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Health

Heart risk is increasing in patients of Kovid-19


Covid-19: After being hit by Coronavirus, even a healthy patient has become a victim of serious diseases. The dosage of the medicine given during Kovid also affects other parts of the body. Such as hair fall, joint pain, exhaustion, effect on lungs. At the same time, during or after recovering from Kovid, people’s hearts are being affected. At the same time, those who are already heart patients who have undergone bypass surgery, it has had more impact on them. At the same time, the effect of Kovid is also being seen on the hearts of the youth. Those who are completely safe from heart are also facing heart attack. In such a situation, we will tell you here how you should take care of your heart in the era of Kovid-19.

The connection of Kovid-19 and the heart- People recovering from Kovid have started having problems in breathing, chest pain, weakness, increase or decrease in pulse rate. In such a situation, you also need to take care of your heart.

Recognize the symptoms of heart risk in Kovid-19 patients like this-

  • chest heaviness
  • difficulty breathing
  • sudden dizziness
  • to sweat

Why is the complaint of heart attack increasing in Kovid-19 patients?

  • Chest pain, blood clotting can be a reason. Due to which the complaint of heart attack is coming to the fore,
  • Cardiac arrest can also occur if there is trouble in breathing.
  • Rapid heartbeat in covid patients.

Take care of heart like this-

  • Take heart medicine at the right time
  • Quit the habit of smoking and alcohol.
  • Include green vegetables in your diet, eat seasonal fruits.
  • Do not let there be a shortage of water in the body.
  • Don’t rest all day. Do yoga or exercise too.

read also

Covid-19: Patients of Kovid-19 living in isolation, follow the diet like this, they will be healthy soon

Covid-19: If you see these symptoms in the body, then understand that immunity has decreased, increase immunity in this way during Kovid-19

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Health Care Tips: These superfoods will protect you from bitter cold and corona virus


Omicron Variant Alert : The winter season and the harsh winter bring with it many types of diseases. In this season you need to take special care of your health. Especially when the wave of corona is strong. In every way people are getting infected with the new variant Omicron. In such a situation, there are some foods that will save you from the bitter cold of winter as well as Omicron.

These foods not only protect us from diseases like cold and cough by increasing the body temperature, but consuming them also increases the immunity of our body. Therefore, not only warm clothes but also green vegetables are your protection in the bitter cold.

eating almonds
Almonds keep you warm in winters. It also helps in improving your insulin sensitivity and keeping your heart healthy. You can make a mixture of almonds and other nuts like walnuts and apricots and use them as snacks. Consuming it daily protects you from cold and also from corona.

Green pea
Consumption of fresh green peas is very beneficial in winters. It is an excellent source of vitamin E, omega 3 fatty acids and beta carotene. It contains coestrol which helps in preventing colon cancer.

Pomegranate
Although eating pomegranate is good in every season, but in winter it takes special care of your health. Pomegranate is rich in all kinds of nutrients and anti-oxidants. Pomegranate also has the ability to increase your lifespan. The anti-oxidants present in it work to reduce the risk of heart diseases and prostate cancer. Apart from this, they are also very beneficial fruits for heart, hair and skin health.

Cauliflower
Cauliflower is a better food for winter and vitamin K is found in abundance in it. You can consume it by boiling, frying or making soup. Apart from protecting you from cold, it takes full care of your health.

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The risk of diseases spreading rapidly, how to take care of your lungs from Omicron and pollution?


Air Pollution: The combination of the corona variant Omicron and air pollution can cause great trouble for the infected people. In the case of Omicron, the effect of air pollution on infected patients only in the mild category can make them seriously ill. At present, the weather remains bad in many areas of the country including Delhi, in which people have common diseases like cold and cough. In this, the possibility of spreading the Omicron infection more rapidly increases. Experts are of the opinion that during this time the rules like wearing masks, not attending any function and maintaining physical distance should be followed. This may be the most effective way to avoid infection.

Omicron and pollution attack the throat
But during this time the weather in Delhi and its surrounding areas remains bad and the situation of air pollution remains serious. Air pollution directly affects the lungs. In such a situation, patients who have to face the attack of both air pollution and Omicron, their condition can become more serious. That is why experts advise that during this time it is better to avoid going out as much as possible.

After all, why is Corona increasing due to pollution (Covid-19)
The air becomes even more toxic due to pollution. In such a situation, the virus of air borne disease remains in the air for a long time. On the other hand, if you get Kovid-19 along with pollution, then it causes more damage to your body. Pollution and getting Kovid-19 will increase more problems in your body.

Pollution can cause sales damage
Pollution is not good for our body anyway. If you already have a disease, then pollution can also threaten the cells. On the other hand, if you are in the grip of pollution along with Kovid-19, then it will take a long time for your body to make white blood cells to fight this infection, which can prove to be dangerous.

risk of respiratory diseases
With the increase of pollution, the risk of respiratory diseases increases anyway. At the same time, the virus of Kovid-19 also causes difficulty in breathing and directly affects the lungs. Due to the increase in the level of pollution, the problem of blockage in the lungs and chest arises. In such a situation, even if Kovid-19 happens, then it can prove to be fatal.

