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Broccoli and leafy vegetables are helpful in slowing down the rate of corona and flu infection.


Omicron reduced the growth rate of six strains including variants by 50 percent.

Weight reduction speed

Researchers later did this test on rats. They found that if a rat is given 30 mg of ‘sulforaphane’ equivalent to one kilogram of weight and then infected with the corona virus, then the speed of its weight loss is greatly reduced. When infected with the corona virus, there is usually a reduction in weight of seven and a half percent.

Many corona infected have died due to these reasons. The researchers, however, cautioned that the general public should not compete to buy ‘sulforaphane’ supplements online or in stores. He said that it is necessary to study the effect of ‘Sulforaphane’ on the human body and only then it can be termed as effective. Apart from this, there is also a lack of necessary rules in the manufacture of these supplements.

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Flu cases will increase this year, what will be the effect and how to protect, know everything


Covid has been our biggest concern in the last two winters when it comes to respiratory viruses. So you can feel some aspects of that worry as Australia approaches winter in 2022.

But this year is different. With the easing of public health measures and the opening of international borders, we will see an increase in flu cases. This could be higher than the expected increase in Covid.

How to protect yourself before winter.

Why can we expect increased cases of flu? The main reason behind a possible increase in flu in 2022 is the opening of Australia’s international borders.

Flu, like covid, can spread it to other people before an infected person causes symptoms, even if symptoms are not visible. Something that we regularly see in children. So once the flu comes, it will inevitably spread, whether we use masks, hand sanitizers or other measures.

For example, in the last two years, we have seen large outbreaks of other common respiratory viruses. These include respiratory syncytial virus, human metapneumovirus, adenovirus and rhinovirus. We have also seen these with stricter COVID measures in Victoria, New South Wales and Queensland during 2020-2021.

How bad would that be?

Will the flu be mild or more in 2022? Will we see an increase in cases during the normal June-September period, which normally peaks in August? The answers to these questions depend on history, the current situation, and a variety of speculations.

However, the current evidence argues against it. In the Northern Hemisphere, most countries with fewer outbreaks have had fewer flu cases than in pre-pandemic years.

We have also seen several countries in the Southern Hemisphere – including South Africa, Brazil and Chile – have out-of-season flu outbreaks during the summer of 2021-2022.

So this could mean that Australia’s normal influenza season could be delayed until spring or until later in 2022.

Will I have ‘Flurona’?

We can also see double infections – when someone has covid and influenza at the same time – sometimes referred to as ‘‘flurona’’ called.

Although this has happened, the rate of double infection has been low globally. Typically, less than 1% of people with COVID also get influenza at the same time. Even after a double infection, people feel just as sick as they do when they just have covid.

Using the laboratory tests now available at multiple sites, we will get a better idea of ​​how many people will be infected with both the viruses at once. These so-called multiplex tests will detect a range of respiratory diseases, including COVID and flu, in a single test.

How do I protect myself?

Despite the uncertainties about the flu in Australia in 2022, the best way to protect yourself is to get a flu vaccine.

These include young children (especially those under the age of two), people 65 years of age and older, pregnant women, people with chronic lung and heart disease, people with asthma, diabetes and the obese.

Different flu vaccines target different age groups with different formulations. These vaccines have a proven safety record and usually only cause very mild reactions, such as injection site pain, mild fever or headache. These can last for 12-24 hours and are easily treated with paracetamol or similar medications.

Flu vaccines are free for all Aboriginal and Torres Strait Islander people aged six months to five years, children aged 65 or over, pregnant women and those six months and older. People who are not eligible for free vaccines can still get them through their GP or through some pharmacies.

This year you will not have to go separately for your influenza and covid vaccinations. If necessary, you can have them put together at the same time.

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How do pandemics end?


Diseases such as HIV, Zika, and influenza end with immunity from vaccines, herd immunity or persist in a chronic form with effective treatment.

Two years since the onset of Covid-19, the epidemic situation in countries has improved significantly. Rates of infection, hospitalization and death have fallen in recent weeks, signaling the crisis seems to be coming to an end. But experts ask how and when will the pandemic end?

In fact, Covid-19 is considered in many aspects. According to Professor Erica Charters, University of Oxford, the pandemic will “medically end” when the number of infections and deaths decrease; It is “politically over” when the authorities end the preventive measures, and “socially ends” when people return to the way they used to be.

