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Health

Skinny jeans are injurious to health


Health Tips: When it comes to clothes, everyone prefers to wear tight fit clothes so that they can look slim. Skinny jeans have become a fashion symbol in today’s time. This type of jeans especially girls like very much. Admittedly, wearing such jeans gives a smart look, but it is also true that it is also dangerous for health. Yes, according to doctors, in the process of looking beautiful, girls forget how harmful these jeans can be for our body and health. Let us know which diseases can be caused by wearing skinny jeans.

1. Blood circulation

Wearing tight clothes obstructs the movement of the joints, which makes the muscles tight, and hinders blood circulation. This can lead to problems like pain, swelling, lumpiness in the body, varicose veins due to pressure on the veins, etc.

2. Back Pain

Wearing skinny or low waist tight jeans puts pressure on the muscles of the waist, which affects the movement of the hip joint. Not only this, due to this, there is also an effect on the waist and spinal cord, due to which pain starts feeling in the back.

3. Deep Vein Thrombosis

People who keep their body tied in tight clothes for a very long time can have this problem. This is a problem in which a person can have a lump in the veins inside the leg. The veins that carry blood from our heart to the feet. There is pressure in their work, due to which the speed of blood flow slows down.

4. Fertility

Wearing too tight grips can lead to urinary tract infection, which causes the bladder to work too quickly and weaken. Not only this, the amount of sperm starts decreasing and fungal infections also start happening.

5. Abdominal pain

Tight jeans are tied on the lower part of our stomach for a long time. This puts pressure on our stomach, which causes acid reflux and pressure on the urinary bladder. by this Muscles There are problems like pain, burning and urinary infections.

6. Candida Yeast Infection

Yeast infection is caused by a type of fungus, which is called Candida. It has been observed that by wearing tight clothes, moisture builds up in the secret organs very quickly, which can lead to many infections by fungi and microorganisms. so next time you tight jeans Buy which must keep this thing in mind.

7. Fainting

By wearing tight clothes, we are not able to give breathing space to our lungs, due to which our breathing slows down and the amount of oxygen also starts decreasing.

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Health

Health Tips: You will be surprised to know the benefits of pumpkin seeds, never throw them away


Pumpkin Healthy Food : As much as pumpkin or cilantro is delicious to eat, it is equally beneficial for health. The beta carotene present in pumpkin helps in fighting free radicals in your body. Many organic chemicals and nutrients are found in pumpkin seeds. Along with pumpkin, its seeds are also very beneficial, let us know.

This seed is rich in vitamins
Pumpkin is a very good source of Vitamin D, Vitamin A, Vitamin B1, B2, B6, Vitamin C and E besides beta carotene. Pumpkin also contains copper, iron and phosphorus, due to which pumpkin is very nutritious for health. But you will be surprised to know that not only pumpkin, but its seeds are also beneficial for your health. Pumpkin seeds contain many nutrients and chemicals, which are good for your health.

Beneficial for heart related problems
Pumpkin seeds are extremely beneficial in dealing with heart related problems. If you consume about 2 grams of pumpkin seeds daily, then you will get the benefit. Pumpkin is rich in fiber, potassium and vitamin C. Consumption of potassium reduces the risk of heart diseases.

effective for joint pain
According to the doctor, the consumption of pumpkin seeds is considered beneficial for the patients of arthritis. Pumpkin seeds can be used as a natural herb. It does not have any negative effect on your body. By consuming pumpkin seeds, the blood and energy levels in the body are developed properly.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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After Diwali, you get upset due to pollution, follow these home remedies to avoid polluted air


Pollution And Smog After Diwali: The problem of pollution and smog increases every year after fireworks and crackers on Diwali. Pollution not only causes difficulty in breathing but also increases the risk of respiratory diseases and many other diseases. Due to pollution, the problem of irritation in the eyes, breathlessness, redness of the skin and cough also starts. It becomes difficult to breathe in the poisonous air. Children and the elderly are most affected by this. In such a situation, you should prepare yourself in advance to fight pollution. There are many other home remedies in Ayurveda that work to make your body strong from within. Also reduce shortness of breath. You can do these home and ayurvedic remedies to avoid air pollution.

1- It is important to keep the nose clean to prevent the effect of contaminated air. For this, put one drop of pure cow’s ghee in your nose in the morning and evening. This clears the respiratory tract and the contaminants do not reach the lungs.

2- You have to keep the lungs healthy to remove the problem related to breathing. For this, definitely eat jaggery. Jaggery keeps the lungs clean and iron helps in smoothing the oxygen supply in the blood.

3- Strengthen the immune system to reduce the effects of pollution. For this, the consumption of Triphala is beneficial. Take one spoon of Triphala with honey and lukewarm water at night.

4- There is a change in the weather at the time of Diwali, in such a situation, definitely consume ginger. You can drink ginger tea twice a day or consume ginger juice mixed with equal quantity of honey. This increases immunity and there will be no cough.

5- Due to pollution, respiratory problems start to occur. For this, take steam every day. Take basil, chawanprash and black pepper. Drink turmeric milk every night while sleeping.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult your doctor.

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