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Health

If you are being careless in the use of masks, then be careful! Here is how to use


Coronavirus cases in World: The fear of corona virus remains in the people. Millions of people are getting infected every day due to corona virus. Experts are being advised to apply a mask to protect against the corona virus. However, people also start being careless about applying masks. Along with this, people are also less aware of using masks properly.

Coronavirus: Was the plant to eliminate corona found in the Himalayas? Claims to be effective in treating covid infection

The Centers for Disease Control and Prevention (CDC) has given many suggestions regarding the use of masks. According to them, if you use a mask all day, then it should not be worn again. Such a mask can prove to be harmful. Along with this, the mask should be such that it covers the mouth completely.

Covid-19: Keep these ‘5A’ rules of the Health Ministry in mind, Corona will stay away

How to use mask

  • If you have worn the mask for a while and it has not got moisture, then it can be used again.
  • If the mask has a cut or has become loose, do not use it. It’s not worth using.
  • The mask should fit snugly on the face. Wearing a mask that is too big or too small will not help.
  • Keep more than one mask and keep changing the mask from time to time.
  • Hands must be washed with soap after taking off the mask.
  • When you take off the mask, take off the elastic of the mask. Do not touch the mask with the mouth part.
  • If you are sneezing or coughing while wearing a mask, then this mask should not be used again.
  • If the mask is to be used again, then it should not be kept in the pocket or on the table. Keep it folded in a paper bag.
  • If there is moisture in the mask, then it should not be used. Only dry masks should be used again.
  • Do not wear loose and unfit masks. Also, do not re-use dirty masks.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Novak Djokovic returned to detention in Australia



The soap opera of the participation of the Serbian tennis player in the Australian Open continues, Saturday, January 15, with his return to administrative detention in the Melbourne hotel used by the government to retain people in an irregular situation. He had been placed there previously before being released on Monday, January 10.

In his pleadings filed in court on Saturday, Immigration Minister Alex Hawke argued that Novak Djokovic’s presence in the country was “likely to pose a health risk to the Australian community”. According to him, the position of the player could encourage “anti-vaccination sentiment” and dissuade Australians from getting their booster shots, or even “lead to an upsurge in civil unrest “.

A bad example for Australians

The minister thus canceled Djokovic’s visa for the second time on Friday, January 14, by virtue of his discretionary power, invoking “ health and public order reasons », and considering that the « contempt Djokovic’s past with regard to health rules against the Covid was a bad example.

The Australian government launched deportation proceedings against the Serbian star earlier this week, which were unsuccessful after a judge blocked Djokovic’s deportation, reinstated his visa and ordered his immediate release.

Two days before the opening of the Australian Open, the participation of the Serb, who was to face his compatriot Miomir Kekmanovic on Monday in the first round, now seems unlikely.

Rafael Nadal annoyed

Novak Djokovic had been blocked on his arrival in Australia on January 5 and placed in administrative detention for the first time. The player, who contracted Covid-19 in December, hoped to be granted an exemption to enter the country without being vaccinated, which was not accepted by the authorities. This twisty soap opera takes place in a country whose inhabitants have endured some of the strictest health restrictions in the world for almost two years, and where elections are scheduled for May.

The Djokovic case is also followed assiduously in Serbia where “Nole is considered a national hero. On Friday, President Aleksandar Vucic accused Australia of “to mistreat “.

The other players preparing for the tournament no longer hide their annoyance and weariness. “The Australian Open is more important than any player” And this “will be a great Australian Open with or without him”, declared the Spaniard Rafael Nadal, one of the three superstars of world tennis, alongside Djokovic and the Swiss Roger Federer.

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Health

These 5 mistakes can make a mild infection of corona dangerous, don’t forget to do this work


Omicron Variant : The cases of Omicron variant of Coronavirus are increasing rapidly. In such a situation, it is important not to ignore even mild symptoms when infected and start treatment after getting tested immediately. A mild infection can take a serious form due to carelessness about the disease. According to experts, take some necessary precautions when infected with the new variant of Kovid-19.

