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Health

By drinking this one drink, cold-cough, viral and corona infection will remain away, weight will also be reduced.


Weight Loss: In view of the increasing cases of Omicron Coronavirus, the new variant of Corona, you need to be very careful and healthy. Your slightest carelessness can put you in danger. To avoid corona, you should work on increasing your immunity and reducing weight. Along with this, consume more such things that help in protecting you from cold-cough, viral and any infection. If you are overweight and you are troubled by increasing obesity, then you can use some household things. There are many such things in your kitchen by which you can lose weight and your immunity will also be strong. You can make a drink with things like garlic, basil, ginger, black pepper and turmeric which will strengthen your immunity and will also help in weight loss.

How to prepare weight loss drink?

1- a small clove of garlic
2- 5 to 6 basil leaves
3- 1 inch raw turmeric or 1 gram turmeric powder
4- 1 pinch black pepper
5- 1 tsp lemon juice

how to make weight loss drink

To make this weight loss drink, first peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

How many times do you drink this drink?

You can drink this drink on an empty stomach in the morning. This will help you in reducing weight. However, keep in mind that you do not have to consume it in large quantities. Drinking too much of it can cause problems like diarrhea, loose motion.

benefits of drink

Garlic acts as a fat burn in this drink.
Due to this, the extra fat of the body is reduced.
Metabolites work properly with black pepper and weight loss starts.
4 Turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric also help in reducing inflammation.
5 Lemon, ginger and basil are also helpful in reducing weight.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Keep these things in mind while doing Morning Walk in Winter, you will get benefits

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The most effective drink to reduce weight and increase immunity in winter, know how to make


Winter Weight Loss Drink: Weight increases rapidly in winter. In such a situation, you should keep doing some such Ayurvedic and home remedies along with workouts, which will make it easier to lose weight. If you have become obese by staying at home, then with the help of these household things, you can easily reduce your weight. We are telling you a perfect drink that is easy to make and lose weight. Which will help in your weight loss. For this you will need garlic, basil, ginger, black pepper and turmeric. The special thing is that with this drink your immunity will also become strong and weight will also be reduced. Know how to make.

How to prepare weight loss drink?

1- a small clove of garlic
2- 1 inch raw turmeric or 1 gram turmeric powder
3- 1 pinch black pepper
4- 5 to 6 basil leaves
5- 1 tsp lemon juice

how to make weight loss drink

First of all, peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

benefits of drink

Garlic acts as a fat burner in this drink. This reduces the extra body fat. With black pepper, our metabolism works properly and weight starts reducing automatically. On the other hand, turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric help in reducing inflammation. Lemon, ginger and basil also prove effective in reducing weight.

How many times do you drink this drink?

In summer, drinking just 1 glass is enough for you. You can drink this drink on an empty stomach in the morning. This will help you in reducing weight. Yes, do not consume more than 1 glass of this drink. Drinking too much can cause problems like diarrhea, loose motion.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Benefits Of Sweet Potato: To keep eyes healthy for a long life, eat sweet potatoes in winter

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Health

Eat plenty of garlic in winter is a panacea for heart and asthma patients


Garlic For Heart: Eating garlic in winter is very beneficial. Although people eat garlic throughout the season, but in winter you can increase its quantity. Garlic helps to protect your body from many types of infections. In winter, eating ginger juice mixed with garlic and honey strengthens immunity. And cold and cough also stays away. Garlic contains medicinal elements with anti-oxidant, anti-fungal, anti-viral. Eating garlic strengthens immunity and prevents many types of infections. Know which diseases garlic protects from.

Garlic is beneficial in these diseases

1- Heart disease- Eating garlic on an empty stomach in the morning reduces cholesterol and keeps the heart healthy.

2- Benefit in diabetes- Garlic controls the level of sugar in the body and increases the amount of insulin. Diabetic patients should eat garlic in their daily diet.

3- Stomach diseases- If you have any kind of stomach problem then you can eat garlic, rock salt, desi ghee, roasted asafoetida and ginger juice. This is very beneficial.

4- Acidity and gas- If you have problems with gas and acidity, before eating, eat 1-2 garlic cloves, add black pepper and rock salt to some ghee.

5- Respiratory disease- The patient of breath should eat one bud of garlic every day after heating it with salt. Cooking three buds in milk and eating it is enough.

6- Dental disease- If there is a complaint of pain in the tooth, grind garlic and apply it. There will be some relief in pain.

7- Blood sugar- Diseases caused by diabetes are also removed by eating garlic daily and blood pressure remains fine.

8- Relief in allergy- Garlic has anti-inflammatory properties, which removes allergies. Allergy marks and rashes are removed by eating garlic daily.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Sitaphal is full of taste and health, diabetic patients can also eat

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Drink this drink daily to lose weight, cold cough will also go away


Weight Loss Drink: Nowadays people have become very fat by staying at home. In such a situation, everyone is worried about increasing weight. If you are also troubled by your obesity and want to lose weight in any way, then you can use some household things. There are many such things in your kitchen from which you can lose weight, as well as this will strengthen your immunity.

Today we are telling you a weight loss drink. Which you can easily make at home. This drink will reduce your weight and will also keep away cold and cough during the rainy season. To make this drink, you have to use things like garlic, basil, ginger, black pepper and turmeric found in the kitchen. Know how to make it.

How to prepare weight loss drink?
1- small clove garlic
2- 5 to 6 basil leaves
3- 1 inch raw turmeric or 1 gram turmeric powder
4- 1 pinch black pepper
5- 1 tsp lemon juice

how to make weight loss drink
To make this weight loss drink, first peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

benefits of drink
1. Garlic acts as fat burn in this drink.
2. Due to this the extra fat of the body is reduced.
3. Metabolism from black pepper works properly and weight loss starts.
4. Turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric also help in reducing inflammation.
5. Lemon, ginger and basil are also helpful in reducing weight.

