm water. Apart from this, alternately with hot and cold water, you can also compress.
  • do yoga- By doing yoga and exercise regularly, you will get relief in back pain. You should do Bhujangasana for back pain. This will give relief in back pain. This will cure the problem of cervical and back pain. You can also do Makarasana everyday for back pain.
  • Keep Posture Correct To avoid back pain, you need to take great care of your posture. These methods may give relief in back pain, but it is important that you do not have pain. Therefore, take care of the posture of your sitting, standing or walking. Do not sit in one place for a long time or take a short walk in between. Do not use an overly padded chair or mattress for sleeping or sitting.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Fitness Mantra: Understand the difference between looking fit and fitness, know what is important?

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Benefits of using salt-lemon and black pepper powder together


Lemon-Salt-Black Pepper: Lemon juice, black pepper and salt are herbal medicines in themselves. For example, if you have a sore throat, mix lemon juice in lukewarm water and gargle, then you get instant relief. Similarly, if you have a sore throat or sore throat, add salt to lukewarm water and do lukewarm gargle, you will get relief immediately. If small children have such a problem and they are not able to gargle, then you can give them this salt mixed water slowly and drink it. It also gives relief.

Now let’s talk about black pepper. So let us tell you this special thing about black pepper that if any spice is eaten in the whole world, then it is black pepper. Yes, black pepper is the most consumed spice in the whole world. Now it is known from this fact that if this spice is the most popular, then there must be something about health along with taste. Because old people used to focus on health not on taste.

1. Effective in reducing weight
If you want to control your increasing weight or want to reduce obesity, then you should consume the mixture mentioned here. Mix one-fourth teaspoon of black pepper powder, two teaspoons of lemon juice and one teaspoon of honey in a glass of water and drink it daily. You will benefit.

2. Nausea
Due to many problems like upset stomach, indigestion or gas formation, there is a problem of bad mood. If you feel like vomiting due to this, to avoid this situation, mix a spoonful of lemon juice in a glass of lukewarm water and mix a quarter spoon of black pepper and drink it sips.

3. Cold and Flu
You can control your disease quickly by consuming these three things even if you have a cold and show flu-like symptoms. For this, you squeeze half a lemon in a glass of hot water and put a spoonful of lemon zest in it. Leave it for 10 minutes and then drink it sip by sip. Consume it till you get relief. You can consume twice a day. In case of sore throat, mix a quarter teaspoon of black pepper powder in a spoonful of honey and eat it slowly by licking it. You will feel instant relief.

Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.

Read also: Tingling or numbness in hands is a sign of carpal tunnel syndrome, keep this in mind

Read also: Recognize these symptoms seen in nails and hair, you need calcium

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Hands start hurting by running fingers on computer or laptop, then these measures will remove the pain of hands


Pain In Work From Home: Since Corona, most people are working from home. In such a situation, the problem of back pain and posture has increased due to working in the wrong way for hours. Sometimes typing on computer and laptop for a long time also causes pain in hands, wrists and fingers. If the system is to be run for 9-10 hours, then there is a lot of pressure on the fingers of the hand, due to which pain starts in the nerves. There is as much pressure on the fingers as it does on the back. Today we are telling you some tips to give rest to fingers and wrists, you must follow them.

  • Do not put too much pressure on the fingers There are also many people who put more pressure on the hands and fingers while working, due to which pain starts in the hands and fingers. While working on the keyboard, you should always work comfortably and do not put much pressure, in this way you will not have to face pain in hands and fingers.
  • Massage hands If you work on computer and laptop for nine to ten hours, then along with body massage of hands and fingers is also very important. For this, keep rotating the wrist from side to side from time to time, along with rotating you keep interlocking the fingers.
  • Exercise fingers and wrists If your work is going on throughout the day, then exercise your hands and fingers for some time daily. For example, keep doing exercises like opening the mitt, closing it, rotating the wrist from left to right and right to left. You should also gently pull the arms upwards and then downwards, this will not cause pain in the hands and fingers.
  • Stroke the wrist While taking breaks from time to time, you stretch the hands and fingers. During breaks and work, close the fist a couple of times and keep opening it, as well as stretch the arms one to two times.
  • Keep the computer position right The position of computer and laptop can also keep you away from many problems, keep computer and laptop in the same place from where you can type well and work too. Sometimes the hands and fingers start hurting even if there is no computer and laptop in high and low position. Therefore, while working on the computer and laptop, attention should be paid to its position.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: High BP: You must know these things about high blood pressure

