What to eat when gas is formed in the stomach: If there is more gas in the stomach, there can be many other problems like indigestion, acidity. In such a situation, to control gas, we should not include spicy things in our diet. During this, a light diet should be included. This can remove the problem of excess gas formation in the stomach. On the other hand, if there is more gas in the stomach, you should include some such things in your diet so that more gas does not become. In such a situation, here we will tell you about some such things that do not cause gas in the stomach.
What to eat if there is excessive gas in the stomach?
Must eat banana Consume banana in case of gas problem in the stomach. Stomach related problems can be overcome by eating banana. Banana contains iron and calcium, which is effective in removing the problem of gas in the stomach. Apart from this, fiber is present in banana which is effective in controlling acidity.
drink coconut waterIf there is a problem of gas in the stomach, take coconut water instead of tea in the morning. Consumption of coconut water removes the problem of gas in the stomach. Let us tell you that coconut water is rich in antioxidants which are effective in removing the problem of gas.
eat cucumber in saladCucumber can be very beneficial for you to get relief from the problem of gas formation in the stomach. Cucumber can be beneficial in cooling the stomach. Also it keeps your body hydrated.
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Disclaimer: Method described in this article, Methods and claims are not confirmed by ABP News. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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