Do not ignore the symptoms
Omicron infected complain of sore throat and fever for the first three to five days. During this, there can be fever up to 102-103 degrees. Complaints of body pain and headache are also being seen in people. Keep an eye on the common and severe symptoms of corona. Take even mild symptoms seriously. Do not treat it like a viral fever. Get the Kovid test done immediately if you see any signs.

Take medicine only on the advice of doctors
Take medicines only on the advice of doctors. Do not use steroids unnecessarily. If you take medicines without the advice of a doctor when corona is infected, then the disease can take a serious form.

Delayed test will increase the disease
Most of the people get the test done late. This can aggravate the disease. Do not delay in testing and pay attention to the symptoms seen in the body immediately. Be in isolation before and after the test.

If there is a problem of high BP and diabetes
Corona dominates more on patients of high BP or diabetes, so such patients are advised to be more cautious. Most cases of Kovid-19 start with mild symptoms, but the infection can take a serious form as the mutant strain progresses.

Control symptoms from day one
According to doctors, patients should try to control it from day one. Do not ignore the symptoms of Kovid-19 at all and during recovery take special care that the symptoms do not take a serious form.

Protein Benefits: Protein is necessary for weight loss and to strengthen the body, know the benefits of protein and the symptoms of deficiency

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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Tennis: Australia cancels Novak Djokovic’s visa again



The Australian visa of tennis world number one Novak Djokovic, who entered the country without being vaccinated against Covid-19, has been canceled for the second time, announced Friday January 14 the Minister of Immigration, Alex Hawke. This decision was made “on health and public order grounds”, the minister said in a statement. The Australian government “is strongly committed to protecting Australia’s borders, especially in the context of the Covid-19 pandemic”, he added.

→ READ. Antivax, esotericism and mysterious pyramid: Novak Djokovic, follower of pseudo-sciences

This second visa cancellation implies that the Serbian player, who was aiming for a record 21st Grand Slam title at the Australian Open which begins on Monday January 17, will be banned from entering the country for three years, except in certain circumstances.

Australian authorities also intend to order the return of the world number one in detention as of Saturday morning, government lawyer Stephen Lloyd announced on Friday. The government wants the Serb to be released from detention only to attend, in the offices of his lawyers and under the supervision of border police officers, the online court hearings concerning his case, the lawyer said .

Djokovic will not be expelled from Australia until justice has been finally pronounced, had previously assured Stephen Lloyd during a hearing before a judge in Melbourne. This Victorian judge, Anthony Kelly, announced on Friday that he was relinquishing responsibility in favor of Australian federal justice, despite the objections of the player’s lawyers who said they feared a slowdown in the procedure.

Novak Djokovic was training for the tournament

The 34-year-old’s visa had already been canceled for the first time on January 5 when he arrived in Melbourne, and Novak Djokovic was then placed in a detention center for deportation.

→ REREAD. The Djokovic case raises the question of the vaccination status of athletes

The tennis player’s lawyers had however won a resounding victory on January 10, obtaining from a judge that he restore his visa and order his immediate release. Since then, Novak Djokovic has been training for the tournament, and was due to face his compatriot Miomir Kecmanovic, 78, in the first round.and world player.

But the Minister of Immigration retained the possibility of canceling the visa again under his discretionary power.

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Health

Protect the newborn from corona, in this way increase your baby’s immunity


Omicron Coronavirus: Corona virus infection is spreading rapidly, along with youth, children are also getting infected with corona. Health experts around the world say that to fight corona, it is most important to have strong immunity. In such a situation, emphasis should be laid on increasing immunity to protect children from the danger of the new variant Omicron of Corona. Especially the immunity of the newborn is very weak. They quickly become vulnerable to infections like cold, fever, cold and viral. In such a situation, the risk of children getting corona infected increases even more. Let us know how we can strengthen the immune system of children.