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Snoring Tips: To get rid of snoring, do these home remedies


Snoring Home Remedies: Snoring while sleeping has become a very common problem. Today many people are affected by it. People who have this problem, they do not know how many have lost their sleep due to its sound. But it is very difficult for the people who are sleeping around them to sleep with this sound. If any member in your house has made the members of the house sleepless due to the sound of snoring, then we are telling you some such measures, by which the whole family will sleep peacefully.

cinnamon
Mix two teaspoons of cinnamon powder in a glass of lukewarm water and drink it. Doing this for a few days continuously gives relief.

Desi Ghee
Heat some desi ghee lightly. After this put a few drops of ghee in the nose. By doing this the problem of snoring goes away.

Olive oil
Put a few drops of olive oil in your nose while sleeping. This oil provides relief in the condition of snoring.

Turmeric
The anti-inflammatory and antibiotic properties in turmeric help in reducing nasal congestion, so drink a glass of milk with a little turmeric before sleeping.

Garlic
Fry garlic or fry it in ghee, then eat it. If you are not able to eat then you can also eat with water.

Honey
Eating honey opens the nostrils, which allows oxygen to pass through easily, so drink honey tea before sleeping or drink honey mixed with warm water.

Onion
Onion helps a lot in driving away the problem of snoring, so include cooked onions in the dinner.

Also read: – Health Tips: Overnight snoring can become a big problem, solve this way

Health Tips: If you want to strengthen bones, then eat these 5 things rich in calcium

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Surefire Ayurvedic remedy for weight loss, the effect will be visible immediately


Ayurvedic Tips For Weight Loss: Nowadays people are troubled by obesity. Obesity brings with it many diseases as well. In such a situation, people do not know what to do to be thin. Many home remedies are adopted to remove extra fat from the body and stomach, but nothing is of much benefit. To lose weight, do hard exercises and also follow strict diet. Despite this, weight loss is not taking the name, so you can reduce fat with these natural methods. Follow these ayurvedic remedies. With this your stomach will be inside and you will be fit. Know which measures to take.

Ayurvedic and home remedies for weight loss

1- To reduce the extra fat from the stomach, use turmeric, ginger and honey mixed together. It helps in burning belly fat.
2- It helps in controlling weight through lemonade. Lemonade contains pectin and polyphenols that suppress appetite and make you feel full.
3- Bala is a wonderful Ayurvedic herb, which is rich in alkaloids. These biochemical substances help in removing the extra fat from the body.
5- The use of honey and cinnamon is considered good for burning fat. Taking honey with lukewarm water gives a feeling of fullness to the stomach and reduces appetite. Eating honey and garlic also lowers cholesterol and will help immensely in weight loss.
6- Mixture made from Amla, Bibhitaki (Terminalia bellirica) and Haritaki (Terminalia chebula) Triphala, is also effective in reducing glucose and weight.
7- Ajwain is also known to have laxative properties, which facilitates bowel movement, thereby increasing the body’s metabolism.
8- Regular consumption of fennel and honey reduces weight.
9- If you drink fenugreek water on an empty stomach in the morning, then it can do wonders in losing weight. It helps in making your digestion smooth and also protects you from gastric problems.
10- Basil leaves are rich in nutrients. Consuming Tulsi leaves with curd reduces fat from the body. It also helps in increasing the energy level of the body.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Vitamin A For Health: Complete Vitamin A Deficiency With These Fruits And Vegetables In Summer

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Cure fever in pregnancy with these remedies without medicine


1- Decoction- To strengthen immunity in winter, it is often advised to drink decoction. Drinking decoction is beneficial even if there is fever in pregnancy. For this, you can drink a decoction of ginger, cinnamon, clove, black pepper etc. Apart from this, drinking Tulsi-Ginger tea is also beneficial.

