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Diarrhea can also be a symptom of Omicron, do not ignore


Covid-19: The new variant of Kovid-19, Omicron Variant, has caused havoc all over the world. After the arrival of this variant, the cases of corona are increasing continuously. At the same time, the speed with which the cases of Omicron are increasing, its symptoms are also changing at the same speed. Now only cough, fever or fatigue are no longer symptoms of Omicron. Now the symptoms of diarrhea are also being seen in the patients of Omicron Variant. Let us tell you that there is also a possibility of diarrhea soon after being hit by the Omicron variant. Yes, if you have an upset stomach and you have diarrhea then it can be a sign that you are on Omicron. In such a situation, we will tell you here that if you have come under the grip of diarrhea, then what things you should consume.

Eat GourdGourd is a better option for diarrhea. It has a lot of fiber and water content and is also easy to digest. Along with this, it is low in calories and it is also light on the stomach.

drink plenty of waterIt is very important to avoid dehydration when you have diarrhea, so you need to drink more fluids than usual. In this case you should drink plenty of water. So that there is no shortage of water in your body.

Roasted cumin-If you also have a complaint of diarrhea, then you should consume roasted cumin. For this, if you want, you can eat it after adding black salt to it, or you can consume it by pouring it over the cut fruits.

Dried Ginger- Dry ginger can prove to be very effective in dealing with diarrhea, so make a powder by taking 3 grams of dry ginger and raw sugar in equal quantity and take it twice a day, it will remove the problem of diarrhea.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Do not consume these things during cough


Cough Relief Tips: When a person coughs, during that time many other symptoms like hoarseness of voice, feeling of pain in the throat, shortness of breath etc. However, there can be many reasons behind cough. One of them is the wrong eating habits. In such a situation, you should know what you should and should not eat during cough. Let us tell you here what things you should avoid when you have a cough. Let’s know.

Consume these things during cough-

  • If a person has a cough, then he should consume curd. Let us tell you that if you have a seasonal cough, then the bacteria present inside curd not only helps in digestion, but it can also provide relief from cough. However, people who always have a cough, take curd on the advice of a doctor.
  • People who have cough can consume jaggery. In this case, heat the jaggery with ginger and consume it. Doing this can not only relieve sore throat but also get relief from burning sensation.
  • Cough can also be removed with the use of garlic. In this case, take some cloves of garlic. By doing this not only immunity is strengthened but the problem of cough also goes away.
  • Cough can also be removed by the consumption of honey. In this case, mix honey with lemon and consume it. By doing this not only the burning sensation of the throat can be removed but also the problem of inflammation gets relief.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Gargling with coconut oil during Covid-19, will get relief from sore throat


Benefits of Gargling with Coconut Oil: Due to Corona virus, once again there is an atmosphere of panic in the country. In the changing season, the problem of cough and cold is becoming common. At the same time, most of us gargle on sore throat. But do you know that throat care is not needed only when there is a sore throat, but daily gargles should be done in winter. Most people prefer to gargle with lukewarm salt water. But do you know that coconut oil can be used for gargling and has many benefits.

Gargling with coconut oil helps in boosting the immune system. On the other hand, coconut oil is rich in many essential vitamins and fats. In such a situation, here we will tell you about the benefits of gargling with coconut oil.

How to gargle with coconut oil Take 3 spoons of coconut oil and put it in your mouth. After this, start gargling. Also keep in mind that you do not swallow the oil. Now if you gargle with it for a few minutes, then spit out the oil.

Benefits of gargling-

Gargling with coconut oil will not only give relief to your throat, but also mouth or respiratory problems will remain away.

2- Gargling with coconut oil is very beneficial for the teeth, by doing this the cavity is removed and your teeth will be healthy and white.

3- Gargling with coconut oil provides relief in itching of your throat.

4-Coconut oil reduces inflammation and gargling with it helps in reducing swelling in the mouth and also benefits the health of the gums.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Amidst the danger of Omicron, get health checkup done like this, there will be no problem


Omicron Variant: Coronavirus cases have started increasing once again in the country. At the same time, the fear of Kovid-19 is increasing among the people. At the same time, in the changing season, people are also facing problems like cold and cough, due to which people have to make rounds of the hospital. But in view of the danger of Kovid-19, you are afraid to get any kind of checkup done. In such a situation, you do not need to be afraid, but you have to take some precautions to visit your doctor. Let’s know.

