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Follow these tips, it will help to avoid Omicron


Covid-19: The fear of the new variant of Coronavirus, Omicron Variant, is increasing continuously. To prevent this, the government has also imposed night curfew in many places. However, to protect against Omicron, it is most important that you take special care of your health and your diet. Because only your strong immunity can save you from getting infected with Omicron. Here we will tell some easy tips by which you can avoid getting infected with Omicron Variant. Let’s know about those tips.

vitamin D- Immunity has an important role in fighting against all types of variants of Coronavirus and Vitamin D is considered essential in boosting it. Therefore, you should make such foods a part of the diet in which Vitamin D is available in high amounts. Apart from this, you can also sit in the sun for half an hour every day. This is because vitamin D is present in abundance in the sun.

Say bye to junk food Junk food damages our health and we also fall ill. Falling ill during the Corona period is not free from any danger. Therefore, junk food should not be consumed. If you are also fond of junk food, then exclude it from your diet today.

Vitamin C and ZincInclude those foods in the diet that contain vitamin C and zinc. For this, you can consume garlic, ginger, garam masala, turmeric, honey, basil, orange, lemon etc.

Drink more water. Water acts as a panacea for all kinds of diseases. At the same time, drink more water to avoid Omicron. Doing this also strengthens your immunity.

read this also-

Omicron Variant Alert: Sore throat and cold are symptoms of Omicron, know when there is a need to be alert

Omicron Variant: Do not ignore persistent cough during Omicron, it can be dangerous

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Omicron can also dodge RT-PCR test, protect yourself in this way


Covid-19: Coronavirus has wreaked havoc all over the world. In India too, different variants of this corona virus made many people a victim of it. At the same time, a large number of people have lost their lives due to this virus. In the midst of all this, many new variants of Kovid-19 are coming out. Which is a matter of concern for everyone. At the same time, in this episode, the new variant of Corona, Omicron, has troubled people. At the same time, the complaint has also been seen in many patients that they got RT-PCR test done and the report has come negative while they feel that they are positive. In such a situation, you do not need to worry because we will tell you here how you can take care of yourself. Let’s know.

Protect yourself like this-

1-Vaccination is necessary- Everyone must get the vaccine to avoid corona and its variant Omicron Variant. Get vaccinated for your own safety and that of yourself. Corona vaccine can protect you from getting infected with corona. In such a situation, without panic, everyone should definitely get the corona vaccine when their turn comes.

2- Do not stop wearing the mask- Masks are said to be the best to protect against corona. You can wear N95 mask, cloth mask and surgical mask. At the same time, double masking is also a better option. Wearing a mask in the office, at home, while meeting people outside, etc., and keep changing it from time to time.

3- Social distance- The way new variants of Corona are coming out. In such a situation, everyone should take care of proper distance. Keep a proper distance from each other outside the house, in shops, offices, malls everywhere.

read this also

Omicron Variant Alert: Omicron is now attacking these parts of the body, do not ignore

Omicron Variant Alert: Omicron is attacking people’s brains, headache can also be a symptom of corona

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

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Follow these tips for people infected with Omicron to get well soon


Covid-19: Coronavirus has created a ruckus all over the world. The number of corona patients in India has crossed 3 lakhs. At the same time, the series of deaths due to corona in the country is also going on. It is very important to keep yourself healthy during this time. At the same time, we are not safe until our immunity is strong. In such a situation, if you want to avoid Omicron Variant, then you have to strengthen your immunity. Let us tell you here how you can strengthen your immunity and avoid getting infected with Omicron.

Take a balanced diet- The first step to increase immunity is to pay attention to your diet. For this, colorful fruits, vegetables, whole grains and plenty of water should be part of your plate. At the same time, keep in mind that instead of drinking fruit juice, eat it by cutting it. This will keep the existing fiber intact.

don’t smokeCigarettes are injurious to health. This causes many diseases. Consuming smoking daily weakens your immunity. Therefore smoking should be avoided.

Do regular exercise- Exercise should be done daily during coronavirus. Immunity is strengthened by physical activity and it allows you to recover quickly from people infected with Omicron.

Get enough sleep- 9 hours of sleep at night is good for better immunity. One should fix the time of sleeping, waking up and going to bed at approximately the same time every day. Therefore, if you take good sleep, then it can help you recover from Omicron faster.

manage stressWhen we are under stress, we get infected very quickly due to low immunity to fight antigens. So try not to take stress. By doing this, you can recover from Kovid quickly.

read this also

Covid-19: Do not take headache and runny nose lightly, may be infected with Omicron Variant

Covid-19: Omicron may also attack Variant Intestine, be careful

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

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Covid-19: Identify this way in normal flu and Omicron, know the methods of prevention


Omicron Variant Alert: Coronavirus was not over yet that its new variant Omicron Variant has also knocked in India. Its form is changing so quickly that people are having a lot of trouble in identifying it. This variant is proving to be very dangerous not only in India but also abroad. Its symptoms are also becoming very difficult. In such a situation, we will tell here about some symptoms of Omicron, so that you can find out whether it is a symptom of flu or a symptom of Omicron Variant.

Symptoms of Corona Omicron Variant- Generally, there is no difference between Omicron Variant and normal flu. But if you want to know whether it is a normal flu or Omicron, then you can easily detect it. Let us know how to detect the symptoms of Omicron.

  • Symptoms of the common flu start appearing early. On the other hand, it takes a few days for the symptoms of Omicron to appear. Get the Kovid test done as soon as you see the symptoms. Apart from this, until your report comes, keep yourself away from people and wear a mask.
  • Normal flu does not spread rapidly. At the same time, Omicron is very contagious and spreads rapidly.
  • After catching the flu, you get to see its symptoms in 2 to 4 days but it takes 2 to 12 days for the symptoms of Omicron to appear.
  • Headache doesn’t happen quickly due to the flu. On the other hand, if you are a victim of Omicron, you complain of headache due to jet. So if you also have a complaint of headache, then show the doctor immediately.

read this also

Omicron Variant Alert: These 2 symptoms are most visible in Omicron patients, contact the doctor as soon as they appear

Omicron Symptoms: 5 symptoms of Omicron apart from cough, fever, don’t forget to ignore it

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

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