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Nutrila Organic Omega Strengthen heart and mind, get Omega-3, 6 and 9, know its benefits


Organic Omega: Omega fatty acids are very important to keep the body healthy. There are 3 types of Omega-3 Fatty Acids, which include ALA, EPA, DHA. Omega is definitely fat for our body. Out of which Omega-3 and Omega-6 are very important to stay healthy. At the same time, the body does not need much omega-7 and omega-9. If your diet does not include nutrients rich in omega fatty acids, then you may have many problems. Omegas are essential for making your heart, skin, hair and immunity strong.

For your mental health too (Omega Good For Mental Health) omega fatty acids are necessary. Sometimes it becomes difficult to meet the deficiency of omega-3 fatty acids in the body through diet. This is the reason why people nowadays have started taking supplements to meet the deficiency of omega fatty acids. In such a situation, Nutrela Organic Omega is a good option for you, due to its consumption, the body will get all types of Omega-3, 6, 7, 9. Nutrela Organic Omega is made from completely natural sources. With this, the deficiency of omega fatty acids in the body can be fulfilled. Know the benefits of Nutrela Organic Omega.

Buy from: NUTRELA ORG OMEGA 3,6,7,9 45 GM

1- Make the mind strong- Omega fatty acids are essential for keeping the brain fit. Omega-3 fatty acids can reduce the risk of problems like ADHD, cerebral palsy and autism. The risk of diseases like depression, tension and Alzheimer’s also decreases. To meet the deficiency of omega-3 fatty acids, you should include Nutrela Organic Omega in the diet. This will strengthen your mind.

2- Cholesterol will remain under control- Omega-3 fatty acids help control cholesterol. The consumption of Nutrela Organic Omega increases the amount of good cholesterol in the body. Omega-3 fatty acids improve the level of HDL ie good cholesterol. Nutrela Organic Omega helps in controlling cholesterol.

3- Keep the heart healthy and strong- Nutrela Organic Omega is essential to keep your heart healthy. Omega helps in removing problems related to heart. Omega-3 lowers triglycerides, thereby controlling blood pressure. Good cholesterol increases with the consumption of Nutrela Organic Omega. This can also reduce the problem of blood clotting.

4- Keep the eyes healthy- Nutrela Organic Omega contains rich omega-3 fatty acids, which keeps your eye health good. By consuming it regularly, you reduce the risk of macular degeneration. Apart from this, retina related problems and dryness in the eyes also start decreasing. Nutrela Organic Omega also reduces the risk of cataract.

5- Make you active- If you feel laziness, fatigue and weakness throughout the day, then you must take Nutrela Organic Omega. It is very important to keep yourself active in a busy life. In such a situation, omega fatty acids help in giving enough energy to the body. This strengthens immunity and also cures diseases.

6- Make the skin young- Your skin also remains good with the use of Nutrela Organic Omega. It is rich in omega-3 fatty acids, which keep your skin healthy and young. You will not have wrinkles or any other problem for a long time. Omega-3 fatty acids are very important to keep the skin hydrated and prevent aging.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Make Your Immunity Strong With Nutrela Daily Energy, The Body Will Get The Essential Vitamins And Vitamin B Complex

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Always want to look beautiful and young, then eat these 5 superfoods daily


Superfood For Skin: Everyone wants to stay healthy, beautiful and young for a long time. For this, you need to include some such things and habits in your lifestyle so that you can take good care of your skin. The biggest secret of glowing skin is your diet. Yes, the effect of what you eat is first visible on your face. Eating well brings a different glow to the face. If you want to get flawless skin, acne free face, then you need to take care of your skin. To keep the skin healthy and young for a long time, some superfoods must be included in your diet. Know which are the superfoods that make the skin glowing.

1- Berries- Citrus fruits and berries must be included in the diet to keep the skin healthy. Citrus fruits provide vitamin C to the body and berries help in increasing the amount of collagen in the body. Collagen helps keep the skin soft and youthful. Antioxidants present in berries also reduce aging.

2- Tomato- Tomato is a great option to get healthy and beautiful skin. If you eat a tomato every day, the body will get vitamin A, vitamin C and potassium in good quantity. Be sure to include tomatoes in the diet for glowing skin.

3- Yogurt and Oatmeal- You should also include things like yogurt and oats rich in vitamin B in your diet. Vitamin B is very important to retain moisture in the skin. For this you must eat curd.