2- Tulsi- You can use basil leaves to increase the body’s immunity and cure fever. For this, put 5-8 basil leaves in a glass of water and let it boil. Then filter it and drink it. Drinking this water 1-2 times a day will give you great relief. Tulsi leaves have anti-bacterial properties, which also protect against infection.

3- Take steam- You can also take steam to get relief from cold and fever. The phlegm accumulated in the throat is easily removed by taking steam. If you have got fever due to cough or cold, then taking steam will give a lot of relief. For this you can use steamer. If you want, heat water in a vessel and take steam.

4- Keep a cold bandage- To get relief from fever in pregnancy, pregnant women can also keep a cold bandage on the forehead. For this, soak a cotton cloth in cold water. Squeeze it well. Now keep this bandage on the forehead and keep changing.

5- Mustard seeds- You can also get relief in fever by drinking water of mustard seeds. For this you heat a glass of water. Put mustard seeds in it for 5 minutes. After this filter it and drink it.

6- Drink more water- Staying hydrated can protect you from many diseases. Staying hydrated is also necessary to get relief from fever in pregnancy. For this, drink 8-10 glasses of water a day. You can also drink coconut water, fruit juices to stay hydrated.

7- Balance Diet- It is very important to take a balanced diet to stay healthy. Vitamins, minerals, proteins and fiber should be all things in your diet to stay healthy. For this, you should include all fruits, vegetables and pulses in your diet. Apart from this, include milk, ghee etc. in your diet.

8- Drink soup- You can also drink soup to avoid infection, virus and flu in pregnancy. Although drinking soup is more beneficial in winter.

9- Relax- Rest is also very important in pregnancy. You should take enough rest to get relief from fever in pregnancy. Relaxation relieves stress. Mental health is better. With a balanced diet and keeping yourself warm, your fever will go down in a few days.

Also read: Applying asafetida in any stomach related problem will give benefit

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Health

Remove blackness of toes like this


sugar- Using sugar can also remove dark spots on the toes and knuckles, in such a situation, mix lemon juice with sugar and apply the mixture on the affected area. Wash off the mixture after 20 minutes with normal water.

Lemon- Black spots on the toes and knuckles can be removed with the use of lemon. In such a situation, mix honey in lemon juice, apply the mixture on the affected area, now after 25 minutes wash the mixture with ordinary water.

Aloe vera gel- Aloe vera gel can be of great help to you in removing the dark spots of fingers and knuckles. In such a situation, apply aloe vera gel on the affected area and wash the affected area with normal water after 15 to 20 minutes.

Glycerin- Glycerin can be very useful for you to remove the dark spots of toes and knuckles. In such a situation, mix glycerin in lemon juice well and apply the mixture on the affected area. You can also use this mixture as a cream, you can wash off the mixture after 15 minutes with normal water.

gram flour- You can also remove black spots on toes and knuckles by using gram flour. In such a situation, mix honey, gram flour and egg white yolk well in a bowl and apply the paste made after that on the affected area. Wash your fingers with normal water after 15 to 20 minutes.

Honey- You can use honey to remove dark spots on the toes and knuckles. In such a situation, you mix honey as well as lemon juice, gram flour, turmeric, curd in a bowl and apply the mixture on your skin for 15 to 20 minutes, now wash the affected area with normal water.

Also read: NUTRELA VIT D NATURAL-30 TAB 15 GM

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What are the reasons for water coming out of the ear, know how to fix it


If water comes out of the ear, then many times it can become the reason for pain in the ear. In this case, a white or yellowish fluid comes out from the ear. This fluid can be water, blood, pus or pus. Fluid coming out of the ear can be a sign of different diseases. So don’t ignore it at all. In the beginning, you can try some home remedies for water coming out of the ear.

ear watering

1- Sometimes an injury to the ear canal can also be the reason for water coming out of the ear, due to injury in the ear canal, blood starts coming out. In this problem, you must take the advice of a doctor, otherwise the problem may increase.

