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Dry Amla will help in increasing immunity, health gets many more benefits


Dry Amla: Amla is considered very beneficial for hair and skin. Vitamin C, vitamin B-5, vitamin B-6, potassium and magnesium are present in abundance in this essential for health. The most important thing is that its antioxidants are effective in increasing immunity. Amla is such a super food that is also used to avoid many diseases.

Amla can be eaten raw, in the form of powder, pickle and juice, which is also very beneficial for your health. It is a seasonal fruit of winter, by consuming which you also stay away from seasonal infections. On the other hand, consuming gooseberry also strengthens your immunity. At the same time, do you know that by eating gooseberry, many diseases are removed from the body. In such a situation, here we will tell you about the health benefits of eating dry gooseberry.

abdominal pain reliefApart from antioxidants in Amla, the properties of poviphenols are present, which are considered effective in reducing not only stomach pain but also often troublesome acidity. Consuming it daily keeps the stomach clean.

VomitIf you are troubled by the coming of vomiting, then you can consume dried gooseberry to get relief from it. To eliminate the symptoms of vomiting, keep dry gooseberry in the mouth and eat it after sucking it like candy.

boosts immunityIn this bad phase of Kovid-19, it is very important to have a strong immune system. Vitamin C plays an important role in keeping the immune system healthy. Let us tell you that there is a lot of vitamin C in gooseberry, if you consume gooseberry in the right amount, then immunity can be boosted by it.

Also read – Omicron Variant: Covid-19 not tested? Know the difference between corona and cold in this way

Disclaimer: Method described in this article, Methods and claims are not confirmed by ABP News. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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These people are more at risk from Omicron Variant, do not be careless


Omicron Variant Alert: Coronavirus cases are increasing continuously across the country. At the same time, the cases of Coronavirus are increasing continuously in Delhi, Mumbai and Kolkata. In this, cases of the new variant of coronavirus, Omicron Variant, are also increasing. To prevent this, it is necessary to apply mask, wash hands frequently and follow social distance. Although Omicron can infect any person, but some people are at higher risk of getting infected with Omicron. In such a situation, we will tell you here which people are more prone to get infected with Omicron. Let’s know.

These people are at higher risk of Omicron Variant-

  • Risk for heart patients If you are facing any kind of heart disease, then it becomes very important for you to follow all the guidelines of Corona. This is because heart patients are at higher risk of Omicron. In such a situation, heart patients need to take special care of themselves.
  • diabetic patient- Diabetes weakens the immunity of the body. In such a situation, any disease quickly takes the diabetes patient in its grip. At the same time, the risk of Omicron can also be higher in diabetics. Therefore, diabetic patients should take special care of themselves during Omicron.
  • People with respiratory illness Corona virus is a respiratory disease. Therefore, it can most affect those people who have any respiratory disease. Therefore, the respiratory patient should take more care of himself. Otherwise, those people can fall prey to it quickly.
  • danger to the elderly People of any age group can get Omicron. But elderly people are more prone to it. This is because the ability to fight diseases decreases in the elderly.

read this also

Omicron Variant: Do not make the mistake of taking Covid-19 lightly, make these easy changes in diet

Omicron Variant: Do not make the mistake of taking off the mask and roaming outside, Omicron can catch these people quickly

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Follow these tips to get rid of cough during the Corona period, there will be no problem


Omicron Variant: Cough often bothers during the winter season. At the same time, in the time of Kovid, cough can be due to bacterial infection, allergies, sinus or cold. Explain that there are two types of cough dry cough and wet cough. A dry cough is one in which there is no phlegm or mucus. This cough can also be due to common cold or asthma. At the same time, the biggest reason for dry cough can be air pollution and allergies. At the same time, the treatment of both types of cough is also completely different, but often people adopt the same method to get rid of both types of cough, which is absolutely wrong. Most people are troubled by cough during Kovid-19. In such a situation, you do not need to worry, because here we will tell you some tips by which you can get rid of cough.

dry cough treatmentIf you are troubled by dry cough, then you should consume basil. Tulsi can be used in tea to get rid of dry cough. Or you can drink basil leaves by putting it in water and heating that water. Let us tell you that consuming basil also provides relief from cough caused by allergies, asthma or lung disease.

Treatment of wet cough If mucus comes with cough then it is wet cough. Use ginger to treat wet cough. Ginger has antioxidant properties that are effective in treating cough. Consuming ginger helps to relax the sore muscles.

read this also

Omicron Variant: Omicron can cause these problems in the eyes, do not ignore

Omicron Variant Alert: Eat honey and roasted cloves in winter, you will get relief from cough

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Follow these tips, it will help to avoid Omicron


Covid-19: The fear of the new variant of Coronavirus, Omicron Variant, is increasing continuously. To prevent this, the government has also imposed night curfew in many places. However, to protect against Omicron, it is most important that you take special care of your health and your diet. Because only your strong immunity can save you from getting infected with Omicron. Here we will tell some easy tips by which you can avoid getting infected with Omicron Variant. Let’s know about those tips.

vitamin D- Immunity has an important role in fighting against all types of variants of Coronavirus and Vitamin D is considered essential in boosting it. Therefore, you should make such foods a part of the diet in which Vitamin D is available in high amounts. Apart from this, you can also sit in the sun for half an hour every day. This is because vitamin D is present in abundance in the sun.