Scientists study the prospect of Covid-19 ending through past pandemics. Diseases such as Zika, HIV and influenza could provide many lessons in the coming months, Professor Charters said.

Before Covid-19, flu is considered the most deadly agent in history. Historians estimate the influenza pandemic of 1918-1919 killed 50 million people worldwide, including about 675,000 Americans. Another flu epidemic in 1957-1958 killed about 116,000 people in the country.

In 2009, the US welcomed another major epidemic, but not particularly dangerous for the elderly – the group with the highest mortality rate from flu complications. Finally, the country has less than 13,000 deaths.

In August 2010, the World Health Organization (WHO) announced that influenza had entered the post-pandemic phase, becoming an endemic disease, with seasonal outbreaks with traditional cycles.

Usually, pandemics develop in this direction. It wanes over time, as the general population builds up immunity through vaccines or natural infection. They become seasonal diseases in later years. Scientists say this kind of pattern is possible with Covid-19.

“Everything will be back to normal. The epidemiological graph is undulating regularly, there are times when the number of infections increases sharply during the year, sometimes they decline. It’s like seasonal flu or the common cold,” Matthew Ferrari, Director of the Penn State Center for Infectious Diseases Dynamics.

In 1981, US officials reported many cases of cancer-like lesions and pneumonia in healthy gay men. More and more similar cases appeared after that. In 1982, scientists called the disease AIDS, immunodeficiency syndrome. They determine HIV – Human immunodeficiency virus is the cause of this condition. They destroy the body’s cells that fight disease and infection. For many years, AIDS was considered a dreaded death sentence. By 1994, it had become the leading cause of death among people aged 25 to 44 in the United States.

People in front of a bus of an HIV/AIDS awareness campaign in Abuja, Nigeria, December 2018. Photo: Reuters

But treatments became widespread in the second half of the 1990s, turning the disease into a manageable chronic condition. Patients receive prophylactic treatment with ARV drugs. If they use drugs regularly, they can live with HIV for many years, decades and the disease does not progress to AIDS.

HIV is no longer a medical emergency, but the World Health Organization still considers it a major public health problem. The virus has claimed the lives of 36.3 million people, as of 2021. In Africa and low-income countries, HIV, left unchecked, is still considered an emergency.

Professor Charters said the pandemic would not end equally in every part of the world. “It will become endemic in each locality (region) at different times,” she said.

In 2015, Brazil suffered an outbreak Zika spread by mosquitoes. It causes mild symptoms for adults and children, but has serious consequences for pregnant women, causing birth defects, affecting fetal brain development, causing babies to have abnormal microcephaly. often.

In 2016, WHO declared this a public health emergency. The US Centers for Disease Control and Prevention (CDC) also reported 224 cases of Zika transmission from mosquitoes and more than 36,000 cases in the US territory, mostly Puerto Rico.

But this number dropped significantly in 2017. Zika almost disappeared after that. Experts believe that the epidemic has receded because most people have immunity. Dr. Denise Jamieson, a former CDC official who led the program against Zika, said the pressure on creating a vaccine has eased.

Zika will be a potential threat for many years. Outbreaks could happen again if the virus mutates or a large number of young, unvaccinated people contract the disease.

For Covid-19, when and how to end the pandemic is still a mystery. Many countries have ended the state of emergency, ready to respond to pathogens such as the common seasonal flu. Sweden declared an exit from the pandemic, the number of infections decreased steadily after two months of almost complete removal. France recently ended the regulation of wearing masks and using vaccine passports. About 65% of Americans have been fully immunized, 29% received a booster dose of vaccine. The number of infections has decreased for nearly two months, the number of people hospitalized in this country has also decreased sharply, by nearly 30%.

But after the “stealth” Omicron variant BA.2 appeared, the epidemic in the UK, New Zealand and Hong Kong escalated. The virus also challenges China’s “No Covid” strategy. In Latin America and the Caribbean, more than 248 million people have not yet received the first dose of the Covid-19 vaccine. Countries with low vaccination rates are likely to see an increase in infections, hospitalizations and deaths in the future.

“We are not yet out of this pandemic, we need to take a cautious approach,” said Ciro Ugarte, emergency medical director for the Pan American Health Organization.

Thuc Linh (According to AP)

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Omicron increasing concern, the number of patients in ICU started increasing again


Omicron Updates: The SARS-CoV-2 Genomics Sequencing Consortium (INSACOG) is an organization through which the Union Health Ministry conducts surveillance of the genes of the corona virus in the country. A weekly bulletin is also published by Insacog with detailed information on all aspects related to Corona. The latest issue of this time has been published on 23 January, in which eye-opening reports have been published on Omicron and its associated infections.

