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No infection will be able to dominate the body, follow these home remedies


Virus Prevention Home RemediesCorona is now troubling not one but in many different forms. Talking about our country only, three types of viruses are being seen at this time, Kovid-19, Delta and Omicron. After any of these viruses reach the body, it takes a different amount of time to take the whole body under its control. This time is called the incubation period.

However, when an infection is developing in your body then your body starts showing symptoms like fatigue, pain, cough, cold, headache, restlessness. However, even after getting the test done during this time, there is less chance of infection in the test report. Therefore, if you do not understand whether you have got an infection or not and you have started seeing such symptoms in your body, then by adopting some special home remedies, you can stop these viruses from growing.

The first solution is complete rest

You should avoid too much physical and mental exertion in problems like fatigue, body ache, heaviness in the head, state of confusion, restlessness etc. Get as much rest and sleep as you can. By doing this, your body’s immune system gets stronger and gets better able to eliminate the virus.

The second solution is liquids

  • It is winter season and it is getting colder. During this time, most people stop drinking water. Which is not good at all for the whole body and especially the kidney. Therefore, you must drink sufficient amount of water. Consumption of lukewarm water helps in increasing immunity and eliminating viruses.
  • Drink turmeric milk. Reduce the intake of tea and coffee. Because they work to increase dehydration in your body. Drink decoction instead. If you want, you can also take cumin or other herbal tea. Consumption of hot liquids is of great benefit during this time as it does not allow the infection to flourish in the throat. You can also consume soup, coconut water.

Gargling will give instant relief

  • If you are having any kind of problem in your throat, then gargling gives you the benefits very quickly. Gargle with salt in lukewarm water.
  • If your nose is getting clogged, then inhaling steam gives quick relief. You put medicated ointment in hot water and take steam. They immediately open your nose and give you relief and also remove the heaviness of the head.

take care of vitamins

If the body continues to get the nutrition of vitamins and minerals, then no virus will be able to survive in your body for long. Therefore, tell your doctor about your body condition and start taking the necessary supplements under his guidance.

These foods bring benefits

  • In the winter season, eating oranges, plums, berries, bananas in the afternoon helps in keeping the body strong.
  • In this season, make a salad of carrot, beet, turnip, tomato and radish and consume it by sitting in the lukewarm sun in the afternoon.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Read also: If symptoms of virus infection are visible, then identify like this, you have omicron or delta

Read also: After being Omicron, these organs are having a bad effect, the study revealed

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These people should not consume turmeric


How To Use Turmeric: We all know that turmeric is very beneficial for health. But in certain situations, turmeric harms our body like poison. That’s why you should know when our body needs to consume turmeric and when we should not consume turmeric. In such a situation, here we will tell you which people should avoid consuming turmeric. Let’s know.

Sugar patients and turmeric consumption- People who are undergoing treatment for diabetes are usually given blood thinners. Along with this, the amount of sugar in the blood is also controlled. In such a situation, if these people consume turmeric in large quantities, then the amount of blood can be very less, which will be harmful for the body.

Do not eat turmeric if you have joint People who have problems of jaundice i.e. jaundice should avoid the consumption of turmeric. Even after your illness is cured, you should start consuming turmeric only on the advice of the doctor. Otherwise, your health may get worse.

In case of stones- People who have frequent stone problems should also consume turmeric only after consulting a doctor.

Bleeding problem- People who have the problem of sudden or continuous bleeding from the nose, they should consume turmeric in limited quantity. Along with this, those who have any other bleeding problem or disease should also not consume turmeric. Or should be done in very small quantities. Because turmeric slows down the process of blood clotting.

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Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

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If you want to lose weight fast, then definitely include these 5 spices in the diet


Weight Loss Herbs: What do you do for weight loss, from dieting to yoga, from exercise to aerobics and do not know what measures you adopt. But the weight of many people still does not take the name of being reduced. However, there is a big reason for this that you do not follow any routine for a long time. If you manage your lifestyle a little, then your weight can be controlled. Apart from this, you can make some spices a part of your diet for weight loss. Spices not only enhance the taste of your food but also help you in weight loss. Many people eat very tasteless food during dieting. It is not that spices make you gain weight. If you use healthy herbs and spices in your food, then it will also help in reducing your weight. Know what are the spices that reduce weight.