4- Spinach- Green vegetables are very beneficial for your health. Spinach helps in relieving fatigue, lack of sleep, anemia and the problem of dark circles. The body gets plenty of iron, vitamin K and C from spinach.

5- Nuts and Seeds- To get healthy skin, you must include nuts and seeds in your diet. Almonds, cashews, raisins, walnuts should be included in the diet. Make flax seeds, pumpkin seeds, chia seeds also a part of your diet. They get vitamin E, which retains the moisture of the skin.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: These red colored fruits and vegetables remove anemia, you will get many benefits

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Increase immunity in corona with Nutrila Daily Active, you will get all vitamins, minerals, amino acids


Nutrela Daily Active: Vitamins, minerals and other nutrients are very important for a healthy body. The body gets plenty of energy from these nutrients and you stay healthy for a long time. In today’s run-of-the-mill life, our diet has not been such that the deficiency of vitamins, minerals, amino acids and herbal extracts in the body can be fulfilled. It is very difficult to get all the nutrients from natural sources. In such a situation, some vitamin or mineral is missed in the food. Due to which there is a risk of getting many diseases in the body. This is the reason why people have started resorting to multi vitamin supplements to stay fit. With multi-vitamins, your body easily gets the nutrition it needs on a daily basis. In such a situation, Nutrela Daily Active is a good option of multi-vitamins for you. The special thing is that it is completely made from natural sources. It contains 13 Vitamins, 12 Minerals, 8 Natural Herbs (Herbas Extracts), and Amino Acids. With Nutrela Daily Active, you can fulfill the deficiency of vitamins and minerals necessary to keep the body fit. Here are its benefits.

Buy Here: NUTRELA DAILY ACTIVE CAPSULE 23 GM

1- Increase immunity- You can take Nutrela Daily Active to strengthen immunity. This is a good and natural source to increase your immunity during the corona period. Vitamins and minerals like Vitamin C, Vitamin D, Zinc, Iron have been included in Nutrela Daily Active, which strengthens your immunity.

2- Make bones strong- Nutrela Daily Active makes your bones strong. It is rich in calcium and vitamin D. Apart from this, it is also rich in protein and amino acids, which help in the formation of new muscles and repair of tissues. Nutrela Daily Active is a very good option for making bones strong.

3- Keep the heart healthy- Nutrela Daily Active contains all the essential vitamins like Folic Acid, Vitamin B, Omega-3 Fatty Acids, Vitamin A, B1, B2, B3, B6, B9, Vitamin C, D and E, B Carotene. It is a good source for heart health. All these nutrients keep your heart health good. The body also gets minerals like zinc, magnesium, calcium, iron from Nutrela Daily Active.

4- Keep the eyes healthy- Your eyes will also be healthy with Nutrela Daily Active. It contains essential vitamins and minerals for the eyes. Nutrela Daily Active is rich in Vitamins A, B, C, E and K. Omega-3 and 6 are also found in this which protects your eyes from many diseases.

5- Increase energy- Daily use of Nutrela Daily Active increases your physical strength. Many such natural herbs have been used in this which help in increasing physical strength. Nutrela Daily Active contains 8 herbal extracts like Herbal Tea, Ginseng, Ginkgo Biloba, Rosehip, Spinach.

6- Make the mind strong- Your mental health is also good with Nutrela Daily Active. It contains 8 different types of vitamin B, which helps in keeping the brain healthy. The problem of Alzheimer’s in old age can also be overcome by its consumption.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Nutrela 100% Whey Performance Complete protein deficiency is essential for muscular body, weight loss and body strength

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Protein is necessary for weight loss and to strengthen the body, know the benefits and symptoms of protein


Protein Benefits And Symptoms: Protein is essential to keep the body healthy. Protein acts as a building block for muscles, skin, enzymes and hormones. Body tissue is formed by eating protein. Most of the children, old people and patients are deficient in protein. Protein gives energy to the body. If there is a lack of protein in the body, then you may have problems of fatigue, body and joint pain throughout the day. Most of our hair and nails are made up of proteins. Protein also plays a role in making many enzymes, chemicals and hormones in the body. In such a situation, if there is a lack of protein in the body, you can have a lot of problems. Know the benefits of protein and what are the symptoms seen due to lack of protein in the body.

Benefits of Protein

1- Instant Energy- The body gets energy from carbohydrates and fats, but if you are taking fewer calories to lose weight, then your body gets energy rich in protein. Protein works to give instant energy to the body.