Share test report online After getting the test done, share your test report and medical history with the doctor online. If possible. On the other hand, take the help of online payment for doctor’s fees only.

keep washing your handsWhile going from home to hospital or clinic, you have to use the lift button etc., so always keep hand sanitizer with you. Wash your hands with soap and water or sanitize your hands after touching any surfaces in the hospital. At the same time, clean your hands before going to the doctor’s cabin. After coming back home, wash your hands with soap and lukewarm water.

Follow social distancingIf possible, visit the doctor alone, do not take any other family member with you to the hospital or clinic. At the same time, do not make unnecessary contact with the doctor or other staff in the hospital.

Avoid coming in contact with other patients When you are in a hospital or clinic, try not to have any kind of contact with other patients present there. Keep a distance while sitting or standing.

Must wear face mask- Wear a mask when you are in a public place.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Sleep a lot while doing office work, then follow these tips


Work From Home Job: Although many people try to get enough sleep, but due to one reason or the other, many people are not able to get enough sleep. It is very important to take sleep properly whether it is day or night because our body does not get enough sleep. Many systems of the system do not do their work properly. On the other hand, if you do not get enough sleep at night, you get sleep throughout the day and in this case your work is also not done properly. At the same time, nowadays the work of most people is going on from home, in such a situation many people keep working till hours and hours. Due to which you are not able to sleep properly at night, due to which you keep falling asleep while studying, while doing office work, while exercising. So in such a situation you need to adopt some tips. Let’s know.

go well- A 10-minute walk can increase your energy for two hours. This is because oxygen reaches the brain and muscles through the veins. Therefore, do not drink coffee when you are very sleepy, but try to walk first. get up from your seat and take a short walk

Give rest to eyes One of the reasons for sleepiness is also eye problems, where more pressure on the eyes can aggravate the problem.

take a deep breath- Taking deep breaths increases the oxygen level in the body, which lowers the heart rate and also brings BP under control. Therefore, if you feel sleepy while working, then take a deep breath and walk.

increase the light- If you are sitting in an environment where the light is very less then you will fall asleep. In such a situation, try to increase your light source while working.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Carrot-radish pickle will help in increasing immunity


Gajar or Mooli Ka Achar: In winter you must have eaten carrot and radish salad. Both of these are very beneficial for health. Many people also eat carrot, radish vegetable. If you want, you can also eat carrot and radish pickle. On the other hand, carrot and radish pickle is very tasty and nutritious. Along with this, you can easily make this pickle at home. This pickle can be eaten with parathas, roti. In such a situation, we will tell you here what are the benefits of eating radish-carrot pickle in winter.

Carrot NutritionCarrots are rich in vitamins and minerals. Elements like carbohydrates, fiber, protein, vitamin A, iron are found in plenty in it.

Radish Nutrition – Radish is also rich in nutrients. It is a good source of protein, iron and calcium.

Carrot And Radish Pickle Benefits (Carrot And Radish Pickle Benefits)-

Beneficial in diabetes Carrot and radish pickle is also beneficial for diabetic patients. It contains sufficient amount of fiber. The element present in it helps in controlling diabetes.

Relief in cold and flu Immunity weakens in winter. It is quite common to have a cold. In such a situation, you can increase your immunity by eating carrot and radish pickle because it contains vitamin C. Which strengthens the immunity of the body.

beneficial for stomachCarrots and radishes contain fiber, so it improves the digestive system. Taking pickle of carrot and radish also provides relief in the problem of constipation.

useful for eyesCarrots are beneficial for the eyes, the beta carotene, vitamin A present in it protect against eye problems, eating carrot and radish pickle can prevent eye problems.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Keep these things in mind while taking online consultation with a patient of Kovid-19


Covid-19: Kovid-19 is once again taking the country and the world in its grip. Because of which people are afraid to go out of the house. At the same time, in view of the cases of Kovid-19, many people have started taking health related advice from the doctor by sitting at home. If you are also thinking of taking advice from a doctor sitting at home during this epidemic, then you should pay attention to some things. We will tell you here what things you should keep in mind. Let us know.

Ready for Video Call- First of all make sure yourself whether you are comfortable for a video call to talk to the doctor or not. On the other hand, if you feel that you are not comfortable in video, then you can take online consultation through phone call instead of video call.

