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By drinking this one drink, cold-cough, viral and corona infection will remain away, weight will also be reduced.


Weight Loss: In view of the increasing cases of Omicron Coronavirus, the new variant of Corona, you need to be very careful and healthy. Your slightest carelessness can put you in danger. To avoid corona, you should work on increasing your immunity and reducing weight. Along with this, consume more such things that help in protecting you from cold-cough, viral and any infection. If you are overweight and you are troubled by increasing obesity, then you can use some household things. There are many such things in your kitchen by which you can lose weight and your immunity will also be strong. You can make a drink with things like garlic, basil, ginger, black pepper and turmeric which will strengthen your immunity and will also help in weight loss.

How to prepare weight loss drink?

1- a small clove of garlic
2- 5 to 6 basil leaves
3- 1 inch raw turmeric or 1 gram turmeric powder
4- 1 pinch black pepper
5- 1 tsp lemon juice

how to make weight loss drink

To make this weight loss drink, first peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

How many times do you drink this drink?

You can drink this drink on an empty stomach in the morning. This will help you in reducing weight. However, keep in mind that you do not have to consume it in large quantities. Drinking too much of it can cause problems like diarrhea, loose motion.

benefits of drink

Garlic acts as a fat burn in this drink.
Due to this, the extra fat of the body is reduced.
Metabolites work properly with black pepper and weight loss starts.
4 Turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric also help in reducing inflammation.
5 Lemon, ginger and basil are also helpful in reducing weight.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Keep these things in mind while doing Morning Walk in Winter, you will get benefits

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Health

The most effective drink to reduce weight and increase immunity in winter, know how to make


Winter Weight Loss Drink: Weight increases rapidly in winter. In such a situation, you should keep doing some such Ayurvedic and home remedies along with workouts, which will make it easier to lose weight. If you have become obese by staying at home, then with the help of these household things, you can easily reduce your weight. We are telling you a perfect drink that is easy to make and lose weight. Which will help in your weight loss. For this you will need garlic, basil, ginger, black pepper and turmeric. The special thing is that with this drink your immunity will also become strong and weight will also be reduced. Know how to make.

How to prepare weight loss drink?

1- a small clove of garlic
2- 1 inch raw turmeric or 1 gram turmeric powder
3- 1 pinch black pepper
4- 5 to 6 basil leaves
5- 1 tsp lemon juice

how to make weight loss drink

First of all, peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

benefits of drink

Garlic acts as a fat burner in this drink. This reduces the extra body fat. With black pepper, our metabolism works properly and weight starts reducing automatically. On the other hand, turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric help in reducing inflammation. Lemon, ginger and basil also prove effective in reducing weight.

How many times do you drink this drink?

In summer, drinking just 1 glass is enough for you. You can drink this drink on an empty stomach in the morning. This will help you in reducing weight. Yes, do not consume more than 1 glass of this drink. Drinking too much can cause problems like diarrhea, loose motion.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Benefits Of Sweet Potato: To keep eyes healthy for a long life, eat sweet potatoes in winter

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

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Health

Drink this drink daily to lose weight, cold cough will also go away


Weight Loss Drink: Nowadays people have become very fat by staying at home. In such a situation, everyone is worried about increasing weight. If you are also troubled by your obesity and want to lose weight in any way, then you can use some household things. There are many such things in your kitchen from which you can lose weight, as well as this will strengthen your immunity.

Today we are telling you a weight loss drink. Which you can easily make at home. This drink will reduce your weight and will also keep away cold and cough during the rainy season. To make this drink, you have to use things like garlic, basil, ginger, black pepper and turmeric found in the kitchen. Know how to make it.

How to prepare weight loss drink?
1- small clove garlic
2- 5 to 6 basil leaves
3- 1 inch raw turmeric or 1 gram turmeric powder
4- 1 pinch black pepper
5- 1 tsp lemon juice

how to make weight loss drink
To make this weight loss drink, first peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

benefits of drink
1. Garlic acts as fat burn in this drink.
2. Due to this the extra fat of the body is reduced.
3. Metabolism from black pepper works properly and weight loss starts.
4. Turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric also help in reducing inflammation.
5. Lemon, ginger and basil are also helpful in reducing weight.

How many times do you drink this drink?
In summer, drinking just 1 glass is enough for you. You can drink this drink on an empty stomach in the morning. This will help you to lose weight. Drinking too much can cause problems like diarrhea, loose motion.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

Also read: Do this asana for 15 minutes every day after eating food, it will help in reducing obesity

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

.

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Health

Health Tips: Now try these 6 Ayurvedic Herbs for easy weight loss and increase metabolism


Health Tips: If there is a goal of losing weight and if metabolism is not taken care of, then it is the same thing that there is a goal of making delicious food and salt should not be taken into consideration. Yes, your weight is directly related to your metabolism. Due to the boost in metabolism in the body, your body weight decreases rapidly. Not only this, the more your metabolism is improved, the more your process of digestion will work well and your immunity will also remain strong. Moreover, due to the better metabolicism, the energy that the body needs from breathing to digesting food, will also be provided properly through metabolism. In such a situation, it is your responsibility to keep your metabolism strong and to fulfill this responsibility, you can take the help of 6 Ayurvedic herbs whose information we are going to give you today.

1. Ashwagandha
By mixing ashwagandha powder in your food, you can reduce your weight very quickly. Also, drinking tea of ​​Ashwagandha also boosts your metabolism. Apart from this, Ashwagandha is also unmatched in reducing blood sugar and stress so that you can get a good sleep. Not only this, Ashwagandha dialection also increases power. People affected by thyroid must take it.

2. Amla
Eating Amla daily can relieve your health as well as skin problems. Eating Amla boosts your immunity, metabolicism works better, reduces weight quickly and keeps blood sugar levels under control.

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3. liquorice
By eating liquorice daily, you can control weight and get rid of problems like colds and colds. Also, its intake is effective in keeping you away from mental problems like stress and poor memory.

4. Nutmeg
Nutmeg is commonly used as spices. Eating it daily reduces weight and leads to good sound sleep. Apart from this, it also protects you from heart related diseases.

5. Asparagus
Asparagus is used to prepare Ayurvedic medicines. It contains elements called steroidal saponins and flavonoids, which work to improve digestion. Its use strengthens the immune system and strengthens metabolism.

6. Parsley
Fiber-rich parsley is unmatched in reducing weight and improving digestive systems. Also, it is very beneficial for diabetes patients.

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