2- Muscle building- Protein is also needed to build and shape muscles. Protein is also needed to protect the muscles from weakening during weight loss. Protein helps prevent muscle damage during workouts.

3- Make bones strong- Protein improves your bones. Protein reduces the chances of osteoporosis. Protein also helps in maintaining and strengthening bone density.

4- Make immunity strong- Proteins and amino acids are necessary to strengthen the immune system. They make T cells, B cells and antibodies in the immune system that protect the body from infection.

5- Do not feel hungry soon- Eating foods rich in protein does not cause hunger quickly. Due to this, there is no desire to eat again and again. Protein also keeps your brain and stomach good.

6- Burns fat- Protein works to increase metabolism in the body. If you burn a lot of calories throughout the day, then you should take protein in the right amount. Protein helps in burning fat.

7- Keep the heart healthy- Many researches have shown that eating protein helps in lowering blood pressure. It also reduces the level of LDL or bad cholesterol, which reduces heart diseases.

8- Heals the wound quickly- Protein helps in building muscles and organs in the body. The wounds of the body heal faster with protein. Protein reduces inflammation and wounds heal quickly.

Protein Deficiency Symptoms

1- There is swelling in the face, skin, stomach, it can be due to lack of protein in the body.
2- Hair becoming dry, lifeless, fall can also be due to lack of protein.
3- When there is a lack of protein, the muscles absorb the protein from the bones. Due to which the bones become weak.
4- Due to lack of protein in the muscles, there can be a complaint of muscle pain.
5- If there is a deficiency of protein and calcium in the body, then the nails start breaking and there is also an infection in the nails.
6- There is a lot of fatigue due to lack of protein in the body. Protein gives energy to the body.
7- Deficiency of protein also reduces your immunity. And you get sick from time to time.
8- Due to lack of protein, the body suddenly starts feeling bloated and fat. The body does not get enough energy, due to which the body takes more pressure to make energy.
9- Due to lack of protein, the height of children stops, definitely include protein-rich things in children’s food.
10- Due to lack of protein, there is a delay in the formation of new cells. Due to which healing takes time.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Whey Protein Benefits: From increasing immunity to making muscles strong, whey protein will get amazing benefits

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‘Silent killer’ can be kidney disease, do not ignore these symptoms


There are 2 kidneys in the body, which work to remove toxins from the blood. But if there is any problem in the kidney, then it affects the whole body. Millions of people are troubled by different types of kidney related diseases. The disturbing thing is that many times people are not able to know about kidney disease. That is why kidney disease is called a ‘silent killer’. Most people come to know about kidney problems when the disease takes a severe form. Chronic kidney disease (CKD) is one of the eighth leading causes of mortality in India. Many times people do not understand the symptoms due to kidney problems. Some people even ignore the symptoms. In such a situation, you need to be very careful. If there is a history of high blood pressure, diabetes, obesity, metabolic syndrome, coronary artery disease and kidney failure in your family, then you should keep getting regular checkups done after the age of 60 years. Know what are the signs of kidney problem.

1- If there is any kind of problem in the kidney, you may see swelling near the ankles, feet and heels in the initial signs.
2- If there is a problem of kidney, then there is complaint of edema. In this there is swelling around the eyes, which occurs due to the accumulation of fluid in the cells.
3- Weakness is a common symptom due to kidney problems. In this, there is a lot of fatigue in the beginning and it becomes difficult to do more activity.
4- Appetite decreases due to kidney failure. Toxins like urea, creatinine, acid start accumulating in the body itself, due to which the appetite decreases and the taste also changes.
5- In the symptoms of kidney failure, there is a feeling of nausea and vomiting in the morning. This can happen while brushing teeth in the morning. This also leads to loss of appetite.