1- Cumin- Cumin is added to cooking all the vegetables in most of the homes. Cumin also helps a lot in weight loss. Cumin changes insulin sensitivity. Phytosterols are found in it, which helps in controlling cholesterol. You can also drink cumin water for weight loss. Apart from this, cumin ground in buttermilk or curd benefits the stomach.

2- Turmeric- The taste does not come until turmeric is added to the vegetable. Turmeric is full of Ayurvedic properties. By eating turmeric, the burning sensation in the body goes away. Turmeric works to get rid of many types of toxins. Turmeric also helps in regulating metabolism. Which makes it easy to lose weight. Drinking turmeric milk in winter has many benefits.

3- Cinnamon- Cinnamon plays an important role in how your body processes sugar. Cinnamon prevents the conversion of sugar into fat. Due to this, food reaches the intestines from the stomach at a slower rate. Belly fat is greatly reduced by cinnamon.

4- Black pepper- Black pepper helps in stopping the process of formation of fat cells. Eating black pepper does not cause problems related to fat. You can drink black pepper tea when you have a cold, apart from this, black pepper also works to enhance the taste in omelets, salads and soups.

5- cardamom- Cardamom is very helpful in digestion. Cardamom has anti-inflammatory and antioxidant properties, which increases metabolic action. You can eat cardamom after eating, it makes it easier to digest food. Apart from this, you can also drink cardamom flavored tea.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

Also read: Lose Weight Fast With Detox Water, Must Try These 3 Detox Waters

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Health Tips: try this unique remedy of raw turmeric to make skin glowing and beautiful


Health Tips: In today’s time, people look very cautious to maintain their health. But this alertness is lost when it comes to the health of your skin. Yes, you should also take care of your skin health more than you care about your body’s health. Otherwise, this negligence can create many serious skin problems in front of you, which can make your skin look lifeless and worse than before. Therefore, today we have brought some fun benefits related to raw turmeric which you must adopt to get glowing and beautiful skin.

1. It is beneficial in skin whitening
Applying raw turmeric brings back the lost glow of the face. By applying raw turmeric every day, the spots and spots on the skin disappear and the skin starts to glow. If you want to improve your skin, then use only raw turmeric at home. For this, make a paste by mixing milk in one teaspoon of raw turmeric and apply it on the face daily as a rule. Then wash it after about half an hour.

2. Get rid of dry skin
Many of you will be very much worried due to your dry skin because you will have to face many types of skin problems due to dry skin. In this case, raw turmeric for dry skin is no less than a panacea treatment. Actually, raw turmeric has some properties that retain moisture in your skin for a long time. Therefore, you must try raw turmeric paste once.

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3. Remove Dead Skin Sales
Raw turmeric is a medicine for the skin that not only removes dead skin cells from the face but also prevents them from returning again for a long time. If you apply raw turmeric paste on your face once every two days, you can get rid of this problem. To make Ba spast, it is to-
Take one to two Mohammed gram flour, grated curried raw turmeric and mix a small amount of lemon juice in it and make a paste. Then leave it on the face for 15-20 minutes and then wash it off with water. This paste along with removing dead skin cells from the face will also make your skin glow.

4. Get rid of acne
Acne is involved in the skin related problems of most people, due to which they remain very upset and use different methods. But with the help of raw turmeric, you can remove these pimples in a few days. For this, you have to make a paste by mixing two spoons of gram flour and honey in a paste of Mohammad raw turmeric Then this paste has to be applied like scrub on your face daily. In a few days this will eliminate pimples in your face.

5. Remove hair from face
Some people often have more problems on their face. If some of you will also, then do not get upset because by using raw turmeric you can get rid of more hair coming on the face. To use it, prepare a paste of raw turmeric and then mix warm coconut oil in it and leave it on the face. When it dries, clean it with lukewarm water. Within a few days you will start seeing its positive effect.

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