According to Insacog, in the month of January, the symptoms in patients infected with Omicron were very mild or patients were asymptomatic. That is, they were showing no symptoms. Such a situation prevailed till January 10. But after this the number of Omicron infected patients in hospitals continued to increase. The reason for this was the more severe symptoms and the higher the incidence of infection. This proves that the mistake of thinking of Omicron as a mild or weak virus can cost our people heavily.

Sequencing of Kovid samples from different parts of the country is done under the supervision of Insacog and then reports are prepared at the state and district level. In the latest bulletin, it has been told by Insacag that the S-gene drop out test to identify Kovid patients can give wrong report. That is, the report can be false negative. It is not necessary that it should come out in the investigation even if the person has corona infection. Therefore, it is necessary to maintain caution and vigilance. RTPCR test is necessary and it is necessary to take proper treatment of corona on the basis of symptoms.

Such people are getting more infected

It has also been said in the report of Insacog that due to Omicron, new cases of corona have increased rapidly. Especially the BA.2 variant is spreading the infection rapidly. The number of people who get infected is coming to the fore, who have not got the Kovid vaccine or who have not got both doses. The most important thing about this report is that according to Insacco, Omicron has reached the level of community spreading in India. Especially in metros like Delhi, Mumbai, it has spread rapidly.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also: Is Omicron not stopping with cloth masks? Why is there discussion of respirators, know the whole thing

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Corona Updates: Large population of Delhi infected with Omicron, every third test report positive


Omicron Cases: There has been a decline in the cases of corona in Delhi, but at this time a large population of Delhi has been infected with corona. This can be gauged from the fact that at present, about one third of the patients admitted in the emergency ward of AIIMS are infected with corona. The number of patients has increased continuously and now preparations are on to admit Kovid infected in other wards as well. So that everyone can get the right treatment on time. Many serious patients have also been kept on oxygen support.

increasing severity

So far, the Omicron is considered a variant with very minor features and it is so. But only the Omicron variant of Corona is not effective at this time. Rather, along with Kovid-19, cases of delta variant are also continuously coming to the fore. The seriousness of the matter can be gauged from the fact that 48 ICU beds in the emergency ward of AIIMS are full of patients. While in other wards, patients have been kept on oxygen support. This is only the situation in AIIMS, where after filling up the trauma center, preparations are on to set up beds for corona patients in the burn and plastic department.

No decreasing infection rate

Not only AIIMS but almost every major hospital in Delhi is being tested for corona. In most cases, every third patient is getting corona infected. However, till a few days ago, every other patient was getting corona infected. In this context, the number of new patients is decreasing. But health experts say that a large population of Delhi has been infected with the Omicron variant of Corona. This is the reason why the infection rate has remained only 10 percent so far.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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‘Stealth Omicron’ is rapidly increasing the rate of infected, dodging in medical examination


Corona Updates: You know that Omicron is a variant of Corona virus and now many variants of Omicron have also surfaced. That is, the family of Corona is continuously increasing. Caution and vigilance are necessary for every person. Now its three variants of Omicron have created havoc in many countries of the world. However, these can be controlled only when humans stop being careless. of any
Negligence can also be very costly.

According to the World Health Organization (WHO), so far three new subspecies of Omicron ie sub-strain have been known. These are named as BA.1, BA.2 and BA.3. Of these, cases of infection caused by BA.1 are being seen all over the world. Although now BA.2 is also spreading very fast. According to the information, at present this variant is spreading rapidly across Europe. The rate of its spread is so fast that in a few days, the number of patients infected with the stealth Omicron variant reached almost half of the total corona patients in Denmark.

Recently, a new variant (subspecies) of Omicron has been found in Europe, which has been named Stealth Omicron. At present, three different variants of Omicron have been identified by combining this virus. The worst part in the case of Stealth Omicron is that this virus is not catching even in the RT-PCR test. Due to this, there is a danger of another wave of corona coming in Europe. If this happens, then it will affect other countries of the world as well.