Keep kidney healthy like this

1- Drink plenty of water to keep the kidney healthy. Try to drink warm water, due to which the kidney gives out sodium, urea and toxins from the body.
2- To keep the kidney healthy, eat less salt food. For this, avoid packaged and restaurant food.
3- To keep the kidney healthy, eat healthy food and control your weight.
4- To keep your kidney healthy, keep checking the level of cholesterol from time to time.
5- Stay away from fried and sweet foods and eat lots of fruits and vegetables.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Vitamin D Natural: Neither medicine nor tonic, increase your immunity in corona absolutely free, only this one thing has to be done

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Increase immunity in corona with these 6 fruits, not medicines, the body will get all the necessary vitamins


Vitamin C and D Rich Fruits: It is most important to keep yourself fit during the corona period. Immunity becomes weak in cold, in such a situation a B virus attacks the body quickly. To keep the body strong and protect it from infection, it is important for your immunity to be strong. For this your diet should be full of nutrients. You must include such foods rich in Vitamin C and Vitamin D in the diet. In winter, you can strengthen immunity with kiwi, orange, strawberry and other fruits. Eating fruits full of taste and health gives many benefits to the body. You must include these 5 fruits in your diet. This will make your immunity strong.

1- Orange- In winter, eat oranges while sitting in the sun. Orange is a fruit that is rich in Vitamin C and antioxidants. Eating orange strengthens immunity and keeps the blood clean. Vitamin C and fiber are the highest in oranges. Vitamin D, calcium and vitamin B deficiency can also be fulfilled by eating oranges.

2- Guava- Guava is a very cheap and nutritious fruit. Guava contains more vitamin C than orange which helps in increasing your immunity. One medium guava contains 200 grams of nutrients. Guava contains a very small amount of calories, due to which it is also helpful in reducing weight. Although people eat guava with the peel, but to take full advantage of it, you eat it after removing its peel.

3- Papaya- Papaya is a fruit available in all seasons. Papaya is considered best for digestion. Papaya keeps our stomach fit and also reduces weight. Vitamin C is also found in plenty in papaya, due to which our immunity also increases. By eating about one cup of papaya, you get 88 mg of nutrients.

4- Strawberry- Strawberries are also a good source of vitamin C. A lot of antioxidants are found in strawberries, apart from this, strawberries are a fruit rich in vitamin C and many other nutrients. Although it is less available due to being a seasonal fruit, but if you eat a cup of strawberries, it works to give you 100 mg of vitamin C.

5- Pineapple- Pineapple increases your immunity as well as strengthens your bones. Many essential minerals and vitamins are found in pineapple. Manganese is also found in pineapple which is very less in fruits. If you eat a cup of pineapple, then you get about 79 mg of vitamin C from it. Eating pineapple also reduces weight.

6- Kiwi- Another fruit rich in Vitamin C is Kiwi. Although kiwi is a very expensive fruit, but one kiwi gives you about 85 mg of vitamin C. Apart from this, vitamin K and E are also found in plenty in kiwi. A kiwi is also rich in many other nutrients which are very beneficial for your health.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Diet In Corona: Best Diet Plan For Recovery In Corona, Know What To Eat And Not To Eat?

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By drinking this one drink, cold-cough, viral and corona infection will remain away, weight will also be reduced.


Weight Loss: In view of the increasing cases of Omicron Coronavirus, the new variant of Corona, you need to be very careful and healthy. Your slightest carelessness can put you in danger. To avoid corona, you should work on increasing your immunity and reducing weight. Along with this, consume more such things that help in protecting you from cold-cough, viral and any infection. If you are overweight and you are troubled by increasing obesity, then you can use some household things. There are many such things in your kitchen by which you can lose weight and your immunity will also be strong. You can make a drink with things like garlic, basil, ginger, black pepper and turmeric which will strengthen your immunity and will also help in weight loss.

How to prepare weight loss drink?

1- a small clove of garlic
2- 5 to 6 basil leaves
3- 1 inch raw turmeric or 1 gram turmeric powder
4- 1 pinch black pepper
5- 1 tsp lemon juice

how to make weight loss drink

To make this weight loss drink, first peel the garlic and crush its bud and put it in 1 glass of water. Leave this for at least 10 to 15 minutes. Now add turmeric powder, black pepper and basil leaves and mix it well. If you want, you can drink it immediately. However, after a while when all the things are well touched, then drinking it will be more beneficial. If you want, you can also add some ginger to it.

How many times do you drink this drink?