Say bye to junk food Junk food damages our health and we also fall ill. Falling ill during the Corona period is not free from any danger. Therefore, junk food should not be consumed. If you are also fond of junk food, then exclude it from your diet today.

Vitamin C and ZincInclude those foods in the diet that contain vitamin C and zinc. For this, you can consume garlic, ginger, garam masala, turmeric, honey, basil, orange, lemon etc.

Drink more water. Water acts as a panacea for all kinds of diseases. At the same time, drink more water to avoid Omicron. Doing this also strengthens your immunity.

read this also-

Omicron Variant Alert: Sore throat and cold are symptoms of Omicron, know when there is a need to be alert

Omicron Variant: Do not ignore persistent cough during Omicron, it can be dangerous

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Omicron can also dodge RT-PCR test, protect yourself in this way


Covid-19: Coronavirus has wreaked havoc all over the world. In India too, different variants of this corona virus made many people a victim of it. At the same time, a large number of people have lost their lives due to this virus. In the midst of all this, many new variants of Kovid-19 are coming out. Which is a matter of concern for everyone. At the same time, in this episode, the new variant of Corona, Omicron, has troubled people. At the same time, the complaint has also been seen in many patients that they got RT-PCR test done and the report has come negative while they feel that they are positive. In such a situation, you do not need to worry because we will tell you here how you can take care of yourself. Let’s know.

Protect yourself like this-

1-Vaccination is necessary- Everyone must get the vaccine to avoid corona and its variant Omicron Variant. Get vaccinated for your own safety and that of yourself. Corona vaccine can protect you from getting infected with corona. In such a situation, without panic, everyone should definitely get the corona vaccine when their turn comes.

2- Do not stop wearing the mask- Masks are said to be the best to protect against corona. You can wear N95 mask, cloth mask and surgical mask. At the same time, double masking is also a better option. Wearing a mask in the office, at home, while meeting people outside, etc., and keep changing it from time to time.

3- Social distance- The way new variants of Corona are coming out. In such a situation, everyone should take care of proper distance. Keep a proper distance from each other outside the house, in shops, offices, malls everywhere.

read this also

Omicron Variant Alert: Omicron is now attacking these parts of the body, do not ignore

Omicron Variant Alert: Omicron is attacking people’s brains, headache can also be a symptom of corona

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Follow these tips for people infected with Omicron to get well soon


Covid-19: Coronavirus has created a ruckus all over the world. The number of corona patients in India has crossed 3 lakhs. At the same time, the series of deaths due to corona in the country is also going on. It is very important to keep yourself healthy during this time. At the same time, we are not safe until our immunity is strong. In such a situation, if you want to avoid Omicron Variant, then you have to strengthen your immunity. Let us tell you here how you can strengthen your immunity and avoid getting infected with Omicron.

Take a balanced diet- The first step to increase immunity is to pay attention to your diet. For this, colorful fruits, vegetables, whole grains and plenty of water should be part of your plate. At the same time, keep in mind that instead of drinking fruit juice, eat it by cutting it. This will keep the existing fiber intact.

don’t smokeCigarettes are injurious to health. This causes many diseases. Consuming smoking daily weakens your immunity. Therefore smoking should be avoided.

Do regular exercise- Exercise should be done daily during coronavirus. Immunity is strengthened by physical activity and it allows you to recover quickly from people infected with Omicron.

Get enough sleep- 9 hours of sleep at night is good for better immunity. One should fix the time of sleeping, waking up and going to bed at approximately the same time every day. Therefore, if you take good sleep, then it can help you recover from Omicron faster.

manage stressWhen we are under stress, we get infected very quickly due to low immunity to fight antigens. So try not to take stress. By doing this, you can recover from Kovid quickly.

read this also

Covid-19: Do not take headache and runny nose lightly, may be infected with Omicron Variant

Covid-19: Omicron may also attack Variant Intestine, be careful

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Covid-19: Identify this way in normal flu and Omicron, know the methods of prevention


Omicron Variant Alert: Coronavirus was not over yet that its new variant Omicron Variant has also knocked in India. Its form is changing so quickly that people are having a lot of trouble in identifying it. This variant is proving to be very dangerous not only in India but also abroad. Its symptoms are also becoming very difficult. In such a situation, we will tell here about some symptoms of Omicron, so that you can find out whether it is a symptom of flu or a symptom of Omicron Variant.

Symptoms of Corona Omicron Variant- Generally, there is no difference between Omicron Variant and normal flu. But if you want to know whether it is a normal flu or Omicron, then you can easily detect it. Let us know how to detect the symptoms of Omicron.