How many times do you drink this drink?
In summer, drinking just 1 glass is enough for you. You can drink this drink on an empty stomach in the morning. This will help you to lose weight. Drinking too much can cause problems like diarrhea, loose motion.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

Also read: Do this asana for 15 minutes every day after eating food, it will help in reducing obesity

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

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Health

Health Tips: Eat garlic carefully, high intake is harmful for health


Health Tips: Garlic does not only add flavor to the food, but it is also effective in treating many diseases. Garlic is used in our daily diet, whether it is vegetable cooking or chutney. Famous garlic also has some side effects for its medicinal properties which you should never ignore.

Garlic enhances the taste of whatever is used. It has long been used to treat health problems. Garlic can prove to be extremely helpful in treating other problems such as high blood pressure, high cholesterol and the common cold.

If garlic is used in a limited quantity then it is very beneficial. If you use it in very high amounts, then it can prove very harmful for health. Therefore, it is important to understand the side effects of garlic so that it does not harm you.

– Some research suggests that garlic contains some enzymes that can cause rashes and itching. Therefore, be careful while using it and avoid excessive use of it.

– If you eat too much garlic, then you may have to face problems while meeting friends or in the office because it can cause bad breath. If you eat garlic, then keep the mouth freshener with you.

– If you eat garlic in very high quantities, it can cause gas.

Check out below Health Tools-
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Health

Health tips: Eat roasted garlic daily, will stay away from cold, cough and cold


New Delhi The month of December is going on and the cold is increasing continuously. In this case, everyone is trying their best to keep themselves away from the cold. If you also want to protect yourself from cold, then add a roasted garlic in your diet daily. With this, you can avoid cold, cough, cold and cold. At the same time, doctors believe that the use of garlic also helps in treating heart related disorders.

Garlic has antibacterial and antiseptic properties. Garlic not only makes a pizza and pasta more tasty, but can also benefit you and your health. Garlic is rich in allicin as well as manganese, potassium, iron, calcium and vitamin C. Let’s know about the benefits of garlic

Cold and flu

Garlic has the ability to fight colds and flu. If you become a victim of the flu in cold weather, then you can get some relief by drinking garlic tea or eating two garlic on an empty stomach.

Beneficial for heart

Allicin is found in garlic which helps in fighting heart related disorders. Allicin mostly prevents oxidation of bad cholesterol. It reduces the level of cholesterol in the human body and improves your heart health. If you consume garlic regularly, you can reduce the risk of clotting of blood by reducing the aggregation of platelets. Garlic also reduces high blood pressure by relaxing blood vessels.

Immunity boosters

In the Corona era, everyone wants to strengthen their immunity. Garlic can be very useful in this situation. If you mix garlic with honey and include it in your diet, it can also help to increase your entire immune system.

Helpful in reducing weight

The excessive nutrients found in Sahalun are rich in calories. According to doctors, garlic reduces the genes responsible for the formation of fat accumulating fat cells. It also increases thermogenesis in the body and reduces excess fat and LDL (bad cholesterol).

Controls asthma

Daily use of garlic can greatly benefit asthma patients. To prevent asthma, asthma can be controlled by taking three buds of garlic with a glass of milk daily at night.

Read also:
How to make a slim body healthy, know a few easy and safe tips to help you gain weight

Do you have problems with gas, constipation and digestion? There are amazing benefits of these herbs and spices

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Health

Health Tips: Garlic is very helpful in keeping the heart safe, blood pressure remains in control


Health Tips: Garlic is known for its pungent smell and amazing taste. Along with enhancing the taste of food, garlic is also known for its medicinal properties. It is rich in antioxidants. Garlic contains nutrients like vitamin C and B6, manganese and selenium. It reduces blood pressure and is also very beneficial in controlling cholesterol levels. Apart from this, it reduces the chances of infection of heart disease, stroke, cancer, so let us tell you why garlic should be included in your daily diet.

Increase immunity
It is important to have good immune power to keep the body healthy. Garlic contains many types of compounds, which may be beneficial for immunity. When garlic is old then it can be more beneficial. In addition, eating garlic can increase the number of immune cells in the body.

Beneficial in high blood pressure
Garlic contains the bioactive sulfur compound, S-allylcysteine, which can reduce blood pressure by 10 mmhg (systolic pressure) and 8 mmhg (dialystic pressure). Sulfur deficiency can also cause high blood pressure, so giving the body a diet containing organosulfur compounds can help stabilize blood pressure.

Keeps heart healthy
Daily consumption of garlic can reduce bad cholesterol by about 15%. This brings your bad cholesterol levels under control and increases the activation of good cholesterol.

Helpful in avoiding dementia
It is a brain related problem in which people develop amnesia. This is a type of dementia brain related problems. It can usually affect older people. In such a situation, consuming garlic rich in antioxidant properties can also help in protecting against Alzheimer’s and Dementia.

Garlic for the intestines
Consuming garlic is beneficial for stomach and intestines. The antimicrobial properties present in it can help prevent harmful bacteria from forming by differentiating between the intestinal beneficial microflora and harmful enterobacteria.

Make bones strong
Garlic helps to complete the deficiency of calcium in the body, which can provide relief in the problem of weakening of bones. In addition, the sulfur compound present in garlic has anti-inflammatory and anti-arthritic properties, which may also reduce the risk of arthritis.

Keep liver healthy
For those who have liver inflammation, consuming a limited amount of garlic bud may prove useful. Garlic oil is rich in antioxidant properties, which can be beneficial for liver inflammation ie fatty liver problem.

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