You can drink this drink on an empty stomach in the morning. This will help you in reducing weight. However, keep in mind that you do not have to consume it in large quantities. Drinking too much of it can cause problems like diarrhea, loose motion.

benefits of drink

Garlic acts as a fat burn in this drink.
Due to this, the extra fat of the body is reduced.
Metabolites work properly with black pepper and weight loss starts.
4 Turmeric reduces the fat between the organs. The anti-inflammatory properties of turmeric also help in reducing inflammation.
5 Lemon, ginger and basil are also helpful in reducing weight.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: Keep these things in mind while doing Morning Walk in Winter, you will get benefits

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Back pain has started increasing in Corona from work from home, so get relief like this


Home Remedies For Back Pain Relief: Corona pandemic has changed the lives of people. Office-goers have to work from home on laptops for hours. Many people’s offices had started, but now once again in view of the increasing cases of Omicron Coronavirus, companies have given the option of work from home. Although people are comfortable in working from home, but many people do not have proper sitting space at home, due to which the problem of back pain increases. If you work for a long time sitting on an ordinary chair or bed, then the problem of back pain and shoulder pain increases, the problem has increased significantly. At the same time, due to the lifestyle of today, the problem of back pain has increased. Whether it is a woman or a man, everyone is troubled by back pain. You must have often felt that when you keep working for hours, there is a tightness in the waist as soon as you get up from the seat. Many women also have trouble getting up and walking because of the pain. If you ignore the pain in the back, neck and shoulders, then it can increase your trouble. However, you can be cured by adopting many home remedies. There are many remedies for back pain in Ayurveda, from which you can get benefit.

Reason Of Back Pain
First of all, know the reason for your back pain. If you sit, lie down or stand in the wrong way for a long time, then your posture can cause back pain. If you lift any heavy weight, which affects your spine, then you may also complain of back pain. Apart from this, if you sit on the chair for hours, then there may be back pain. Even if you do not exercise at all or do more than necessary, you can still get pain. Apart from this, working sitting for a long time in a chair, arthritis, weakening of bones, back injury can also cause back pain.

Home Remedies For Back Pain

1- Decoction of castor oil- Constipation is also considered the cause of back pain in Ayurveda and it has been advised to use castor oil in case of constipation. You soak wheat in water at night and drink it mixed with milk with poppy seeds and coriander seeds in the morning. Drink it at least 2 times a week. This will give relief in both constipation and back pain.

2- Garlic, ginger in food- Ginger garlic is very beneficial. By eating ginger garlic, cough, cold, gas, breath and many types of problems go away. Ginger garlic is also very beneficial in back pain. You can massage with oil by putting garlic in hot oil. On the other hand, after boiling ginger in water and drinking it after cooling, the back pain will disappear.

3- Massage with mustard and fenugreek oil- If you feel more back pain, then you should put fenugreek seeds in mustard oil and heat it and get it done. This will give you instant relief in pain. If you want, you can also get a massage done with sesame oil.

4- You will get relief from education- In case of severe back pain, you can compress it with an ice pack, this will give you relief very quickly. You can also condense with warm water. Apart from this, you can also condense with hot and cold water simultaneously. In which 1 to 2 minutes have to be soaked with hot water, then 1 to 2 minutes with cold water. In this way, applying cold hot water also reduces the pain.

5- Do yoga and exercise- By doing yoga and exercise regularly, all diseases stay away. If you are having pain anywhere in your body, then you should exercise that part with the rule. This will give a lot of relief in pain. Do Makarasana everyday for back pain.

6- Take care of the posture- To avoid back pain, you need to take great care of your posture. These methods may give relief in back pain, but it is important that you do not have pain. Therefore, take care of the posture of your sitting, standing or walking. Do not sit in one place for a long time or take a short walk in between. Do not use an overly padded chair or mattress for sleeping or sitting.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Health Tips: People who constantly work on laptop, do this way to relax their hands and fingers, do this work

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Adopt this lifestyle to gain weight, know what to eat and what not to eat?


Weight Gain Tips: Nowadays most people are troubled by obesity, but there are many people who are troubled by their slim body. Diseases also start growing quickly in the body of more thin people. The body and immunity of such people starts getting weak. Unhealthy lifestyle is also a big reason behind weight loss. For healthy weight, you have to follow a healthy lifestyle along with your food and drink. You can also gain healthy weight with the right diet plan and exercise. Do you know what your lifestyle should be to become fat?

Change in diet to gain weight (Weight Gain Diet Plan)

1- High Calorie- To gain weight, you need to take a high calorie diet. For this, you should include non-bran flour, bread, rice, potato, sweet potato, full cream milk in your diet. Eat curd, cheese, semolina, jaggery, chocolate. Apart from this, eat fruits like banana, mango, chikoo, litchi, dates in fruits. You drink honey by adding home-made ghee, bread, butter, milk, honey or rose syrup or chocolate. The body will get high calories from them.