  • Symptoms of the common flu start appearing early. On the other hand, it takes a few days for the symptoms of Omicron to appear. Get the Kovid test done as soon as you see the symptoms. Apart from this, until your report comes, keep yourself away from people and wear a mask.
  • Normal flu does not spread rapidly. At the same time, Omicron is very contagious and spreads rapidly.
  • After catching the flu, you get to see its symptoms in 2 to 4 days but it takes 2 to 12 days for the symptoms of Omicron to appear.
  • Headache doesn’t happen quickly due to the flu. On the other hand, if you are a victim of Omicron, you complain of headache due to jet. So if you also have a complaint of headache, then show the doctor immediately.

read this also

Omicron Variant Alert: These 2 symptoms are most visible in Omicron patients, contact the doctor as soon as they appear

Omicron Symptoms: 5 symptoms of Omicron apart from cough, fever, don’t forget to ignore it

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Covid-19 can also spread through smartphone, sanitize like this


Covid-19: The new variant of Kovid-19, Omicron, is spreading very fast, due to which the epidemic has reached the most dangerous stage. That is why it is important that you keep yourself healthy and also take precautions to protect against Kovid-19. At the same time, one of the most important things that you use daily is your mobile phone. Along with the hands, the cleanliness of the mobile is also very important. But while cleaning or sanitizing the smartphone, you will have to take many precautions. In such a situation, here we will tell you how to clean the smartphone. Apart from this, how can you keep yourself safe? Let’s know.

Keep these things in mind before sanitizing the phone-

  • Your phone screen is very delicate. So the thing to note is to always use a lint-free microfiber cloth to avoid any scratches.
  • You should never use window cleansers or cleaning solvents on your smartphone and tablet. This can damage your device.
  • Never spray any solvents directly on your screen. According to Apple, the iPhone has a fingerprint-resistant oleophobic, oil-resistant coating. Cleaning chemicals can spoil them over time. However, if your device has a screen guard protector, it will not affect the coating of your screen.
  • Make sure your smartphone has a screenguard before using an alcohol-based solution.

The process of sanitizing the smartphone properly-

  • Turn off the device. Do not leave it on while sanitizing or disinfecting.
  • Use a lint-free microfiber cloth from left to right and top to bottom to wipe dirt off the screen.

read this also

Health Tips: These vegetables will protect against Omicron, immunity will also be strong

Omicron Symptoms: Headache is also a symptom of Omicron, identify this way

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Never ignore these things to avoid Omicron


Omicron Variant: Coronavirus is once again troubling people in India. So far, thousands of patients have come under the grip of the new variant Omicron of this dangerous virus. At the same time, the cases of corona are seen increasing continuously. Cases are increasing rapidly in almost every state of the country, due to which restrictions like weekend curfew and night curfew have also been imposed in many states.

But in the midst of all this, if we want to keep ourselves and our family safe from the Omicron variant, then we have to take care of some things and also adopt them. In such a situation, here we will tell you which things you should never ignore.

MaskWear a good and clean mask to avoid Omicron variant. Also, keep your children wearing masks as well. At the same time, while going out of the house, wear a mask in crowded places etc. Let us tell you that by wearing a mask, you can avoid Kovid-19 to a great extent.

Social Distance- If you do not take care of social distance, then you may also get infected with corona. You should keep a proper distance from each other in places like bus, metro, office, mall, shops etc. This good habit of yours can help in keeping you safe from corona.

HygieneWith the introduction of Corona, one thing is being said that wash your hands thoroughly for at least 20 seconds. You can use soap for this. Wherever you go out of the house, use sanitizer. Along with this, even if you come inside from outside, use sanitizer.

read this also

Omicron Alert: Do not mistake these symptoms of Omicron lightly, it can be difficult

Omicron Symptoms: Headache is also a symptom of Omicron, identify this way

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Mask made of cloth is not enough to avoid Omicron


Omicron Variant: Kovid-19 is once again spreading its feet. At the same time, the cases of Omicron Variant, the variant of Kovid-19, are also increasing daily. In such a situation, it is very important to take precautions to avoid getting infected by it. It is also very important to wear a mask to avoid Omicron. Most of us are using cloth masks. Is a cloth mask effective in preventing corona infection?

Let us tell you that a mask made of cloth is not enough to prevent infection of the new variant of Corona, Omicron. In such a situation, we will tell you here how effective a mask made of cloth is to avoid Omicron.

Cloth masks are not effective Omicron cannot be avoided by tying a cloth mask or key cloth to the face. You must have a good mask to avoid Omicron Variant.

In this way protect from Omicron- N95 and KN95 masks are better to avoid Omicron Variant. It protects you more. Apart from this, surgical masks have also been considered effective. But if you wear it double, then only it will get its benefit. Apart from this, you can also wear a three-layer mask to avoid Omicron, they are effective in protecting you from all kinds of viruses.

Measures to prevent from Omicron-

  • Avoid going out of the house unnecessarily.
  • Wear a double mask when you step out of the house.
  • Sanitize hands frequently. Along with this, wash hands thoroughly with soap before eating food.
  • Avoid touching the mouth, eyes with hands, by doing so you can get infected.

read this also

COVID 19 Omicron: Can Omicron infect the same person twice? know what is the truth

Omicron Variant: These symptoms are visible in the eyes? So do not ignore, may be infected with Omicron

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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