In a statement issued by Britain about Stealth Omicron, it has been said that so far information about the sub-strain of the variant Omicron of the corona virus has been received in more than 40 countries. This variant is not catching even in Corona’s most reliable test RT-PCR. This form of virus is spreading rapidly in Europe. Let us tell you that the stealth variant is being known in medical parlance as BA.2. UK health officials say the BA.2 variant may soon be declared a ‘variant of concern’. That is, such a type of virus that is increasing the concern.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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No infection will be able to dominate the body, follow these home remedies


Virus Prevention Home RemediesCorona is now troubling not one but in many different forms. Talking about our country only, three types of viruses are being seen at this time, Kovid-19, Delta and Omicron. After any of these viruses reach the body, it takes a different amount of time to take the whole body under its control. This time is called the incubation period.

However, when an infection is developing in your body then your body starts showing symptoms like fatigue, pain, cough, cold, headache, restlessness. However, even after getting the test done during this time, there is less chance of infection in the test report. Therefore, if you do not understand whether you have got an infection or not and you have started seeing such symptoms in your body, then by adopting some special home remedies, you can stop these viruses from growing.

The first solution is complete rest

You should avoid too much physical and mental exertion in problems like fatigue, body ache, heaviness in the head, state of confusion, restlessness etc. Get as much rest and sleep as you can. By doing this, your body’s immune system gets stronger and gets better able to eliminate the virus.

The second solution is liquids

  • It is winter season and it is getting colder. During this time, most people stop drinking water. Which is not good at all for the whole body and especially the kidney. Therefore, you must drink sufficient amount of water. Consumption of lukewarm water helps in increasing immunity and eliminating viruses.
  • Drink turmeric milk. Reduce the intake of tea and coffee. Because they work to increase dehydration in your body. Drink decoction instead. If you want, you can also take cumin or other herbal tea. Consumption of hot liquids is of great benefit during this time as it does not allow the infection to flourish in the throat. You can also consume soup, coconut water.

Gargling will give instant relief

  • If you are having any kind of problem in your throat, then gargling gives you the benefits very quickly. Gargle with salt in lukewarm water.
  • If your nose is getting clogged, then inhaling steam gives quick relief. You put medicated ointment in hot water and take steam. They immediately open your nose and give you relief and also remove the heaviness of the head.

take care of vitamins

If the body continues to get the nutrition of vitamins and minerals, then no virus will be able to survive in your body for long. Therefore, tell your doctor about your body condition and start taking the necessary supplements under his guidance.

These foods bring benefits

  • In the winter season, eating oranges, plums, berries, bananas in the afternoon helps in keeping the body strong.
  • In this season, make a salad of carrot, beet, turnip, tomato and radish and consume it by sitting in the lukewarm sun in the afternoon.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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How to make the fight against cold and flu in this season easy, know some simple home remedies


The winter season brings with it a spate of health concerns and the most common is the problem of cold and flu. Health concerns related to cold are caused by gradual changes in temperature. It often includes a sore throat, chest congestion, fever, runny nose and headaches. In such a situation it can be very difficult to combat the problems.

For treatment, using a few desi indigenous teats is an easy method for common cold and cough. Desi medicines have no side-effects and are also effective. It is advisable for you to know about the common mango recipe for relief in this season.

Garlic
Allicin found in garlic is beneficial for many diseases. It has hidden anti-bacterial properties that help in killing pathogens. In case of cold and flu, add garlic to your diet. You can fry a few grains of garlic by frying them lightly in ghee.

Zinc
Eating zinc rich foods helps our body to produce more white blood cells. It is necessary to fight against external pathogens and increase our immunity. You have to include red meat, pulses, gram, seeds, legumes and eggs in your diet. These foods are rich in zinc.

Salt water garbage
Rinse with salt water can help relieve sore throat and clears the mucus that is frozen in the chest. For this, you add half a teaspoon of salt to a glass of warm water and gargle with it thrice daily. You will see that fast is gaining.

Honey
Honey has anti-microbial properties that can help fight bacteria and viruses. Mix two spoons of honey in a glass of warm water, heat it well and then drink it. It will give you relief from cough and sore throat.

Spicy Tea
Mix basil, ginger and black pepper while preparing regular tea. These three ingredients play an important role in fighting common cough and cold.

Turmeric milk
Turmeric contains strong anti-oxidant which is suitable for treating many health problems. Drinking a glass of hot turmeric milk before bed cures cough and cold quickly.

Health tips: eating sunflower seeds in winter provides these benefits to health, include diet

Health Tips: These vegetables should be cooked well and eat otherwise it has a bad effect on health

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