2- Pus or pus coming out of the ear can also be the cause of ear discharge, when there is an infection in the ear canal or ear, in this situation pus can come out of the ear, in such a situation you need to be more alert.

3- When water collects inside the ear, water can come out of the ear, while bathing or swimming, water can go into the ear, the same water comes out later.

4- Due to earwax, fluid can also come out of the ear, in fact, earwax protects against ear infection. In such a situation, when water gets into the ear while bathing, then yellow, white or brown colored substance can come out of the ear.

Use these remedies when water comes out of the ear

1- Basil- Along with health, basil is also useful in removing ear problems, basil has anti-bacterial and anti-viral properties. Tulsi can also be used to cure the problem of water coming out of the ear. For this, extract the juice of basil leaves and put it in the ear, it will cure ear infection, it will also give relief in the problem of earache and earache.

2- Garlic- Garlic contains allicin compound, it helps in fighting infection, for this, first put 2 cloves of garlic in mustard oil and heat it. Now let it cool down, after that you can put its drop in the ear. Put it in the ear and lie down for some time, due to which the garlic and mustard oil will go deep into the ear.

3- Apple vinegar- Apple vinegar can also be a great home remedy to remove ear problems. Apple cider vinegar has antimicrobial properties that help prevent all kinds of ear infections. For this, take one spoon of apple vinegar and one spoon of water, now put a cotton ball in it and keep it on the ear from which the water is coming out.

4- Neem Oil- Neem oil has anti-bacterial, anti-viral and anti-fungal properties, so it prevents ear infections. Using neem oil is considered very beneficial in case of ear infection. For this, put neem oil in the affected ear and lie down for some time, putting neem oil in the ear for a few days will give relief in the problem.

Also read: Remove swelling of feet in this way, get relief

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There have been dark spots and freckles on the face, these home remedies will get rid of them completely


No matter how beautiful you are, but if you have more spots on your face, then your beauty fades from it. You must have seen that some people have dark spots near their lips, which destroys their beauty. Not only this, some people are also troubled by the problem of freckles. These dark spots on the face are called pigmentation. Pigmentation has become common nowadays, as it also happens due to prolonged exposure to sunlight. Nowadays, people spend more time outside for work, due to which the skin becomes like a patch. However, there are many other reasons for pigmentation, such as living in a very cold environment, using chemical products or sometimes due to medication, the chances of pigmentation increase in a person. People who are troubled by this problem also keep looking for ways to overcome it. Know some home remedies to remove pigmentation.

use red onion juice
Red onion juice is also used in whatever pigmentation creams are made, because red onion contains many such ingredients that remove pigmentation. Anyone who has the problem of hyperpigmentation should dry red onion on the face and make a powder and apply it around the face. Wash your mouth after applying this, it keeps the problem of pigmentation away.

use milk on face

If there is a lot of pigmentation on the face, the simplest and easiest solution is milk. Dip cotton in milk and apply it on the spots, it will remove the problem of pigmentation. You can do this 2-3 times a day.

Use turmeric and gram flour
Basan, turmeric and milk are also very effective in reducing skin pigmentation. There are many such elements in them that reduce pigmentation quickly, so take 1 teaspoon gram flour, add 1 pinch of turmeric and add 3-4 drops of milk. Mix all the ingredients well and apply on your face. As soon as the face dries, wash it immediately with cold water and get a clean face within a few days.

apply aloe vera on face
Although aloe vera should be applied on the face because aloe vera is considered very good for the face, but those people who are troubled by pigmentation should apply it especially because it also removes dark spots from the face. Aloe vera also makes dull skin good.

Use papaya and rose water
Along with pigmentation, if you want to remove blemishes as well, then take papaya pulp, add some rose water to it, mix both well and make a paste and apply it all over the mouth. Keep it on the face for 10 minutes and wash off.

read this also:

What is the difference between face wash and scrub? Learn the right way to use

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