Take advice from registered doctor only- The demand for online doctor service has increased a lot during the Corona period. Nowadays many doctors are giving advice even without any registration. In such a situation, you should consult only those doctors who have been registered. Keep in mind that you should avoid taking advice from any unknown doctor. For this you should rely only on recognized and registered websites.

Tell the disease openly- While taking online consultation with the doctor, talk openly about your illness. Many times patients are not able to talk openly with the doctor sitting away through video call. So in such a situation, the doctor gets very upset. So talk to the doctor openly and do not hide anything from the doctor.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Control high blood pressure in this way during the corona period


Covid-19: During Kovid-19, your high blood pressure should be kept under control. High blood pressure can gradually damage many other organs like kidneys, eyes and brain. At the same time, some people with high blood pressure, diabetes and heart disease may develop more severe symptoms after being infected with the coronavirus, so during the Kovid-19 epidemic, high blood pressure should be checked. If your blood pressure is high then it should be treated immediately. Along with this, efforts should be made to maintain it within the normal range. In such a situation, here we will tell you what you should do to keep blood pressure under control. Let’s know.

dash diet- Eating a heart-healthy diet is important for managing blood pressure and reducing the risk of heart disease, heart attack, stroke, and other diseases. The DAS diet should include whole grains, fruits, vegetables and nuts, low fat dairy products, and salt in moderation.

Do not stop medicineWhen someone is diagnosed with high blood pressure, it is important to take medicines apart from diet and exercise. Medications need to be increased step-wise to keep the blood pressure within the range. A common mistake patients make is to stop taking blood pressure medication. Let us tell you that if the medicines are stopped then it always goes back to the previous level.

do the exercise- Patients with high blood pressure must exercise daily. Exercise keeps your weight under control so that your blood pressure remains under control.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Women should do this yoga daily in winter, they will not fall ill


Yoga for Women: Doing yoga is very beneficial not only physically but also mentally or it can be said that yoga keeps both body and mind fit. On the other hand, simple practice of asanas can not only help in keeping your body fit but also helps in controlling the mind and balancing your emotions and life. At the same time, yoga also keeps away anxiety and stress, due to which you feel more relaxed. We will tell you here which yogasanas you should do in winter. Let’s know.

PawanmuktasanaOur body accumulates all kinds of animals. When it is released, there is a feeling of peace and relaxation. Practicing this asana removes bloating and provides relief from indigestion and constipation. This asana is a panacea for stomach related problems.

DhanuvakrasanaThis asana puts pressure on the abdominal part because while doing it, your whole body is balancing on the navel part. Your entire spine is arched. Therefore, it greatly increases the flexibility of your spine. Along with this, it opens your chest, neck, and shoulders and tones the muscles of the legs and arms.

handstandThis asana brings both the extremities together and stretches the muscles around the major joint of the hips. It also affects the waist and helps in flexibility and toning of the lateral muscles. It also helps in improving your balance and concentration.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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These symptoms of Omicron are completely different from Delta, identify this way


Omicron Variant: Coronavirus is rapidly catching people in the country. At the same time, there is an atmosphere of panic in the country regarding the new strain Omicron of Kovid-19. Omicron has more than 2,600 cases in the country. This variant was started in South Africa and after that it has spread all over the world. On the other hand, Omicron is believed to be deadlier than the previous Delta variant, also because it can infect more people in a very short time. At the same time, the number of infected with both Omicron and Delta is increasing continuously in India, but there is some difference between the symptoms of these two variants, which is very important to know about. In such a situation, we will tell you here what is the difference between the symptoms of Omicron and Delta. Let’s know.

Omicron Variant and Delta Variant– Both the Omicron variant and the Delta variant are variants of Kovid-19. At the same time, for the first time in the year 2020, Delta variants were identified in India. At the same time, Omicron was identified in South Africa in November 2021.

Characteristics of Omicron Variant and Delta Variant-

  • Some differences have been observed in the symptoms of Omicron variants and Delta variants. The symptoms of Omicron include fatigue, joint pain, cold headache and four common cold symptoms. On the other hand, symptoms like runny nose, sneezing, sore throat and loss of appetite can also occur with Omicron.
  • Loss of smell and taste is the biggest symptom of the delta variant, but it can also be accompanied by sore throat, runny nose, headache.
  • The Omicron variant attacks the throat instead of the lungs, while the Delta variant is damaging the lungs.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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