Vitamins and Micronutrients

Micronutrients play a huge role in strengthening the immune system of children. Mother’s milk is considered the most important for children. Apart from this, foods that are rich in vitamin C such as amla, guava, orange, lemon are helpful in increasing your immunity. Along with this, it also helps in better absorption of iron. To increase the quality of her milk, the mother should consume foods rich in vitamin B6 such as kennel, chicken and fish etc. Apart from this, nuts and seeds must be consumed for foods rich in vitamin E.

put baby in the sun

It is also necessary to make the newborn sit in the sun for a while. Take the newborn for a while every day and sit in light sunlight. Vitamin D is found in sunlight, which strengthens the immune system of the child and also protects him from diseases like cold, cough and fever.

massage baby

Put the baby in the sun and massage them with the help of oil with light hands. This strengthens both the bones and the immune system of the child. Massaging babies also makes their cells work well, which helps them to get good sleep.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Omicron Corona Symptoms: This problem is happening in the stomach, so it may be corona infected, get the test done immediately

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Increase immunity in corona with these 6 fruits, not medicines, the body will get all the necessary vitamins


Vitamin C and D Rich Fruits: It is most important to keep yourself fit during the corona period. Immunity becomes weak in cold, in such a situation a B virus attacks the body quickly. To keep the body strong and protect it from infection, it is important for your immunity to be strong. For this your diet should be full of nutrients. You must include such foods rich in Vitamin C and Vitamin D in the diet. In winter, you can strengthen immunity with kiwi, orange, strawberry and other fruits. Eating fruits full of taste and health gives many benefits to the body. You must include these 5 fruits in your diet. This will make your immunity strong.

1- Orange- In winter, eat oranges while sitting in the sun. Orange is a fruit that is rich in Vitamin C and antioxidants. Eating orange strengthens immunity and keeps the blood clean. Vitamin C and fiber are the highest in oranges. Vitamin D, calcium and vitamin B deficiency can also be fulfilled by eating oranges.

2- Guava- Guava is a very cheap and nutritious fruit. Guava contains more vitamin C than orange which helps in increasing your immunity. One medium guava contains 200 grams of nutrients. Guava contains a very small amount of calories, due to which it is also helpful in reducing weight. Although people eat guava with the peel, but to take full advantage of it, you eat it after removing its peel.

3- Papaya- Papaya is a fruit available in all seasons. Papaya is considered best for digestion. Papaya keeps our stomach fit and also reduces weight. Vitamin C is also found in plenty in papaya, due to which our immunity also increases. By eating about one cup of papaya, you get 88 mg of nutrients.

4- Strawberry- Strawberries are also a good source of vitamin C. A lot of antioxidants are found in strawberries, apart from this, strawberries are a fruit rich in vitamin C and many other nutrients. Although it is less available due to being a seasonal fruit, but if you eat a cup of strawberries, it works to give you 100 mg of vitamin C.

5- Pineapple- Pineapple increases your immunity as well as strengthens your bones. Many essential minerals and vitamins are found in pineapple. Manganese is also found in pineapple which is very less in fruits. If you eat a cup of pineapple, then you get about 79 mg of vitamin C from it. Eating pineapple also reduces weight.

6- Kiwi- Another fruit rich in Vitamin C is Kiwi. Although kiwi is a very expensive fruit, but one kiwi gives you about 85 mg of vitamin C. Apart from this, vitamin K and E are also found in plenty in kiwi. A kiwi is also rich in many other nutrients which are very beneficial for your health.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Diet In Corona: Best Diet Plan For Recovery In Corona, Know What To Eat And Not To Eat?

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Health

By drinking this one drink, cold-cough, viral and corona infection will remain away, weight will also be reduced.


Weight Loss: In view of the increasing cases of Omicron Coronavirus, the new variant of Corona, you need to be very careful and healthy. Your slightest carelessness can put you in danger. To avoid corona, you should work on increasing your immunity and reducing weight. Along with this, consume more such things that help in protecting you from cold-cough, viral and any infection. If you are overweight and you are troubled by increasing obesity, then you can use some household things. There are many such things in your kitchen by which you can lose weight and your immunity will also be strong. You can make a drink with things like garlic, basil, ginger, black pepper and turmeric which will strengthen your immunity and will also help in weight loss.

How to prepare weight loss drink?