Also read: Omicron Symptoms: Apart from cough, cold and fever, these are the surprising symptoms of Omicron, stay away from them

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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If you are being careless in the use of masks, then be careful! Here is how to use


Coronavirus cases in World: The fear of corona virus remains in the people. Millions of people are getting infected every day due to corona virus. Experts are being advised to apply a mask to protect against the corona virus. However, people also start being careless about applying masks. Along with this, people are also less aware of using masks properly.

Coronavirus: Was the plant to eliminate corona found in the Himalayas? Claims to be effective in treating covid infection

The Centers for Disease Control and Prevention (CDC) has given many suggestions regarding the use of masks. According to them, if you use a mask all day, then it should not be worn again. Such a mask can prove to be harmful. Along with this, the mask should be such that it covers the mouth completely.

Covid-19: Keep these ‘5A’ rules of the Health Ministry in mind, Corona will stay away

How to use mask

  • If you have worn the mask for a while and it has not got moisture, then it can be used again.
  • If the mask has a cut or has become loose, do not use it. It’s not worth using.
  • The mask should fit snugly on the face. Wearing a mask that is too big or too small will not help.
  • Keep more than one mask and keep changing the mask from time to time.
  • Hands must be washed with soap after taking off the mask.
  • When you take off the mask, take off the elastic of the mask. Do not touch the mask with the mouth part.
  • If you are sneezing or coughing while wearing a mask, then this mask should not be used again.
  • If the mask is to be used again, then it should not be kept in the pocket or on the table. Keep it folded in a paper bag.
  • If there is moisture in the mask, then it should not be used. Only dry masks should be used again.
  • Do not wear loose and unfit masks. Also, do not re-use dirty masks.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Diarrhea can also be a symptom of Omicron, do not ignore


Covid-19: The new variant of Kovid-19, Omicron Variant, has caused havoc all over the world. After the arrival of this variant, the cases of corona are increasing continuously. At the same time, the speed with which the cases of Omicron are increasing, its symptoms are also changing at the same speed. Now only cough, fever or fatigue are no longer symptoms of Omicron. Now the symptoms of diarrhea are also being seen in the patients of Omicron Variant. Let us tell you that there is also a possibility of diarrhea soon after being hit by the Omicron variant. Yes, if you have an upset stomach and you have diarrhea then it can be a sign that you are on Omicron. In such a situation, we will tell you here that if you have come under the grip of diarrhea, then what things you should consume.

Eat GourdGourd is a better option for diarrhea. It has a lot of fiber and water content and is also easy to digest. Along with this, it is low in calories and it is also light on the stomach.

drink plenty of waterIt is very important to avoid dehydration when you have diarrhea, so you need to drink more fluids than usual. In this case you should drink plenty of water. So that there is no shortage of water in your body.

Roasted cumin-If you also have a complaint of diarrhea, then you should consume roasted cumin. For this, if you want, you can eat it after adding black salt to it, or you can consume it by pouring it over the cut fruits.

Dried Ginger- Dry ginger can prove to be very effective in dealing with diarrhea, so make a powder by taking 3 grams of dry ginger and raw sugar in equal quantity and take it twice a day, it will remove the problem of diarrhea.

read this also

Covid-19 Alert: Use of sanitizer in this way in the era of corona, infection will be protected

Omicron Variant Alert: Fridge, remote can become the home of Covid-19, protect in this way

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Do not consume these things during cough


Cough Relief Tips: When a person coughs, during that time many other symptoms like hoarseness of voice, feeling of pain in the throat, shortness of breath etc. However, there can be many reasons behind cough. One of them is the wrong eating habits. In such a situation, you should know what you should and should not eat during cough. Let us tell you here what things you should avoid when you have a cough. Let’s know.

Consume these things during cough-

  • If a person has a cough, then he should consume curd. Let us tell you that if you have a seasonal cough, then the bacteria present inside curd not only helps in digestion, but it can also provide relief from cough. However, people who always have a cough, take curd on the advice of a doctor.
  • People who have cough can consume jaggery. In this case, heat the jaggery with ginger and consume it. Doing this can not only relieve sore throat but also get relief from burning sensation.
  • Cough can also be removed with the use of garlic. In this case, take some cloves of garlic. By doing this not only immunity is strengthened but the problem of cough also goes away.
  • Cough can also be removed by the consumption of honey. In this case, mix honey with lemon and consume it. By doing this not only the burning sensation of the throat can be removed but also the problem of inflammation gets relief.

read this also

Omicron Variant Alert: Consume these things during Omicron, but keep distance from these things immediately

Omicron Variant Alert: Do not ignore these symptoms of Omicron, your problem may increase

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Gargling with coconut oil during Covid-19, will get relief from sore throat


Benefits of Gargling with Coconut Oil: Due to Corona virus, once again there is an atmosphere of panic in the country. In the changing season, the problem of cough and cold is becoming common. At the same time, most of us gargle on sore throat. But do you know that throat care is not needed only when there is a sore throat, but daily gargles should be done in winter. Most people prefer to gargle with lukewarm salt water. But do you know that coconut oil can be used for gargling and has many benefits.

