Make a distance from the Smartphone half an hour before sleeping, this can cause harm to health

Disadvantages of Using Phone: Nowadays people have become so used to the smartphone that even a moment’s distance from it cannot be tolerated. At the same time, some people do not sleep without checking Facebook and Instagram on the phone before sleeping. If your habit is like this, then be careful, because the rays emanating from the mobile can cause you many diseases. In such a situation, we will tell you here why you should keep distance from mobile before sleeping.

Why should the phone not be turned on before sleeping?, know

sufferers of insomnia Most of us are advised not to turn on the phone before sleeping. At the same time, do you know that if you are going to sleep and you are operating the phone, then the blue light emanating from the phone can disrupt your sleep hormone Mela Tonini. Therefore, if you use the phone till late at night, then you may be a victim of insomnia.

Cancer risk- Do you know that excessive use of the phone can make you a victim of dangerous diseases like cancer. This is because the electromagnetic rays emanating from the phone have been kept in the category of potential carcinogens. In such a situation, if you use a smartphone more, then you may have a problem of having tumors in the brain and ear. Which can later take the form of cancer.

Crisis on child happinessIf you use a mobile phone every day before sleeping, then the electromagnetic radiations emitted from the mobile are directly related to impotence. In such a situation, if you keep a smartphone in the pocket of the pants, then the production of sperms in men decreases. Therefore, excessive use of the phone should be avoided.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

read also

Hair Care Tips: Does eating salad really reduce weight? Know what is the truth

Health Care Tips: Eat a pomegranate daily to stay young, know its amazing benefits

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator


Leave a Reply

Your email address will not be published. Required fields are marked *