1- a small clove of garlic
2- 5 to 6 basil leaves
3- 1 inch raw turmeric or 1 gram turmeric powder
4- 1 pinch black pepper
5- 1 tsp lemon juice

how to make weight loss drink

To make this weight loss drink, first peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

How many times do you drink this drink?

You can drink this drink on an empty stomach in the morning. This will help you in reducing weight. However, keep in mind that you do not have to consume it in large quantities. Drinking too much of it can cause problems like diarrhea, loose motion.

benefits of drink

Garlic acts as a fat burn in this drink.
Due to this, the extra fat of the body is reduced.
Metabolites work properly with black pepper and weight loss starts.
4 Turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric also help in reducing inflammation.
5 Lemon, ginger and basil are also helpful in reducing weight.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Keep these things in mind while doing Morning Walk in Winter, you will get benefits

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Back pain has started increasing in Corona from work from home, so get relief like this


Home Remedies For Back Pain Relief: Corona pandemic has changed the lives of people. Office-goers have to work from home on laptops for hours. Many people’s offices had started, but now once again in view of the increasing cases of Omicron Coronavirus, companies have given the option of work from home. Although people are comfortable in working from home, but many people do not have proper sitting space at home, due to which the problem of back pain increases. If you work for a long time sitting on an ordinary chair or bed, then the problem of back pain and shoulder pain increases, the problem has increased significantly. At the same time, due to the lifestyle of today, the problem of back pain has increased. Whether it is a woman or a man, everyone is troubled by back pain. You must have often felt that when you keep working for hours, there is a tightness in the waist as soon as you get up from the seat. Many women also have trouble getting up and walking because of the pain. If you ignore the pain in the back, neck and shoulders, then it can increase your trouble. However, you can be cured by adopting many home remedies. There are many remedies for back pain in Ayurveda, from which you can get benefit.

Reason Of Back Pain
First of all, know the reason for your back pain. If you sit, lie down or stand in the wrong way for a long time, then your posture can cause back pain. If you lift any heavy weight, which affects your spine, then you may also complain of back pain. Apart from this, if you sit on the chair for hours, then there may be back pain. Even if you do not exercise at all or do more than necessary, you can still get pain. Apart from this, working sitting for a long time in a chair, arthritis, weakening of bones, back injury can also cause back pain.

Home Remedies For Back Pain

1- Decoction of castor oil- Constipation is also considered the cause of back pain in Ayurveda and it has been advised to use castor oil in case of constipation. You soak wheat in water at night and drink it mixed with milk with poppy seeds and coriander seeds in the morning. Drink it at least 2 times a week. This will give relief in both constipation and back pain.

2- Garlic, ginger in food- Ginger garlic is very beneficial. By eating ginger garlic, cough, cold, gas, breath and many types of problems go away. Ginger garlic is also very beneficial in back pain. You can massage with oil by putting garlic in hot oil. On the other hand, after boiling ginger in water and drinking it after cooling, the back pain will disappear.

3- Massage with mustard and fenugreek oil- If you feel more back pain, then you should put fenugreek seeds in mustard oil and heat it and get it done. This will give you instant relief in pain. If you want, you can also get a massage done with sesame oil.

4- You will get relief from education- In case of severe back pain, you can compress it with an ice pack, this will give you relief very quickly. You can also condense with warm water. Apart from this, you can also condense with hot and cold water simultaneously. In which 1 to 2 minutes have to be soaked with hot water, then 1 to 2 minutes with cold water. In this way, applying cold hot water also reduces the pain.

5- Do yoga and exercise- By doing yoga and exercise regularly, all diseases stay away. If you are having pain anywhere in your body, then you should exercise that part with the rule. This will give a lot of relief in pain. Do Makarasana everyday for back pain.