2- Take a quick meal- You keep eating something or the other in between your two meals like you can eat home made laddoos, milkshakes, boiled gram, paneer sandwich, sabudana kheer. Apart from this, you can also eat corn salad, dates, jaggery-gram, almond-raisin. This will give energy and weight will also increase.

3- Take high protein diet- Muscles also become weak due to weight loss, so you should eat high protein things to make the muscles strong. You must eat pulses, kidney beans, chickpeas, cowpea, fish, meat, curd and egg.

4- Healthy fat is important- To gain weight, you have to include fatty things in your diet. This will help you to gain weight. You can eat peanuts, sesame, almonds, walnuts, pistachios, sunflower seeds, linseed seeds, melon seeds for this. For oil, you can use mustard, olive, sunflower, sesame, ghee or coconut oil.

5- Fruits-vegetables for weight gain- To get fat, you can eat banana, mango, chikoo, litchi, grapes, custard apple, dates among the fruits. At the same time, you can eat things growing in the ground like potatoes, arbi, sweet potatoes and carrots in vegetables.

6- Take small meals- To gain weight, instead of eating more in one go, take small meals. You may also have problems of indigestion or bloating by eating too much at once.

7- Consume more energy- To gain weight, eat more than your daily energy intake. Try to take 300 to 400 more calories than your daily requirement. Which can help in increasing weight.

8- Protein after workout- To gain weight, you should take a full off protein diet after exercise. This helps in increasing the muscles. You can eat low fat paneer, boiled eggs or boiled chicken.

9- Exercise- Exercising is very important to get fat. Your muscles increase with exercise. You can exercise with the help of a fitness trainer. This will strengthen the body and there will be body toning.

10 – Stay away from junk food- It is important for you not only to be overweight but also to be healthy. For this, the consumption of outside junk food should be minimized. This leads to weight gain in a wrong way which also causes many diseases in your body. So avoid eating outside.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Spirulina Multivitamin: Removes protein, vitamin B-12 and iron deficiency Spirulina is a ‘superfood’ for health

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Nutrila Weight Gain is completely natural, will help in weight gain and body will become strong


Nutrela Weight Gain: To stay healthy, your weight should also be ideal. Weight gain leads to many problems, while low weight also invites diseases in the body. You need healthy weight to stay healthy. However, for those who are troubled by their thinness, gaining weight is not such an easy task. For weight gain, it is important to have the right ratio of Vitamins, Minerals, Amino Acids, Proteins, Carbohydrates and Fats in the body. Many times we consume many such supplements, which suddenly increase the weight but the body does not get strength and strength. In such a situation, you should try to gain weight in a healthy way. Nutrela Weight Gain is a good and healthy option to increase weight. Due to this, the body also gets full energy and strength. You can consume Nutrela Weight Gain daily. Know its benefits.

BUY HERE: NUTRELA WEIGHT GAIN 500 GM

1- Plenty of calories- You get plenty of calories in Nutrela Weight Gain. You get 3480 calories in other weight gainer supplements, whereas Patanjali Nutrila Weight Gain gives you 3834 high calories. This will help you in gaining weight.

2- Rich in vitamins and minerals- Nutrela Weight Gain not only makes your body fat but also makes you strong. Due to this, the body gets high protein, carbohydrate and 52 essential nutrients. At the same time, 11 vitamins, 12 minerals and 18 essential amino acids have been used in it, which makes your body strong.

3- Herbal Extract- Nutrela Weight Gain is completely natural and formulated with herbal ingredients. In this, 11 natural herbs have been used for weight gain. Apart from this, extracts of many herbs have also been used. With this you gain weight in a healthy way.

4- Trans fat and cholesterol- There is absolutely no cholesterol in Nutrela Weight Gain. It also does not contain trans fat. There is no adverse effect on health due to its consumption. It is completely Ayurvedic.

5- Carbs- By consuming Nutrela Weight Gain, the body gets 66.89g carbs. Which is enough to give enough energy to your body. This will make you feel energized for a long time.

6- Glutamine- Nutrela Weight Gain Glutamine is also an amino acid which is essential for many functions of the body. It is the building block of protein and very important for the immune system. Apart from this, glutamine has a special role in intestinal health. This keeps your body healthy and also helps in gaining weight.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

Also read: Nutrela Spirulina Natural will control cholesterol, the body will get all the vitamins, minerals and proteins

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