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If you are troubled by the problem of gas in the stomach, then consume these things


What to eat when gas is formed in the stomach: If there is more gas in the stomach, there can be many other problems like indigestion, acidity. In such a situation, to control gas, we should not include spicy things in our diet. During this, a light diet should be included. This can remove the problem of excess gas formation in the stomach. On the other hand, if there is more gas in the stomach, you should include some such things in your diet so that more gas does not become. In such a situation, here we will tell you about some such things that do not cause gas in the stomach.

What to eat if there is excessive gas in the stomach?

Must eat banana Consume banana in case of gas problem in the stomach. Stomach related problems can be overcome by eating banana. Banana contains iron and calcium, which is effective in removing the problem of gas in the stomach. Apart from this, fiber is present in banana which is effective in controlling acidity.

drink coconut waterIf there is a problem of gas in the stomach, take coconut water instead of tea in the morning. Consumption of coconut water removes the problem of gas in the stomach. Let us tell you that coconut water is rich in antioxidants which are effective in removing the problem of gas.

eat cucumber in saladCucumber can be very beneficial for you to get relief from the problem of gas formation in the stomach. Cucumber can be beneficial in cooling the stomach. Also it keeps your body hydrated.

Also read- Health Tips: Troubled by the problem of dandruff in the hair, use these things, the problem will go away

Disclaimer: Method described in this article, Methods and claims are not confirmed by ABP News. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Health Tips: These symptoms appearing in the body may have to be ignored, these diseases are a sign


Nowadays due to the changing lifestyle, people are facing various kinds of problems. So you should keep an eye on your health. If you see some changes in the body, then they should not be ignored. This can be the reason for some serious illness. Health experts say that if any kind of disease is happening in the body, then its symptoms first appear on our body. You should pay attention to those symptoms. If you notice any of these symptoms, do not take them lightly. These symptoms appearing in your body can also be due to some serious disease.

1- Swelling in the body- Many people wake up in the morning and see swelling of hands and feet and face. Face feels like floppy. You should immediately show this to the doctor. Swelling on the face means that there is a problem with the kidney. If there is swelling in the body, then there is a lack of blood. Many times there is swelling in the feet due to protein.

2- flatulence- If you have problems with bloating, then it also indicates a serious disease. Many times people think that this is happening due to gas formation, but this is not always necessary. Due to the problem in the liver, the problem of flatulence also occurs again and again.

3- Dry mouth- Many people have very dry mouth and eyes, people think that this is happening because of the heat. But it is not so, sometimes it happens because of Sjogren’s syndrome. In this syndrome, there is a problem of dry mouth, dry eyes. This is an immune disorder. In this case you should consult a doctor.

4- Chest pain- Many people have chest pain, so they consider it a gas problem. But according to doctors, such pain also occurs in heart attack. However, there is a lot of discomfort in the pain of a heart attack. In such a situation, it is important for you to understand the difference between gas and heart attack pain.

5- Shortness of breath when walking- Some people feel short of breath while climbing or walking a little ladder. There can be many reasons for this. Lack of blood also causes shortness of breath. Sometimes shortness of breath also occurs due to lack of oxygen. Sometimes it can also be a sign of chronic obstructive pulmonary disease. In this case, you should see a doctor immediately.

Also read: What is the reason for tingling in hands and feet? Know its symptoms and how to prevent

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Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

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