6- Take care of the posture- To avoid back pain, you need to take great care of your posture. These methods may give relief in back pain, but it is important that you do not have pain. Therefore, take care of the posture of your sitting, standing or walking. Do not sit in one place for a long time or take a short walk in between. Do not use an overly padded chair or mattress for sleeping or sitting.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: People who constantly work on laptop, do this way to relax their hands and fingers, do this work

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Tennis: an Australian judge orders the release of Novak Djokovic



Judge Anthony Kelly ended several days of legal battle by ordering on Monday January 10 the immediate release of Novak Djokovic, who, wishing to enter Australia without being vaccinated against Covid-19, has been held since his arrival in a center for migrants in Melbourne.

Christopher Tran, a government lawyer, warned, however, that Canberra could still decide to expel Novak Djokovic from the country, which would result in him being barred from entering Australia for three years.

→ EXPLANATION. Novak Djokovic, vaccination and Australia: the reasons for a diplomatic incident

The tennis player’s lawyers were trying to convince the federal court that the Serbian champion had contracted the Covid in December, which would exempt him from a compulsory vaccination to enter the territory. “What more could this man have done?” “, admitted during the hearing followed online by AFP the judge, who considered that Djokovic provided evidence, emanating from “Of a professor and an eminently qualified doctor” regarding his request for a medical exemption.

The “completely confused” player

The hearing opened late after a computer problem due to too many connections to attend its online retransmission, finally shared on YouTube in particular, despite a ban, by antivax. Djokovic, who did not speak at the hearing, finally obtained permission from the court to follow Monday’s proceedings from another, undisclosed location, before being forced to return to the detention center in the outcome of the hearings.

According to the sportsman’s lawyers, the player was “Completely confused”, when he was heard for several hours on the night of January 5 to 6 at Melbourne airport. They argued in particular that he was deprived of means of communication with his entourage during his interrogation. His lawyers say he tested positive for Covid-19 on December 16. However, he attended the next day in Belgrade, without a mask, a ceremony in honor of young Serbian players.

The Australian Open, where Djokovic aims to afford a 21st Grand Slam tournament that would place him at the top of tennis history ahead of his two historic rivals, Roger Federer and Rafael Nadal, begins in seven days and his participation depended entirely on Anthony Kelly’s decision.

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If you get drenched in sweat at night even in cold, then you can be corona infected, know the symptoms


Symptoms Of Omicron: Many new symptoms are also visible in people infected with the new variant of corona, Omicron. Till now people in Corona were suffering from cold, cold, fever, headache and body ache, but now there is also the problem of diarrhea, nausea and heavy sweating at night. The symptoms of Omicron include muscle pain, vomiting and skin rash. In some patients infected with Omicron, symptoms of severe night sweats are also observed in the cold.

If this is happening to you too, then do not take it lightly. These symptoms may be symptoms of the new corona virus Omicron. If you see any of these symptoms, consult a doctor immediately.

The third wave is worrying- The third wave of corona virus is spreading rapidly. The new Omicron variant is spreading five times faster than the old variant. Experts say that when the peak of the third wave comes, four times more patients can come in a day than the second wave.

Symptoms in the third wave of corona- Omicron cases are increasing rapidly in the country. In the third wave, apart from chronic symptoms in infected patients, there is a problem of night sweats, muscle pain, diarrhoea, nausea, headache and runny nose. In such a situation, if you are seeing any of these symptoms, then get yourself tested immediately.

Symptoms in the second wave of corona- In the second wave of corona, the infected people were showing symptoms like cold, cold, sore throat, fever, loss of smell, loss of taste and weakness. Some people were also having headache and difficulty in breathing. At the same time, there were many patients who did not have any symptoms like cold, cold or fever.

Symptoms in the first wave of corona- In the first wave of corona in the country, the infected people were showing symptoms like cold, cold, fever, loss of smell and taste. Those infected had the same symptoms. There were also many people who did not feel any symptoms and were infected.

How to protect against Omicron To avoid Omicron, you must follow the COVID-19 protocol. Get out of the house only when it is necessary. Wear a mask while leaving the house, avoid going to crowded places and keep distance from people, wash hands thoroughly with soap when coming from outside, sanitize the goods and children and elderly living in the house. Keep distance from

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Omicron Variant: 2 new symptoms of Omicron surfaced, these symptoms are seen in people who have taken vaccine, scientists alert

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