Gargling with coconut oil helps in boosting the immune system. On the other hand, coconut oil is rich in many essential vitamins and fats. In such a situation, here we will tell you about the benefits of gargling with coconut oil.

How to gargle with coconut oil Take 3 spoons of coconut oil and put it in your mouth. After this, start gargling. Also keep in mind that you do not swallow the oil. Now if you gargle with it for a few minutes, then spit out the oil.

Benefits of gargling-

Gargling with coconut oil will not only give relief to your throat, but also mouth or respiratory problems will remain away.

2- Gargling with coconut oil is very beneficial for the teeth, by doing this the cavity is removed and your teeth will be healthy and white.

3- Gargling with coconut oil provides relief in itching of your throat.

4-Coconut oil reduces inflammation and gargling with it helps in reducing swelling in the mouth and also benefits the health of the gums.

read this also-

Health Tips: Homemade Masks Are Economical And Durable, For These Reasons It Is Better To Apply Homemade Masks

Omicron Variant Alert: Consume these things during Omicron, but keep distance from these things immediately

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Symptoms of cold, headache, flu or Omicron Variant, easily find out


Covid-19: Many respiratory diseases come to the fore during the winter season. In such a situation, with the arrival of the new variant of Kovid, Omicron, it has become even more difficult to understand the difference between these diseases. Experts may be describing this new variant as mild, but the symptoms caused by it have created confusion for all, making it difficult for people to differentiate between covid and flu infection. 

Are SARs-COV-2 and influenza virus different?
Corona virus and influenza virus are both respiratory diseases, both of which have symptoms like fever, cough, runny nose, sore throat, breathlessness and headache.  It spreads from person to person through droplets released by coughing, sneezing, talking etc. But Omicron is rapidly spreading among people. 

What is the best way to understand the difference between covid and flu?

Disclaimer: ABP News does not endorse the methods, methods and claims described in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

 

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Amidst the danger of Omicron, get health checkup done like this, there will be no problem


Omicron Variant: Coronavirus cases have started increasing once again in the country. At the same time, the fear of Kovid-19 is increasing among the people. At the same time, in the changing season, people are also facing problems like cold and cough, due to which people have to make rounds of the hospital. But in view of the danger of Kovid-19, you are afraid to get any kind of checkup done. In such a situation, you do not need to be afraid, but you have to take some precautions to visit your doctor. Let’s know.

Share test report online After getting the test done, share your test report and medical history with the doctor online. If possible. On the other hand, take the help of online payment for doctor’s fees only.

keep washing your handsWhile going from home to hospital or clinic, you have to use the lift button etc., so always keep hand sanitizer with you. Wash your hands with soap and water or sanitize your hands after touching any surfaces in the hospital. At the same time, clean your hands before going to the doctor’s cabin. After coming back home, wash your hands with soap and lukewarm water.

Follow social distancingIf possible, visit the doctor alone, do not take any other family member with you to the hospital or clinic. At the same time, do not make unnecessary contact with the doctor or other staff in the hospital.

Avoid coming in contact with other patients When you are in a hospital or clinic, try not to have any kind of contact with other patients present there. Keep a distance while sitting or standing.

Must wear face mask- Wear a mask when you are in a public place.

Omicron Variant Alert: Follow these tips to keep the oxygen level in the body right during Covid-19, will not get infected

Health Tips: Constipation is happening during Covid-19, so do it right with these things

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Sleep a lot while doing office work, then follow these tips


Work From Home Job: Although many people try to get enough sleep, but due to one reason or the other, many people are not able to get enough sleep. It is very important to take sleep properly whether it is day or night because our body does not get enough sleep. Many systems of the system do not do their work properly. On the other hand, if you do not get enough sleep at night, you get sleep throughout the day and in this case your work is also not done properly. At the same time, nowadays the work of most people is going on from home, in such a situation many people keep working till hours and hours. Due to which you are not able to sleep properly at night, due to which you keep falling asleep while studying, while doing office work, while exercising. So in such a situation you need to adopt some tips. Let’s know.

go well- A 10-minute walk can increase your energy for two hours. This is because oxygen reaches the brain and muscles through the veins. Therefore, do not drink coffee when you are very sleepy, but try to walk first. get up from your seat and take a short walk

Give rest to eyes One of the reasons for sleepiness is also eye problems, where more pressure on the eyes can aggravate the problem.

take a deep breath- Taking deep breaths increases the oxygen level in the body, which lowers the heart rate and also brings BP under control. Therefore, if you feel sleepy while working, then take a deep breath and walk.

increase the light- If you are sitting in an environment where the light is very less then you will fall asleep. In such a situation, try to increase your light source while working.

read this also

Health Tips: Troubled by runny nose in winter? Follow these tips to stop, you will get relief

Health Tips: Have a habit of sleeping immediately after eating food? So these damages can happen to health

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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